Mental Health Support | HealthUnlocked

Mental Health Support

28,036 members16,033 posts
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I feel useless

Hi. First time for me have no idea what to do with myself. I'm not coping with a...

Life after pandemic, what would you do ?

just a little something to have hope in for the future. I would definitely just ...

Connecting with others

I am having a difficult time connecting with others in person. I haven’t made a ...

Black & white thinking

My social worker mentioned that I think in extremes and in black/white thinking....

I just need advice

To cut a long story short. I have acute anxiety disorder, P.T.S.D and depressio...

Is it normal to not know what's real or fake?

I'm not sure what's real or fake anymore. I live in my head so much now thanks ...

Not able to leave my house and go out

I am 59 years old and been suffering depression for up to 20 years. I have seen ...

Feeling lost

First time on this platform. So here goes nothing. I just got out of an unhealth...

Today is my birthday!!!

So I’ve struggled with depression since about 6th grade, I’ve also battled probl...

My Granny passed away

My Granny passed away . Finally the suffering stopped. We finally lost her as lo...

I'm hoping for some reinforcement

Today I got harassed at the fuel station for wearing a mask by the attendant. I ...

I’m new here, and would appreciate and welcome any advice and/or support, thanks..

Hi, this is my first post ever, I am very socially isolated due to anxiety etc. ...

How Can I Let Go And Forgive?

My aunt and I get into these fights(see the previous posts to understand that m...

Will I get strong again?

I have let myself go during lockdown Lost my job and my friend died. All I do is...

Anxiety, depression and feeling lonely

In the previous months, I found out a lot of changes concerning my health care. ...

Denying your diagnosis

Does anyone have a member in their family who denies/ignores your diagnosis? I w...

Afraid

I am afraid to wear sunglasses when I drive. I worry that if I get into an accid...

Why does my GP put on letters alcohol dependent??

I don't drink alcohol. I have not for 21years. I won't have people drink it in m...

Looking for help

Hello. I am looking for a good stress and anger therapist or a good charity to g...

Pregnancy and labour.

So. I'm terrified of labour. The pain. Possible death. And how my other half wil...

Update

How has covid affected your mental health or impacted the way you think or perce...

Areas I need help in

Hello everyone I have a few questions that I hope someone can answer or help me...

I really liked this scripture!!

I just wanted to share this with everyone just in case you are going through som...

Searching g for answers

has anyone out there had covid and started suffering anxiety afterwards

Getting a diagnosis

Hi. I have never had a diagnosis but I believe I have depression, but I dabble w...

Memory loss. And patience

Does anyone have as forgetful of a mind as I do ... I can't remember anything..l...

Bad dreams

I have bad dreams about a sexual abuse encounter where I think I may have been d...

Struggling

TW: self harm I've been having a really hard time lately. I haven't struggled ...

I thought it was just me; Self-Harm

I am currently in nursing school and I was just reading my Pediatrics textbook a...

Why do I feel constantly overwhelmed and confused?

Why am I constantly feeling overwhelmed(I want to cry constantly when I do that)...
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Shawmind is a young charity on a mental health mission. We are committed to helping young people, adults and c...

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