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Got out
So after 2 weeks of not
running
I made it out the door today.I downloaded the jeffing app, I having no idea how it works, not sure I like it. So I will go back to C25k as I know it works. Thanks everyone for your encouragement.
So after 2 weeks of not
running
I made it out the door today.I downloaded the jeffing app, I having no idea how it works, not sure I like it. So I will go back to C25k as I know it works. Thanks everyone for your encouragement.
GM11
Graduate
in
Couch to 5K
2 months ago
Boasting alert ⚠️ 10k PB totally smashed!!
Happy
running
🏃♀️
Happy
running
🏃♀️
Sax64
Graduate10
in
Bridge to 10K
1 month ago
ouch my calf
- doing the stretches before and after , am so annoyed, but not sure how long to leave it before going out
running
again or what to do 😫😣, don’t want to lose all that momentum of 7 weeks of hard work ………….😓
- doing the stretches before and after , am so annoyed, but not sure how long to leave it before going out
running
again or what to do 😫😣, don’t want to lose all that momentum of 7 weeks of hard work ………….😓
Lowender
in
Couch to 5K
5 months ago
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Shortness of breath?
Regular gym goer, runner, swimmer (when not in pain) however towards the week
running
up to my period and in other random times during the month I get horrific shortness of breath, as if I've been
running
up and down flights of stairs continuously.
Regular gym goer, runner, swimmer (when not in pain) however towards the week
running
up to my period and in other random times during the month I get horrific shortness of breath, as if I've been
running
up and down flights of stairs continuously.
Mia843
in
Endometriosis UK
9 days ago
Running through grief, making changes and finally reached 1 hour!
I miss him every day, but have managed to get back into regular
running
, which I think is really helping. Decided to mix it up a bit, as always do the same route and similar distance.
I miss him every day, but have managed to get back into regular
running
, which I think is really helping. Decided to mix it up a bit, as always do the same route and similar distance.
swim63
Graduate
in
Couch to 5K
29 days ago
Quick, early morning hill runs
Happy
running
, everyone!
Happy
running
, everyone!
CBDB
Graduate10
in
Bridge to 10K
3 months ago
HR Stats on Phone
I felt fine after my run, and once I stop
running
it takes about 30 seconds or so to get my breathing back to normal. Should I be worried by these stats ?? Thanks all for any advice !!
I felt fine after my run, and once I stop
running
it takes about 30 seconds or so to get my breathing back to normal. Should I be worried by these stats ?? Thanks all for any advice !!
adnewg73
in
Bridge to 10K
5 months ago
here again
And I’m
running
out of road. Has anyone experienced this intense mental pressure inside their head?
And I’m
running
out of road. Has anyone experienced this intense mental pressure inside their head?
Granolalover7777
in
Action on Postpartum Psychosis
2 months ago
screen changed
I'm on a Mac,
running
Chrome, if that's any help.
I'm on a Mac,
running
Chrome, if that's any help.
Anthea55
in
Thyroid UK
2 months ago
Back to slimming world
I'm hoping shifting that weight will help with my
running
and my times
I'm hoping shifting that weight will help with my
running
and my times
Tessie66
2024 April
in
Weight Loss Support
3 months ago
2024: W35R3 - "Robbers in the Enchanted Forest" :-D
But week 35 of my renewed
running
is successfully completed! Happy
running
! :-)
But week 35 of my renewed
running
is successfully completed! Happy
running
! :-)
lusmo
in
Bridge to 10K
5 months ago
Leg/calf pain?
But this pain is making
running
miserable some days. Any thoughts, or advice? Id really appreciate it. I don't want to give up this journey that I've worked so hard for.
But this pain is making
running
miserable some days. Any thoughts, or advice? Id really appreciate it. I don't want to give up this journey that I've worked so hard for.
GreenDogma13
in
Couch to 5K
27 days ago
Back Running
Hey Everyone I've been on a run today! A proper run, I was with a friend and we ran 4k I'm so happy. It should be my 10k in September but I contacted them and I'm doing the 3k fun run instead. V x
Hey Everyone I've been on a run today! A proper run, I was with a friend and we ran 4k I'm so happy. It should be my 10k in September but I contacted them and I'm doing the 3k fun run instead. V x
Valentina98
in
Bridge to 10K
11 months ago
Update on side effects of Olaparib and Avastin
Two nights
running
, no sweats, no nightmares or vivid dreams, eagerly awaiting improvement in my ability to taste food and some more energy.
Two nights
running
, no sweats, no nightmares or vivid dreams, eagerly awaiting improvement in my ability to taste food and some more energy.
Pawpaw22
in
My Ovacome
13 days ago
W38R2 - A careful return :-)
I'm glad to be able to chat :-) Happy
running
!
I'm glad to be able to chat :-) Happy
running
!
lusmo
in
Bridge to 10K
4 months ago
Wk8r3 done.
Still not
running
where there is no footpath. .
Still not
running
where there is no footpath. .
Basil73
in
Couch to 5K
7 months ago
Financial Times - weekend edition : slow running article
Just thought I’d post this , a nice article in the paper on slow
running
being a thing this weekend. Good for stamina and building up tolerance for longer runs … Thought I was the only one, but apparently slow
running
groups are a thing.
Just thought I’d post this , a nice article in the paper on slow
running
being a thing this weekend. Good for stamina and building up tolerance for longer runs … Thought I was the only one, but apparently slow
running
groups are a thing.
Seacabbage
in
Couch to 5K
6 months ago
Energy drop after run
I feel energised for a while after
running
then my energy plummets. Anyone got any advice for combating this? Particular food/drink? Ta very much. Jim
I feel energised for a while after
running
then my energy plummets. Anyone got any advice for combating this? Particular food/drink? Ta very much. Jim
JimRuss
in
Couch to 5K
4 months ago
Hello there. Does anyone else experience days when they love running and then days when they hate it?
Has anyone else experienced such a rollercoaster of
running
love and hate?
Has anyone else experienced such a rollercoaster of
running
love and hate?
Resolute1
in
Couch to 5K
6 months ago
Quick Question
I asked a colleague (who does Parkruns at the same place I do) if a treadmill will improve my
running
and he just said "it's ok, but not the same as
running
outside".
I asked a colleague (who does Parkruns at the same place I do) if a treadmill will improve my
running
and he just said "it's ok, but not the same as
running
outside".
adnewg73
Graduate
in
Couch to 5K
7 months ago
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