Mental Health Support | HealthUnlocked

Hi. First time for me have no idea what to do with myself. I'm not coping with anything especially myself. My actions are now affecting people around me. I...

just a little something to have hope in for the future. I would definitely just enjoy a nice bike ride where i dont have to wear an annoying mask. I would also...

I am having a difficult time connecting with others in person. I haven’t made a friend in a really long time and feel alone. What strategies help with...

My social worker mentioned that I think in extremes and in black/white thinking. I’d like to become more open minded. Are there any strategies you use to...

To cut a long story short. I have acute anxiety disorder, P.T.S.D and depression. In 2019 my money was cut and I couldn't pay all my bills so I tried to cut...

I'm not sure what's real or fake anymore. I live in my head so much now thanks to lockdown but I don't know what's real or not in there. I've had a couple of...

I am 59 years old and been suffering depression for up to 20 years. I have seen my Doctors often during these years and been on Antidepressants. I have...

First time on this platform. So here goes nothing. I just got out of an unhealthy relationship. It was toxic and controlling. I'm trying my best to get over my...

So I’ve struggled with depression since about 6th grade, I’ve also battled problems with self harm and suicidal tendencies.. well today May 12th, I Dez, turned...

My Granny passed away . Finally the suffering stopped. We finally lost her as lost her 5 years ago to dementia but the real death .

Today I got harassed at the fuel station for wearing a mask by the attendant. I make a point of it there, as they won't mask, and I sanitize my cc when they...

Hi, this is my first post ever, I am very socially isolated due to anxiety etc. I’ve no idea how make changes. Dr started me on anti depressants a long time...

My aunt and I get into these fights(see the previous posts to understand that my aunt is my guardian) where things are said and people get hurt. So she has...

I have let myself go during lockdown Lost my job and my friend died. All I do is clean my flat, have a bath and rush to the supermarket and back.

In the previous months, I found out a lot of changes concerning my health care. One of them is feeling depressed, anxious and lonely. I'll be thankful if I...

Does anyone have a member in their family who denies/ignores your diagnosis? I was diagnosed with OCD, major depression and generalized anxiety disorder...

I am afraid to wear sunglasses when I drive. I worry that if I get into an accident, I will get blinded by the impact of the airbag against the glasses over my...

I don't drink alcohol. I have not for 21years. I won't have people drink it in my place. But I needed a doctors letter even though it mentions P.T.S.D and...

Hello. I am looking for a good stress and anger therapist or a good charity to get help from

So. I'm terrified of labour. The pain. Possible death. And how my other half will look at me during and after. No I'm not pregnant and I want children badly as...

How has covid affected your mental health or impacted the way you think or perceive things? and what are some ways or tips you can share that might help...

Hello everyone I have a few questions that I hope someone can answer or help me with. 1. Is there someone (a site or place or something) that can help me...

I just wanted to share this with everyone just in case you are going through something.

has anyone out there had covid and started suffering anxiety afterwards

Hi. I have never had a diagnosis but I believe I have depression, but I dabble with symptoms of bipolar as well. What’s the best route to get an official...

Does anyone have as forgetful of a mind as I do ... I can't remember anything..like the natural things we need to remember don't remember to remember if that...

I have bad dreams about a sexual abuse encounter where I think I may have been date raped. The dreams are random and I don’t know how to stop them. They...

TW: self harm I've been having a really hard time lately. I haven't struggled this much with self harm in years and it's worse than it was. The only thing...

I am currently in nursing school and I was just reading my Pediatrics textbook about mental health. I got to the page about self harm and I was about to cry. I...

Why am I constantly feeling overwhelmed(I want to cry constantly when I do that) and find it difficult to understand or cope with my emotions? I also get...