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Low carb high fat (LCHF) diet
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New study of a ketogenic diet in Parkinson's
Patients & methods:
We conducted a small 24-week pilot study to investigate the effects of an
LCHF
diet
on motor and nonmotor symptoms, health biomarkers, anxiety, and depression in seven people with PD. We also captured patient experiences during the process (quality of life [QoL]).
Patients & methods:
We conducted a small 24-week pilot study to investigate the effects of an
LCHF
diet
on motor and nonmotor symptoms, health biomarkers, anxiety, and depression in seven people with PD. We also captured patient experiences during the process (quality of life [QoL]).
mitochondria
in
Cure Parkinson's
2 months ago
Wedding coming up. LCHF advice?
I have chosen menu 1 as it looks overall less dangerous for an
LCHF
diet
. I am happy to "donate" my dessert to one of my massively tall nephews 😂 and not eat any potatoes/bread that might go alongside.
I have chosen menu 1 as it looks overall less dangerous for an
LCHF
diet
. I am happy to "donate" my dessert to one of my massively tall nephews 😂 and not eat any potatoes/bread that might go alongside.
gintyc
2024 July
in
Weight Loss Support
17 days ago
T3 only and feeling a bit desperate
I have been taking T3 only for a handful of years now and for a couple of them on a
LCHF
diet
I was happy enough. I lost weight, and felt good.
I have been taking T3 only for a handful of years now and for a couple of them on a
LCHF
diet
I was happy enough. I lost weight, and felt good.
Icicles
in
Thyroid UK
3 months ago
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Air fryer?
Is anyone using an air fryer on a
LCHF
diet
? Any suggestions to add? For the record, I was convinced this was a good model by ATK https://www.youtube.com/watch?v=WwKAjdqCd4Q and their recommended model is currently £59 at argos, which considering VAT is 20% is a huge bargain!
Is anyone using an air fryer on a
LCHF
diet
? Any suggestions to add? For the record, I was convinced this was a good model by ATK https://www.youtube.com/watch?v=WwKAjdqCd4Q and their recommended model is currently £59 at argos, which considering VAT is 20% is a huge bargain!
atrax_robustus
in
Low-Carb High-Fat (LCHF)
9 months ago
WEEKLY CHAT: 29th APRIL-5th May 🥦🥬🥙
Good morning amazing runners! I hope that those of us who are preparing for the HU10 are fine tuning their plans and will have their fitness finely honed for the big week. A Spring run was such a brilliant idea linda9389 . Despite my incessant bleating about the recent cold wet spell (as in the whole
Good morning amazing runners! I hope that those of us who are preparing for the HU10 are fine tuning their plans and will have their fitness finely honed for the big week. A Spring run was such a brilliant idea linda9389 . Despite my incessant bleating about the recent cold wet spell (as in the whole
Beachcomber66
Half Marathon
in
Fun Beyond 10K & Race Support
4 months ago
Fat intake on low carb diet
How do you judge the right level of fat intake on your low carb diet?
How do you judge the right level of fat intake on your low carb diet?
Jim987
in
Low-Carb High-Fat (LCHF)
11 hours ago
Dinner: Chicken Souvlaki and Low Carb. Greek Peach Yogurt: 8-22-24
This is what I had tonight for dinner with a low carb. Greek Peach yogurt. It had 30 carbs. and 22 grams of protein in the chicken souvlaki. The entire meal was delicious and had
35 total carbs.
for the meal. What did you have for dinner tonight?
This is what I had tonight for dinner with a low carb. Greek Peach yogurt. It had 30 carbs. and 22 grams of protein in the chicken souvlaki. The entire meal was delicious and had
35 total carbs.
for the meal. What did you have for dinner tonight?
