Search
Search
About
Log in
Join
Experiences with
Low carb high fat (LCHF) diet
Posts
Communities
3,850 public posts
Filter results
Weight gain/loss
I know I’m wingeing on about weight gain AGAIN but ....... has anyone joined a Slimmers World group and found it helpful? I’m down to 4 mg - weight just not shifting! I’m on a low carb diet but do cheat with occasional wine or g&t ( that makes life bearable!!) I’m at my wits end! High cholesterol and
I know I’m wingeing on about weight gain AGAIN but ....... has anyone joined a Slimmers World group and found it helpful? I’m down to 4 mg - weight just not shifting! I’m on a low carb diet but do cheat with occasional wine or g&t ( that makes life bearable!!) I’m at my wits end! High cholesterol and
Bubble56
in
PMRGCAuk
3 years ago
Newbie discovering healthy eating
I plan to try the 5:2
diet
with
LCHF
. So if anyone has any advice or food / meal recommendations (I'm vegetarian / vegan) then please feel free to share! I have always wanted to try avocado which I know is good for you but I have no idea how to cook or eat it.
I plan to try the 5:2
diet
with
LCHF
. So if anyone has any advice or food / meal recommendations (I'm vegetarian / vegan) then please feel free to share! I have always wanted to try avocado which I know is good for you but I have no idea how to cook or eat it.
Fittea
in
Healthy Eating
3 years ago
I started almost a year ago with this diagnosis, unfortunately. I had biopsies in February to confirm cirrhosis.
Since then I dropped 40 pounds, changed to low carb, walk a lot, drink coffee, take asparagus extract, milk thistle, vitamin e. Collagen, and Actos. Was hoping for lower number, but progress is progress! Down to NASH 3 and 33% of my liver. Not sure what the numbers on the right mean?? I weigh 125
Since then I dropped 40 pounds, changed to low carb, walk a lot, drink coffee, take asparagus extract, milk thistle, vitamin e. Collagen, and Actos. Was hoping for lower number, but progress is progress! Down to NASH 3 and 33% of my liver. Not sure what the numbers on the right mean?? I weigh 125
Newdeck
in
Living with Fatty Liver and NASH
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Putting weight on safely
I’ve always been underweight but I’ve lost a little more recently and want to put it back on. I have a gluten free diet, fairly healthy diet (but love crisps 😂) don’t like sweet stuff. Anyone have advice on this? Any good protein mixes/shakes recommended? Thanks x
I’ve always been underweight but I’ve lost a little more recently and want to put it back on. I have a gluten free diet, fairly healthy diet (but love crisps 😂) don’t like sweet stuff. Anyone have advice on this? Any good protein mixes/shakes recommended? Thanks x
Lynneypin
in
Bone Health and Osteoporosis UK
3 years ago
Sudden drop eGFR
Last lab eGFR 49 Nov16, 58 on 28 Oct, 51 Jul 51, 56 Apr 21 Blood creatinine high Urine creatinine 1.8 on 28 Oct, 2.2 on 26 Jul, 1.9 on 31 Mar, 3.5 26 Feb, 10.0 20 Jun 2017 Creatinine in urine is getting lower while blood creatinine is rising. Changed to low protein diet 3 months ago, 50-70 mg / daily
Last lab eGFR 49 Nov16, 58 on 28 Oct, 51 Jul 51, 56 Apr 21 Blood creatinine high Urine creatinine 1.8 on 28 Oct, 2.2 on 26 Jul, 1.9 on 31 Mar, 3.5 26 Feb, 10.0 20 Jun 2017 Creatinine in urine is getting lower while blood creatinine is rising. Changed to low protein diet 3 months ago, 50-70 mg / daily
lakeheadguy
in
Kidney Disease
3 years ago
IBS/WEIGHT LOSS
I suffer from IBS and have also gained weight during lock down. I am looking for a dietitian to be able to set up a weight loss diet plan to take into consideration the FODMAP diet and the foods that I like. Basically I want a tailored made weight loss diet plan. I don't know if I could get this through
I suffer from IBS and have also gained weight during lock down. I am looking for a dietitian to be able to set up a weight loss diet plan to take into consideration the FODMAP diet and the foods that I like. Basically I want a tailored made weight loss diet plan. I don't know if I could get this through
Mesh11
in
IBS Network
3 years ago
Looking for some help, advice or anything please x
Hi please strap in for this novel i will try and be as brief as possible. Diagnosed Type 2 Dec 2020 HB1AC 74mmol - i also have PCOS Diagnosed 2006, NAFLD and Fibromyalgia Been on Glucophage SR 4 x 500mg per day from 2007 for PCOS after after diagnosis 16.12.20 gp added Gliclazide 80mg HB1AC got higher
Hi please strap in for this novel i will try and be as brief as possible. Diagnosed Type 2 Dec 2020 HB1AC 74mmol - i also have PCOS Diagnosed 2006, NAFLD and Fibromyalgia Been on Glucophage SR 4 x 500mg per day from 2007 for PCOS after after diagnosis 16.12.20 gp added Gliclazide 80mg HB1AC got higher
MrsCH83
in
Diabetes Research & Wellness Foundation
3 years ago
Michael Moseley's Fast 800 Low Carb Book - for 99 pence! Just for today ...
