Search
Search
About
Log in
Join
Experiences with
Fitness
Posts
Communities
8,908 public posts
Filter results
Welcome to NCHPAD Mobility Limitations!
We're the National Center on Health, Physical Activity and Disability, or NCHPAD, the premier resource for information on health, nutrition,
fitness
and mindfulness. We're building a nationwide healthcare to wellness journey for people with disabilities.
We're the National Center on Health, Physical Activity and Disability, or NCHPAD, the premier resource for information on health, nutrition,
fitness
and mindfulness. We're building a nationwide healthcare to wellness journey for people with disabilities.
mgorum
Partner
in
NCHPAD Mobility Limitations
8 months ago
Starting out again
So I’ve decided to make a change and do something to improve my health,
fitness
and lose some excess timber. I’ve done couch to 5k before, so I know it works,. I just need to stick with it and enjoy the feeling of being a runner again. Good luck to everyone else on a similar journey xx
So I’ve decided to make a change and do something to improve my health,
fitness
and lose some excess timber. I’ve done couch to 5k before, so I know it works,. I just need to stick with it and enjoy the feeling of being a runner again. Good luck to everyone else on a similar journey xx
ChrisP65
in
Couch to 5K
7 months ago
1st Walking for the fitness Group
So this was the 1st evening of the walking group around the lovely village of Borough Green! I was joined by three lovely friends! It’s one of those villages I have driven through but never really stopped to walk around until today! It was a lovely chatty walk and very enjoyable ! Though this group
So this was the 1st evening of the walking group around the lovely village of Borough Green! I was joined by three lovely friends! It’s one of those villages I have driven through but never really stopped to walk around until today! It was a lovely chatty walk and very enjoyable ! Though this group
BGood
in
Couch to 5K
10 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Blood pressure using fitness tracker
Has anyone experience of using a wearable
fitness
tracker (like a smart watch) for continuous BP measurement?
Has anyone experience of using a wearable
fitness
tracker (like a smart watch) for continuous BP measurement?
Tynesider1
in
British Heart Foundation
11 months ago
Sunday morning gym
He is trying to increase his
fitness
and stamina following a stroke (fortunately not a bad one, but it does leave him feeling very fatigued at times and he finds it frustrating that he can't do what he used to be able to do). So off to the gym we went.
He is trying to increase his
fitness
and stamina following a stroke (fortunately not a bad one, but it does leave him feeling very fatigued at times and he finds it frustrating that he can't do what he used to be able to do). So off to the gym we went.
Annikins1
in
Bridge to 10K
1 month ago
Types of Exercise
I wonder if walking is better than a Zumba or cardio dance class or water
fitness
classes? The intensity of the numbness comes and goes but I don’t know if it’s related to the exercise. I am not diabetic and the neurologist says I have idiopathic neuropathy. Now starting to creep up my legs 😕.
I wonder if walking is better than a Zumba or cardio dance class or water
fitness
classes? The intensity of the numbness comes and goes but I don’t know if it’s related to the exercise. I am not diabetic and the neurologist says I have idiopathic neuropathy. Now starting to creep up my legs 😕.
Yarn1985
in
Neuropathy Support
9 months ago
🧠👟 "Brain Games & Treadmill Treks at Columbia University!" 🌟
Together, let's sprint into science and make
fitness
the game of the mind!
Together, let's sprint into science and make
fitness
the game of the mind!
Exercise_Researcher
Researcher
in
CHADD's ADHD Parents Together
2 months ago
I'm in pieces today.
It's bad enough having PMR and GCA curtailing my cycling and
fitness
. to put down Rex was the final straw. For all who have lost. It broke my heart to see you ill Unable to play and run at will. Off your food, never known. In such pain but never shown.
It's bad enough having PMR and GCA curtailing my cycling and
fitness
. to put down Rex was the final straw. For all who have lost. It broke my heart to see you ill Unable to play and run at will. Off your food, never known. In such pain but never shown.
cycli
in
PMRGCAuk
6 months ago
current update
i am also doing
fitness
walking and back at work full time on modified duties due to the lack of movement in it! I am having Exogen ultrasound on it everyday for 20mins which I do at home! I won’t know if it has worked until I have another CT scan in January and see the consultant!
i am also doing
fitness
walking and back at work full time on modified duties due to the lack of movement in it! I am having Exogen ultrasound on it everyday for 20mins which I do at home! I won’t know if it has worked until I have another CT scan in January and see the consultant!
