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Seizure
That is his
meditation
and happiness. Anyway - hope everyone else is well. And anyone on the east coast - be safe! Snow storm! Xoxo.
That is his
meditation
and happiness. Anyway - hope everyone else is well. And anyone on the east coast - be safe! Snow storm! Xoxo.
kellyOd
in
Melanoma Caregivers
4 years ago
One week, two runners, three runs (me)/ two (M) + analysis 🏃🏻🏃🏼♀️+🏃🏼♀️+🏃🏼♀️🏃🏻
However, I’m ‘noting’ it, as
meditation
tutors would say; observing, spotting and acknowledging rather than ‘being in’ it. ‘Heavy’ feeling are usually a sign I’ve lost my form, and then I can recalibrate.
However, I’m ‘noting’ it, as
meditation
tutors would say; observing, spotting and acknowledging rather than ‘being in’ it. ‘Heavy’ feeling are usually a sign I’ve lost my form, and then I can recalibrate.
GailXrunning
in
Bridge to 10K
4 years ago
AF - Status and Way Forward?
I’m getting more used to the episodes now and learning to relax as much as possible with
Meditation
/ Entrainment (listening to slow heart beats) whilst having an episode.
I’m getting more used to the episodes now and learning to relax as much as possible with
Meditation
/ Entrainment (listening to slow heart beats) whilst having an episode.
Vince1001
in
Atrial Fibrillation Support
4 years ago
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gerrerd
in
Anxiety and Depression Support
4 years ago
Good news for Diabetes : A Novel oral Diabetic Drug- Semaglutide Launched in India
prescription by a registered medical practitioner with Post graduate qualification. .. (2) Drugs can not replace a healthy diet and physical exercise and only when you are not able to control your blood sugar and other diabetic conditions with a healthy diet and physical exercise, yoga , Pranayam,
meditation
prescription by a registered medical practitioner with Post graduate qualification. .. (2) Drugs can not replace a healthy diet and physical exercise and only when you are not able to control your blood sugar and other diabetic conditions with a healthy diet and physical exercise, yoga , Pranayam,
meditation
namaha
Administrator
in
Diabetes India
4 years ago
16wks pregnant - daddy left and isolating alone.
I was a yoga teacher so am practicing daily and a health coach so am focusing on long baths, walks with my puppy,
meditation
and breathing but I cannot turn off this self doubt and depressive thoughts.
I was a yoga teacher so am practicing daily and a health coach so am focusing on long baths, walks with my puppy,
meditation
and breathing but I cannot turn off this self doubt and depressive thoughts.
WintyandBump
in
Pregnancy and Parenting Support
4 years ago
T4/T3 combination therapy - day 30
I'd forgotten that part of "old me" as having a butterfly brain can be a bit annoying and I used to do yoga and
meditation
to get a grip on it.
I'd forgotten that part of "old me" as having a butterfly brain can be a bit annoying and I used to do yoga and
meditation
to get a grip on it.
Lotika
in
Thyroid UK
4 years ago
A Meditation on My Recent Diagnosis and Constructed Narratives
The stories we tell ourselves cut deep. The Ancient Greeks created myths to understand concepts they couldn't comprehend but also couldn't ignore. The kidnapping of Persephone, for example, was (of course!) the reason for season changes. Ancient minds needed something that could explain the experiences
The stories we tell ourselves cut deep. The Ancient Greeks created myths to understand concepts they couldn't comprehend but also couldn't ignore. The kidnapping of Persephone, for example, was (of course!) the reason for season changes. Ancient minds needed something that could explain the experiences
CQLH
in
CHADD's Adult ADHD Support
4 years ago
My fasting Blood sugar test was repeated and found to be 77mg/dL
Yoga.....Pranayam................Bhastrika, Kapalbhati, kumbhak both internal and external integrated with Anulom Vilom and refined exercise breathing technique...
meditation
...... I break my fast by a Break-fast @8 AM after a nice Bath.
Yoga.....Pranayam................Bhastrika, Kapalbhati, kumbhak both internal and external integrated with Anulom Vilom and refined exercise breathing technique...
meditation
...... I break my fast by a Break-fast @8 AM after a nice Bath.
namaha
Administrator
in
Diabetes India
4 years ago
Following (Diet) Resources
Headspace is brilliant (
meditation
and mindfulness) and the ww app is good tracking foods and having support connection with others. Fiton for exercise and can be adapted to meet physical health/disabilities needs also. I'm feeling a lot more in control with theses Resources helping me .
Headspace is brilliant (
meditation
and mindfulness) and the ww app is good tracking foods and having support connection with others. Fiton for exercise and can be adapted to meet physical health/disabilities needs also. I'm feeling a lot more in control with theses Resources helping me .
