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Low carb high fat (LCHF) diet
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Top 10 benefits of Flaxseed + How to Add Flaxseeds to Your Diet
Here’s some interesting information dealing with flaxseed and linseed. It explains the health benefits of the two types of seeds. Top 10 benefits of Flaxseed + How to Add Flaxseeds to Your Diet Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods
Here’s some interesting information dealing with flaxseed and linseed. It explains the health benefits of the two types of seeds. Top 10 benefits of Flaxseed + How to Add Flaxseeds to Your Diet Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods
suramo
Star
in
Diabetes India
6 years ago
Triglycerides
If trigs are lowest ever by LDL and total cholesterol are high does this mean that despite the figures, this is a good result as VLDL in LDL is actually also very low? (HDL is 1.2) UK: Total C: 6.8 LDL: 4.5 HDL : 1.2 Trigs: 1.2 Probable cause of trigs falling: weightloss more exercise LCHF (fat being
If trigs are lowest ever by LDL and total cholesterol are high does this mean that despite the figures, this is a good result as VLDL in LDL is actually also very low? (HDL is 1.2) UK: Total C: 6.8 LDL: 4.5 HDL : 1.2 Trigs: 1.2 Probable cause of trigs falling: weightloss more exercise LCHF (fat being
Paul12
in
Cholesterol Support
6 years ago
I’m new, but have to share.
Was diagnosed with wet macular degeneration, left eye, Jan. 2017. I called it the “Big Mac”. At that time left eye vision was 20:70, with approx. 1/2” dia. black jagged floater with extreme distortion.. Right eye 20:20. On Jan. 31, 2017, began 1st monthly Avastin injection, ultimately receiving 4 injections
Was diagnosed with wet macular degeneration, left eye, Jan. 2017. I called it the “Big Mac”. At that time left eye vision was 20:70, with approx. 1/2” dia. black jagged floater with extreme distortion.. Right eye 20:20. On Jan. 31, 2017, began 1st monthly Avastin injection, ultimately receiving 4 injections
jackbenibble
in
Macular Society
6 years ago
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Mixed feelings about appointment
So I had my doctors appointment this morning following up blood tests (only the aforementioned TPO 117 iu/ml and TSH 2.2 (range 0.1-4.5) was measure unfortunately SeasideSusie). GP agreed to trying me on 75mcg levothyroxine on a trial basis which is good, and wants me in next week for bloods to check T3
So I had my doctors appointment this morning following up blood tests (only the aforementioned TPO 117 iu/ml and TSH 2.2 (range 0.1-4.5) was measure unfortunately SeasideSusie). GP agreed to trying me on 75mcg levothyroxine on a trial basis which is good, and wants me in next week for bloods to check T3
Aeracognie
in
Thyroid UK
6 years ago
Is barley malt extract gluten free?
I have followed a gluten free diet since before Christmas which doesn’t seem to have made much difference. I sometime have Rice Krispies, and read that BME can be tolerated by celiacs, however this seems debatable. I’m now unsure if this could be why being GF hasn’t made a difference to me. Any ideas
I have followed a gluten free diet since before Christmas which doesn’t seem to have made much difference. I sometime have Rice Krispies, and read that BME can be tolerated by celiacs, however this seems debatable. I’m now unsure if this could be why being GF hasn’t made a difference to me. Any ideas
Flecmac
in
Thyroid UK
6 years ago
AF Learning Curve (all new to me)
Hello everyone - Having experienced a TIA at the beginning of February and having been admitted to hospital for a couple of days then diagnosed with A-Fib a few weeks later following monitoring with a portable ECG, I discovered and registered on this site and have found the comments both informative
Hello everyone - Having experienced a TIA at the beginning of February and having been admitted to hospital for a couple of days then diagnosed with A-Fib a few weeks later following monitoring with a portable ECG, I discovered and registered on this site and have found the comments both informative
AFHenz
in
AF Association
6 years ago
Feeling worried
I’ve been on 15 mg of Pred for 7 weeks after having upped it from my start dose of 10 mg for 3 weeks. The 10 mg was too low and gp agreed to increase, thank goodness. Was going to try reducing to 14 mg this week but over the last three days have been getting bad neck pain that seems to come from base
I’ve been on 15 mg of Pred for 7 weeks after having upped it from my start dose of 10 mg for 3 weeks. The 10 mg was too low and gp agreed to increase, thank goodness. Was going to try reducing to 14 mg this week but over the last three days have been getting bad neck pain that seems to come from base
Cyclegirl54
in
PMRGCAuk
6 years ago
Anyone not gluten free and doing ok ?