Activity2004
Administrator
in
Healthy Eating
2 days ago
Not losing weight on an Atkins Diet- suggestions please
I am a 76 year old man. My BMI is in the stated range at 22 though I’m not sure the calculations for BMI at my age are valid or whether the tables factor in the variable and progressive muscle wasting of old age. I have very evident muscle wasting compared to my younger more active days which is normal
I am a 76 year old man. My BMI is in the stated range at 22 though I’m not sure the calculations for BMI at my age are valid or whether the tables factor in the variable and progressive muscle wasting of old age. I have very evident muscle wasting compared to my younger more active days which is normal
Jim987
Healthy BMI
in
Weight Loss Support
4 days ago
Not losing weight on Atkins Diet. Any suggestions please?
I am a 76 year old man. My BMI is healthy at 22 though I’m not sure the calculations for BMI at my age are valid. I have very evident muscle wasting compared to my younger more active days which is normal and to be expected. I have also developed an early pot belly which is not good for my male ego.
I am a 76 year old man. My BMI is healthy at 22 though I’m not sure the calculations for BMI at my age are valid. I have very evident muscle wasting compared to my younger more active days which is normal and to be expected. I have also developed an early pot belly which is not good for my male ego.
Jim987
in
Low-Carb High-Fat (LCHF)
4 days ago
Summer, come back! (because I’m back!)
Three weeks ago I caught some form of Covid-stomach bug, and I was down for a good 10 days, seldom having felt so ill! Once I started to eat reasonably normal again, I introduced some gentle rowing, and then a couple of tentative, little runs last week marked my progress. They felt great! And they
Three weeks ago I caught some form of Covid-stomach bug, and I was down for a good 10 days, seldom having felt so ill! Once I started to eat reasonably normal again, I introduced some gentle rowing, and then a couple of tentative, little runs last week marked my progress. They felt great! And they
CBDB
Graduate10
in
Bridge to 10K
7 days ago
Petechia?
thanks toDorsetLady’s excellent plan am tapering well, so far no flares However have started to get a few very small purple spots on arms and stomach, Otherwise feel ok with just one side effects, not sleeping well. Sticking to low carb diet. Anyone else experienced this please?
thanks toDorsetLady’s excellent plan am tapering well, so far no flares However have started to get a few very small purple spots on arms and stomach, Otherwise feel ok with just one side effects, not sleeping well. Sticking to low carb diet. Anyone else experienced this please?
Scaredofpred
in
PMRGCAuk
8 days ago
Hypothyroid - Hashimoto
hello I am new joiner to this forum. It is only by accident that I came to know about this and I am so much hooked and so valuable info that everyone is sharing and helping each. It is a blessing. Out of my routine blood check, NHS GP did my blood test (14.02.23) and learnt about my thyroid reading
hello I am new joiner to this forum. It is only by accident that I came to know about this and I am so much hooked and so valuable info that everyone is sharing and helping each. It is a blessing. Out of my routine blood check, NHS GP did my blood test (14.02.23) and learnt about my thyroid reading
Eskaayy
in
Thyroid UK
10 days ago
IBS-C - have had this for life and is playing up again now
I remember being taken to hospital at a pre-school age because I had a 'blockage.' After that my mother gave me castor oil, enos, sennapods, that Ex-Lax chocolate that would not fool a 4 year old, prunes. You name it I had it and I can never remember having a bowel movement normally. I could go for
I remember being taken to hospital at a pre-school age because I had a 'blockage.' After that my mother gave me castor oil, enos, sennapods, that Ex-Lax chocolate that would not fool a 4 year old, prunes. You name it I had it and I can never remember having a bowel movement normally. I could go for
Miserere
in
IBS Network
11 days ago
low sodium diet
hi all, reading the last few comments this is where my husband is basically at. He is on diuretics but not been told a low sodium diet but I understand it is needed. We don’t use a lot of salt but is there some kind of check sheet that anyone has been given? Wishing all a healthy future. Thanks in