AmzRy
in
Weight Loss Support
4 years ago
One week, three runs 🏃🏼♀️🏃🏻+🏃🏼♀️🏃🏻+🏃🏼♀️🏃🏻
And I’m just loving these workshops, which are all nicely in tune with my interests in yoga, mindful running and
meditation
. We’re reflecting on our own unique running styles and motivations for running.
And I’m just loving these workshops, which are all nicely in tune with my interests in yoga, mindful running and
meditation
. We’re reflecting on our own unique running styles and motivations for running.
GailXrunning
in
Bridge to 10K
4 years ago
I got triggered when I slept on the couch for the first time in months
I tried
meditation
, reading, drinking water, went to the bathroom, counting, changed sleeping positions, etc. but nothing worked. I started to break down because I was reminded of a few months ago and how awful I felt.
I tried
meditation
, reading, drinking water, went to the bathroom, counting, changed sleeping positions, etc. but nothing worked. I started to break down because I was reminded of a few months ago and how awful I felt.
Lycholko
in
Mental Health Support
4 years ago
Can you really improve egg quality?
I am really ready to knuckle down and be super on it for the next cycle with exercise, supplements, fertility diet,
meditation
etc... Here is my question - can you really improve your egg quality or have you really just got what you have got?
I am really ready to knuckle down and be super on it for the next cycle with exercise, supplements, fertility diet,
meditation
etc... Here is my question - can you really improve your egg quality or have you really just got what you have got?
TheFoxes
in
Fertility Network UK
4 years ago
How much iron supplement to take?
Background: I've tried weighted blankets, leg wraps, warm showers, exercise, no sugar, CBD lotion and pills (no THC),
meditation
, soundscapes, but all to no avail. I'm 26, I've suffered RLS and RAS for as long as i can remember, but it's gotten worse over the past two years.
Background: I've tried weighted blankets, leg wraps, warm showers, exercise, no sugar, CBD lotion and pills (no THC),
meditation
, soundscapes, but all to no avail. I'm 26, I've suffered RLS and RAS for as long as i can remember, but it's gotten worse over the past two years.
RESTLESS4NEVER
in
Restless Legs Syndrome
4 years ago
Hello :)
Acupuncture, CBD oil, diet,
meditation
, journaling. Does anyone have any tips on how to stop an attack in its tracks. I'll have a few good days then I will have anxiousness without reason. I'm praying this gets better.
Acupuncture, CBD oil, diet,
meditation
, journaling. Does anyone have any tips on how to stop an attack in its tracks. I'll have a few good days then I will have anxiousness without reason. I'm praying this gets better.
Hidden
in
Anxiety and Depression Support
4 years ago
Integrative Medical Neurology
You use nutrition, exercise,
meditation
, medication, etc. Dr. Ruhoy put it to me this way. “I use all the tools in my tool belt to provide the best treatment to my Parkinson’s patients.”
You use nutrition, exercise,
meditation
, medication, etc. Dr. Ruhoy put it to me this way. “I use all the tools in my tool belt to provide the best treatment to my Parkinson’s patients.”
justhavefun2
in
Cure Parkinson's
4 years ago
Job application, when to mention the Disability?
So my mind was made up I was just going to spend the next year or so concentrating on setting up home with my partner and staying medically retired, busying myself with some not so small projects (because everything takes ten times longer) and focusing on self-care through
meditation
and Qigong...sounds
So my mind was made up I was just going to spend the next year or so concentrating on setting up home with my partner and staying medically retired, busying myself with some not so small projects (because everything takes ten times longer) and focusing on self-care through
meditation
and Qigong...sounds
Hidden
in
Headway
4 years ago
Our Unknowable Quest To Slow Progression...
Meditation
. Intermittent Fasting. I am not complaining and my list is not complete.
Meditation
. Intermittent Fasting. I am not complaining and my list is not complete.
jimcaster
in
Cure Parkinson's
4 years ago
Interesting read
This has been very interesting and may be of interest to others - https://www.cbc.ca/life/wellness/advice-from-a-buddhist-monk-on-how-to-start-a-successful-
meditation
-practice-1.5341736 All the best Ali
This has been very interesting and may be of interest to others - https://www.cbc.ca/life/wellness/advice-from-a-buddhist-monk-on-how-to-start-a-successful-
meditation
-practice-1.5341736 All the best Ali
Ali_H
in
Positive Wellbeing During Self-Isolation
4 years ago
High blood sugar linked to depression even in non Diabetics, finds Study!
Please follow early to bed and early to rise and the first thing you should do early in the morning - Yoga, Pranayam, kumbhak ,
meditation
to prevent depression . Please watch Dr Pramod tripathy's 30 days challenge episodes which cover this aspect .
Please follow early to bed and early to rise and the first thing you should do early in the morning - Yoga, Pranayam, kumbhak ,
meditation
to prevent depression . Please watch Dr Pramod tripathy's 30 days challenge episodes which cover this aspect .
namaha
Administrator
in
Diabetes India
4 years ago
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