Hi everyone , just curious , is anyone not on a gluten free diet and doing well while still eating gluten .? Thanks
Hi everyone , just curious , is anyone not on a gluten free diet and doing well while still eating gluten .? Thanks
Sandra49
in
Thyroid UK
6 years ago
Salad with Dinner 🍴🥗🥘
Here’s a picture of the salad I had with my dinner tonight when I went out to see my single’s group. The salad was for me since the rest of the group ordered non-gluten free pizza. That’s okay because the salad had red and orange colored peppers and bright red tomatoes cut up. Very good and low carb
Here’s a picture of the salad I had with my dinner tonight when I went out to see my single’s group. The salad was for me since the rest of the group ordered non-gluten free pizza. That’s okay because the salad had red and orange colored peppers and bright red tomatoes cut up. Very good and low carb
Activity2004
Administrator
in
Healthy Eating
6 years ago
Wilson's Temperature Syndrome
Thank you for accepting me in this forum. I have been ill since my thirties (I am now 67) and was diagnosed at 50 with Hashimotos, it seems to be hereditary as my mother and two sisters also have it. I was put on only 25mg of thyroxine and from that moment on I was a lot worse. I asked if I could
Thank you for accepting me in this forum. I have been ill since my thirties (I am now 67) and was diagnosed at 50 with Hashimotos, it seems to be hereditary as my mother and two sisters also have it. I was put on only 25mg of thyroxine and from that moment on I was a lot worse. I asked if I could
1piglet
in
Thyroid UK
6 years ago
Ckd 3 diagnosis
I have recently been diagnosed with stage 3 ckd. I’m devastated to say the least. I am 52 years old. I have hypertension and have had to use NSAIDS for years for pain. I can no longer use them. My gp thinks this may have cause it. I have tried Tylenol and it seems to make me bleed also. I initially had
I have recently been diagnosed with stage 3 ckd. I’m devastated to say the least. I am 52 years old. I have hypertension and have had to use NSAIDS for years for pain. I can no longer use them. My gp thinks this may have cause it. I have tried Tylenol and it seems to make me bleed also. I initially had
Margie5967
in
Early CKD Support
6 years ago
How to begin Long Wheat Grain Diet (LWMDR) the 1st time...
Now I am taking Metformin-SR(500mg) 1-1-1 and following
LCHF
diet
. I am a vegetarian but I have eggs. DM2 was diagnosed in Jan 2017 with Hb1AC of 8.9 and now with meds and
LCHF
diet
I have got Hb1AC down to 5.7 in Feb 2018 along with 17 kg weight loss.
Now I am taking Metformin-SR(500mg) 1-1-1 and following
LCHF
diet
. I am a vegetarian but I have eggs. DM2 was diagnosed in Jan 2017 with Hb1AC of 8.9 and now with meds and
LCHF
diet
I have got Hb1AC down to 5.7 in Feb 2018 along with 17 kg weight loss.