Jonimoroni has just pointed out that "The brilliant M Mosely/ C Bailey ‘Fast 800’ Low Carb book you recommended 🙏and which has been a huge benefit to me is on Amazon Kindle for 99 p today!" It will only be for today - so don't hang around, get it asap if you have a Kindle!
Jonimoroni has just pointed out that "The brilliant M Mosely/ C Bailey ‘Fast 800’ Low Carb book you recommended 🙏and which has been a huge benefit to me is on Amazon Kindle for 99 p today!" It will only be for today - so don't hang around, get it asap if you have a Kindle!
PMRpro
Ambassador
in
PMRGCAuk
3 years ago
“Fast 800-Easy” 99p on AmazonKindle today! Michael Mosely low carb eating /recipe book- it’s really good-has helped me lose 2st painlessly!
Probably today only - Monday 15/11/21
Probably today only - Monday 15/11/21
Jonimoroni
in
PMRGCAuk
3 years ago
Treating AI Hashi's & coming off Levo - is it possible??!
Hi there. I have Hashimoto's and my aim is to eventually come off the Levo by somehow treating the autoimmunity. I'm on 100mcg atm but i hate taking medication and I don't want to be on it for life. I've been on it for 4 years now so I worry I'll never come off it. Started at 25mcg and increased dose
Hi there. I have Hashimoto's and my aim is to eventually come off the Levo by somehow treating the autoimmunity. I'm on 100mcg atm but i hate taking medication and I don't want to be on it for life. I've been on it for 4 years now so I worry I'll never come off it. Started at 25mcg and increased dose
hashihol
in
Thyroid UK
3 years ago
Midweek treat: Gluten-free Fried Sesame Brioches. 🌱😋❤️🌺
Hello everyone, hope you have a wonderful midweek so far! 🤗 I have been on gluten free diet for almost 5 months now and I want to enjoy our traditional treat fried brioches or none traditional sweet sesame seeds donuts again. I decided to make them today. 😁 They are known for soft, fluffy, and hollow
Hello everyone, hope you have a wonderful midweek so far! 🤗 I have been on gluten free diet for almost 5 months now and I want to enjoy our traditional treat fried brioches or none traditional sweet sesame seeds donuts again. I decided to make them today. 😁 They are known for soft, fluffy, and hollow
Hidden
Star
in
Vegan Foods for Life
3 years ago
Milk protein allergy and coeliac disease
Cases of milk protein-induced villous atrophy in coeliac disease children. Published 2020. https://meddocsonline.org/annals-of-pediatrics/milk-protein-induced-villous-atrophy-and-elevated-serologies-in-four-children-with-celiac-disease-on-a-gluten-free-diet.pdf Milk protein, soya protein, as well as
Cases of milk protein-induced villous atrophy in coeliac disease children. Published 2020. https://meddocsonline.org/annals-of-pediatrics/milk-protein-induced-villous-atrophy-and-elevated-serologies-in-four-children-with-celiac-disease-on-a-gluten-free-diet.pdf Milk protein, soya protein, as well as
Researchfan
in
Gluten Free Guerrillas
3 years ago
My first Hill Sprints (yippee!) and first metatarsalgia (boohoo)
Well this morning was the first day of my 5th and last week of my 5 week 10k consolidation plan, put together by moi! (info here https://healthunlocked.com/bridgeto10k/posts/146904652/cbdb’s-slow-run-fun-plan-for-post-10k-consolidation ) And on my plan was a first ever Hill Sprint run for me. After
Well this morning was the first day of my 5th and last week of my 5 week 10k consolidation plan, put together by moi! (info here https://healthunlocked.com/bridgeto10k/posts/146904652/cbdb’s-slow-run-fun-plan-for-post-10k-consolidation ) And on my plan was a first ever Hill Sprint run for me. After
CBDB
Graduate10
in
Bridge to 10K
3 years ago
How do we assemble our cumulative CKD knowledge so that it's a) digestible and b) easily accessible to all?
