Experiences with

Low carb high fat (LCHF) diet

Patients & methods: We conducted a small 24-week pilot study to investigate the effects of an LCHF diet on motor and nonmotor symptoms, health biomarkers, anxiety, and depression in seven people with PD. We also captured patient experiences during the process (quality of life [QoL]).

I have chosen menu 1 as it looks overall less dangerous for an LCHF diet. I am happy to "donate" my dessert to one of my massively tall nephews 😂 and not eat any potatoes/bread that might go alongside.

I have been taking T3 only for a handful of years now and for a couple of them on a LCHF diet I was happy enough. I lost weight, and felt good.

I found out amylin aggregates in people with diabetes damaging pancreatic beta cells. It appears amylin seems to aggregate in similar mechanism to alpha synuclein? I cant help but conclude sugar and carbs are the culprit. chatgpt- Your observation is insightful, and there is growing evidence to support

Is anyone using an air fryer on a LCHF diet? Any suggestions to add? For the record, I was convinced this was a good model by ATK https://www.youtube.com/watch?v=WwKAjdqCd4Q and their recommended model is currently £59 at argos, which considering VAT is 20% is a huge bargain!

You may remember a couple of months ago I was diagnosed from a BNP blood test (very high) and not very good ultra sound scan and GP thought I needed an MRI which only a cardiologist could order so she referred me. Imagine my surprise when I didn’t see a cardiologist at the first appointment but a

I have been under Moorfields eye hospital since July 24 following an episode of uveitis which appeared mid covid in my right eye. Monitoring has now shown microaneurysms in only my left eye which apparently is consistent with a diabetes diagnosis (which I don't have). I do have steroid induced glaucoma

My story is in the bio. Had an appointment with my Hopkins MO yesterday. Apparently my case is weird enough that it has attracted a fair amount of interest there. They're trying to understand how in these circumstances in the absence of treatment the PSA could be rapidly dropping. Neither my local

For (many) decades i have jumped through all the weight loss / insulin resistance ever changing "guidance" (healthcare hectoring ...without success for me). Turns out, I now discovered (over the last 3 months) what actually makes a positive difference for me: is following a lower (130 g per day) carbohydrate

Hi everyone, and happy new year! I have non sustained SVT and paroxysmal Afib. I take 1.25 bisoprolol and ezetimibie 10mg daily.Can I take Apple Cider Vinegar gummies safely? Trying a very low carb diet with full fats to try to drop a few pounds and have read it has benefits for cholesterol Any advice

I have come across this advertisement for a proposed new treatment of Hashimoto’s. I am sharing the article in case anyone has heard of this or tried it . Apologies as I posted without sharing article previously! I can’t copy the full article so have had to copy sections below. Hopefully, someone cleverer

I posted here a while ago after having a dose of Levo increased but was still feeling unwell. I now have my most recent results after requesting vitamin and celiac testing and would like some help with them if possible. Woman, 39. 10 months post partum. For context, I am still experiencing extreme

Low carb eating to control blood sugars (aka glucose levels) while on steroids crops up often in posts. As a basically lazy, CBA person, these look quite 'quick and easy' and have 'How to' videos😆 so might spur me on even . Please add any other links you think might be helpful to others. I need to

The Beginning Of A Metastatic Prostate Cancer Journey - Part 2 of 2 22) A BIG QUESTION - at the start of your PCa journey, being overwhelmed is normal. So what could be a guideline for thinking about your situation? For me the answer is "is what I'm doing helping in any way to put off the development

The gales have passed on and I have rescued my wheelie bins from the street. I took part in an NHS piece of research. Had to have blood taken, and measurements were done of height, weight, etc.: Good news: their scales weighed a pound less than mine, even with my clothes on. Not so good news: I

Hi everyone!My tinnitus started 4 years ago, after a big cold. At the beginning was like palpitations,meaning luck of blood supply and then a constant hissing noise. I did quite a lot of research and consecrated on diet. Basically, they say that is an insulin resistance problem,so we need to cut carbs

There are regular posts and snippets about Ketones and Ketone diets. This is an attempt to provide a more definitive post and reference. I’ve tried to keep it simple and jargon free as much as possible. This attempts to provides information on the following areas. 1. What is a Ketone, how and why

When you're first diagnosed with PMR/GCA, it can feel a very confusing time and a very scary time. There's so much uncertainty about the future and you'll find yourself asking questions like:- How long will the condition last? How will the steroids affect me? What will I experience? Why do I feel a certain

Very Small Study: Gluten-free diet in Parkinson’s disease patients – feasibility, safety and preliminary results - https://www.mdsabstracts.org/abstract/gluten-free-diet-in-parkinsons-disease-patients-feasibility-safety-and-preliminary-results/ Objective: The primary objective of this

Reducing down and have reached 16mgs. Have lost a lot of weight with low carb diet so decided to try and increase muscle mass with two basic exercises. Side to side crouch with medium resistance band and another for gluts and back holding (not lifting) weights. Oh dear, now pain in hip and knee. I