raj1461
in
Diabetes India
6 years ago
Swollen fingers and sore fingertips
Sorry, me again!! Just wondering if anyone has any knowledge about swollen fingers/hands? I have Hashimotos, take 100mcg of Levo and also take B12 and B complex, Vitamin D and K2. I have been on a gluten free diet for 2 years. All of a sudden, when I am walking, my hands have started swelling quite a
Sorry, me again!! Just wondering if anyone has any knowledge about swollen fingers/hands? I have Hashimotos, take 100mcg of Levo and also take B12 and B complex, Vitamin D and K2. I have been on a gluten free diet for 2 years. All of a sudden, when I am walking, my hands have started swelling quite a
Jillycee
in
Thyroid UK
6 years ago
🥗Dinner🍴
Here’s a picture of the salad I have had now for the second time, but for dinner instead of lunch. It was really good! Lots of protein (66 grams). Low carb.😀👍
Here’s a picture of the salad I have had now for the second time, but for dinner instead of lunch. It was really good! Lots of protein (66 grams). Low carb.😀👍
Activity2004
Administrator
in
Healthy Eating
6 years ago
11 Superfoods for Your Diabetes Diet
[u]What to Eat to Beat Type 2 Diabetes[/u]
What makes a food “
super
”? When it comes to type 2 diabetes, it’s not just about foods that pack lots of nutrients. For a diabetes-friendly diet, you also need foods that will help keep your blood sugar levels in check. “
Look for items that
[u]What to Eat to Beat Type 2 Diabetes[/u]
What makes a food “
super
”? When it comes to type 2 diabetes, it’s not just about foods that pack lots of nutrients. For a diabetes-friendly diet, you also need foods that will help keep your blood sugar levels in check. “
Look for items that
suramo
Star
in
Diabetes India
6 years ago
LCHF
Is
LCHF
diet
safe for me? What's the effect on lipids and BP? Thanks.
Is
LCHF
diet
safe for me? What's the effect on lipids and BP? Thanks.
satum1954
in
Diabetes & Hypertension Help Society
6 years ago
WFPB or LCHF - which is better for your health and halting the progression of atherosclerosis?
At the weekend I attended a conference and it was primarily about following a low carb high fat
LCHF
diet
as being the recommended diet to be healthy and prevent diabetes and heart disease. Both WFPB and LCHF eliminates sugars, refined carbs and processed foods but the big difference is meat.
At the weekend I attended a conference and it was primarily about following a low carb high fat
LCHF
diet
as being the recommended diet to be healthy and prevent diabetes and heart disease. Both WFPB and LCHF eliminates sugars, refined carbs and processed foods but the big difference is meat.
bobaxford
in
Cholesterol Support
6 years ago
TSH too dangerously high to start family?
I have been taking levothyroxine for ten years since my late teens. In August a blood test carried out through medichecks revealed my TSH was 1.78 (range 0.27-4.2) T4 was 21.6 range 12-22) and T3 was 4.21 (range 3.10-6.80) In late August I started to take levothyroxine at night instead of in the morning
I have been taking levothyroxine for ten years since my late teens. In August a blood test carried out through medichecks revealed my TSH was 1.78 (range 0.27-4.2) T4 was 21.6 range 12-22) and T3 was 4.21 (range 3.10-6.80) In late August I started to take levothyroxine at night instead of in the morning
Ariemai6
in
Thyroid UK
6 years ago
51 and to many issues
I need advice. I am just finishing chemo and I also have and taking medicine for: Lupus Pseroatic arthritis Chrones disease Heart issues Thyroid I’m very active now I gym 5 days a week, do cardio, yoga and lift weights. The problem is my diet. All these issues require specific diets and some conflict
I need advice. I am just finishing chemo and I also have and taking medicine for: Lupus Pseroatic arthritis Chrones disease Heart issues Thyroid I’m very active now I gym 5 days a week, do cardio, yoga and lift weights. The problem is my diet. All these issues require specific diets and some conflict
Sofia67
in
Pernicious Anaemia Society
6 years ago
Dexa scan
As I've previously said I had concerns about taking AA.....I saw my GP who was happy for me to have a Dexa scan and I had it done within 3 days ( 5* to NHS)...I haven't yet seen GP but I can view the results on line...they are as follows ABNORMAL T Score Lumber spine -0.2 Total left hip -1.3 Left
As I've previously said I had concerns about taking AA.....I saw my GP who was happy for me to have a Dexa scan and I had it done within 3 days ( 5* to NHS)...I haven't yet seen GP but I can view the results on line...they are as follows ABNORMAL T Score Lumber spine -0.2 Total left hip -1.3 Left
GrannyDi
in
PMRGCAuk
6 years ago
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