An impossible task (especially with the HealthUnlocked format) but it seems there's great knowledge out here amongst us .. but no way to assemble it in an easily accessible place. We seem doomed to repeating ourselves and having useful information 'slip down the page' and out of view. How on earth
An impossible task (especially with the HealthUnlocked format) but it seems there's great knowledge out here amongst us .. but no way to assemble it in an easily accessible place. We seem doomed to repeating ourselves and having useful information 'slip down the page' and out of view. How on earth
Skeptix
in
Kidney Disease
3 years ago
Overview of the Ataxias
🙂 This is lengthy, but it does have useful, interesting information. Overview of Adult Onset Cerebellar Ataxia Pravin Khemani, MD The ataxias are clinically heterogenous disorders caused by pathological processes affecting the cerebellum and cerebellar pathways resulting in impaired coordination. The
🙂 This is lengthy, but it does have useful, interesting information. Overview of Adult Onset Cerebellar Ataxia Pravin Khemani, MD The ataxias are clinically heterogenous disorders caused by pathological processes affecting the cerebellum and cerebellar pathways resulting in impaired coordination. The
wobblybee
in
Ataxia UK
3 years ago
Good news, it can be reversed.
Good news . I have reversed my F2 to F0 in two years through low carb diet and exercise. Loose weight, clean diet and exercise really work. Be optimistic.
Good news . I have reversed my F2 to F0 in two years through low carb diet and exercise. Loose weight, clean diet and exercise really work. Be optimistic.
Moe120
in
Living with Fatty Liver and NASH
3 years ago
Non STEMI
I am new here, I had a non STEMI 2 months ago and was prescribed the most common medications, I.e. Ticegralor, Bisoprolol, Artovastatin and Aspirin. I was fortunate that the angiogram and subsequent ultrasound indicated there was no apparent damage to the heart muscle and I have recovered fully. No
I am new here, I had a non STEMI 2 months ago and was prescribed the most common medications, I.e. Ticegralor, Bisoprolol, Artovastatin and Aspirin. I was fortunate that the angiogram and subsequent ultrasound indicated there was no apparent damage to the heart muscle and I have recovered fully. No
LordElpus58
in
British Heart Foundation
3 years ago
Manuka honey and Pancreatitis 🍯 🐝
Hi everyone, apparently honey is good for the pancreas as honey has many healing qualities and this is especially so with Manuka honey as Manuka honey contains Methylglyoxal which's a very powerful antibacterial agent and is what makes Manuka honey special as all honeys have antibacterial qualities
Hi everyone, apparently honey is good for the pancreas as honey has many healing qualities and this is especially so with Manuka honey as Manuka honey contains Methylglyoxal which's a very powerful antibacterial agent and is what makes Manuka honey special as all honeys have antibacterial qualities
Hidden
in
Chronic Pancreatitis Support
3 years ago
Simple Keto Meal Plans?
Hi all, My friend from the Health Support group mentioned this group, hello:)! I am trying to get into Keto as I have been low carb for 6 months but am plato-ing on it now. I have been looking for some simple ingredients meal plans but all the links are getting you to 'subscribe' / pay memberships and
Hi all, My friend from the Health Support group mentioned this group, hello:)! I am trying to get into Keto as I have been low carb for 6 months but am plato-ing on it now. I have been looking for some simple ingredients meal plans but all the links are getting you to 'subscribe' / pay memberships and
MonLew
in
Low-Carb High-Fat (LCHF)
3 years ago
Latest Test results. What to try next.....
I've been on Levo for 12 months. I will be talking to my GP next week who will probably say my results are fine. My main problem is digestive and lower abdominal bloating with constipation a major factor. GP test results(only tests TSH and T4, tested 20th Oct) TSH1.29 range (0.27-4.2) T4 18.1 range
I've been on Levo for 12 months. I will be talking to my GP next week who will probably say my results are fine. My main problem is digestive and lower abdominal bloating with constipation a major factor. GP test results(only tests TSH and T4, tested 20th Oct) TSH1.29 range (0.27-4.2) T4 18.1 range
rick2525
in
Thyroid UK
3 years ago
1
...
21
22
23
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
757 results
Diabetes India
677 results
Weight Loss Support
374 results
View top 10 communities
Sort by
Most Relevant
Newest