hi all, reading the last few comments this is where my husband is basically at. He is on diuretics but not been told a low sodium diet but I understand it is needed. We don’t use a lot of salt but is there some kind of check sheet that anyone has been given? Wishing all a healthy future. Thanks in
Lisa-H_1
in
British Liver Trust
12 days ago
Diabetes, pre-diabetes and a low carb diet
We bang on about cutting carbs when on pred and I thought you might be interested in this article about extremely low carb diets and reversing diabetes and weight gain. It isn't in pred patients but it does show how going low carb works and that it is sustainable on a relatively low income. The only
We bang on about cutting carbs when on pred and I thought you might be interested in this article about extremely low carb diets and reversing diabetes and weight gain. It isn't in pred patients but it does show how going low carb works and that it is sustainable on a relatively low income. The only
PMRpro
Ambassador
in
PMRGCAuk
21 days ago
Dinner: 7-31-24: Rotisserie Chicken/Salad/Low Carb. Greek Yogurt
This is what I had tonight as leftovers from dinner last night. We had a salad with dressing, bac’n pieces, cheese crisps, rotisserie chicken and a high protein low carb. Greek Strawberry yogurt. It was really delicious and it had 13 carbs. for the entire meal. I will have the rest of the leftovers
This is what I had tonight as leftovers from dinner last night. We had a salad with dressing, bac’n pieces, cheese crisps, rotisserie chicken and a high protein low carb. Greek Strawberry yogurt. It was really delicious and it had 13 carbs. for the entire meal. I will have the rest of the leftovers
Activity2004
Administrator
in
Healthy Eating
24 days ago
Please me in peace Mr T!
I have tinnitus for years, almost 20 years.At first I thought it was stress related.During the first few years I was able to MANAGE it, by listening to soft music, walking in the countryside, watching tv ,and even flying at 36000 feet was a distraction.I even tried classical concerts and football games
I have tinnitus for years, almost 20 years.At first I thought it was stress related.During the first few years I was able to MANAGE it, by listening to soft music, walking in the countryside, watching tv ,and even flying at 36000 feet was a distraction.I even tried classical concerts and football games
Amyneddgar52
in
Tinnitus UK
26 days ago
looking for lactose and gluten free t4 and t3 … Thankyou
I’m currently trialling gluten free diet (as recommended by my endo) I have done this since November last year. I am just about to do repeat bloods prior to an appointment with him in September. I would like to ask for recommendations for gluten free and lactose free brands for t4 and t3 before my
I’m currently trialling gluten free diet (as recommended by my endo) I have done this since November last year. I am just about to do repeat bloods prior to an appointment with him in September. I would like to ask for recommendations for gluten free and lactose free brands for t4 and t3 before my
Delilahmy
in
Thyroid UK
27 days ago
Dr. Atkins/low carb diets and hypothyroidism
Hello, I only need to lose 8 pounds, but thought Id try a low carb diet...(MY doctor knows Im doing this)...I dont think low carb works for people with hypothyroid issues, because your thyroid needs carbs to work properly...Dr.Atkins is only 20 carbs a day...There is another low carb diet that is 40
Hello, I only need to lose 8 pounds, but thought Id try a low carb diet...(MY doctor knows Im doing this)...I dont think low carb works for people with hypothyroid issues, because your thyroid needs carbs to work properly...Dr.Atkins is only 20 carbs a day...There is another low carb diet that is 40
dgleds
in
Thyroid UK
27 days ago
No Success with Renadyl for me....
Hello: Just wanted to post my experience with taking Renadyl. First, my Nephrologist never recommended it and I wondered why? Of course, if this did work for me, he couldn't recommend dialysis or a transplant and make money from it. A Renal Dietitian did recommend it. I tried Renadyl for six months but
Hello: Just wanted to post my experience with taking Renadyl. First, my Nephrologist never recommended it and I wondered why? Of course, if this did work for me, he couldn't recommend dialysis or a transplant and make money from it. A Renal Dietitian did recommend it. I tried Renadyl for six months but
FelineFandom146
in
Early CKD Support
30 days ago
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