BGood
in
Couch to 5K
7 months ago
Hello
I have CFS/ME, asthma and sciatica which have necessitated my change of
fitness
plans (I used to walk, cycle and Zumba)
I have CFS/ME, asthma and sciatica which have necessitated my change of
fitness
plans (I used to walk, cycle and Zumba)
Fleur29
in
Nutrition and Yoga for Health
10 months ago
Back again…..!
So W1R1 today… with a promise to stop if it hurts….I’m starting from my lowest level of
fitness
ever due to 5 months enforced inactivity So wish me luck 🍀 I fear this maybe hard going but it’ll be so good to get back out there ! 🏃🏻♀️🏃🏻🏃♂️💨
So W1R1 today… with a promise to stop if it hurts….I’m starting from my lowest level of
fitness
ever due to 5 months enforced inactivity So wish me luck 🍀 I fear this maybe hard going but it’ll be so good to get back out there ! 🏃🏻♀️🏃🏻🏃♂️💨
FormulaRun
in
Couch to 5K
7 months ago
What are your favourite apps?
Hi All, What are your favourite health and
fitness
apps that are helping you reach your goals? 😀
Hi All, What are your favourite health and
fitness
apps that are helping you reach your goals? 😀
Giggles40
in
Weight Loss Support
11 months ago
Slow n steady
Starting the weight loss programme to improve
fitness
and reduce weight slowly. Hoping to have a better understanding of balancing diet and maintaining an achievable activity routine.
Starting the weight loss programme to improve
fitness
and reduce weight slowly. Hoping to have a better understanding of balancing diet and maintaining an achievable activity routine.
Gc619
in
My EXI Community
11 months ago
Tired, fatigued, out of breath, dizzy spells?? - don't ignore it, get checked!!
I thought how can that happen, I've always kept myself really fit, surely I can't lose
fitness
just like that? Had a few pals laughing saying ' you're getting old, its menopause , so I did think that was obviously the reason.
I thought how can that happen, I've always kept myself really fit, surely I can't lose
fitness
just like that? Had a few pals laughing saying ' you're getting old, its menopause , so I did think that was obviously the reason.
Hedgehogs123
Metric Marathon
in
Fun Beyond 10K & Race Support
7 months ago
Week 6.. yay!
I was rewarded by Mr Garmin knocking a point off my VO2 max and adding a year to my
fitness
age at the end of it! Pah!
I was rewarded by Mr Garmin knocking a point off my VO2 max and adding a year to my
fitness
age at the end of it! Pah!
PeggySusi
Graduate
in
Couch to 5K
28 days ago
Lost my way a little-help!
I’m worried I’ve lost the momentum and the
fitness
and if I don’t do something I’ll lose the enthusiasm as well. Any advice please?
I’m worried I’ve lost the momentum and the
fitness
and if I don’t do something I’ll lose the enthusiasm as well. Any advice please?
Glanestpink
Graduate
in
Couch to 5K
7 days ago
Carol Vorderman diagnosed hypothyroid
[/i] https://www.hellomagazine.com/healthandbeauty/health-and-
fitness
/20221118157426/carol-vorderman-thyroid-bloating/ I have not tried to find the podcast that was mentioned.
[/i] https://www.hellomagazine.com/healthandbeauty/health-and-
fitness
/20221118157426/carol-vorderman-thyroid-bloating/ I have not tried to find the podcast that was mentioned.
helvella
Thyroid UK
in
Thyroid UK
22 days ago
GFR 58
I like to look after myself with diet and
fitness
, 44 years old. Female on HRT for early onset perimenopause. TIA
I like to look after myself with diet and
fitness
, 44 years old. Female on HRT for early onset perimenopause. TIA
Poppy78
in
Early CKD Support
9 months ago
W2 R3 and an invisible skylark!
It was exactly a week since I did w2 run2, because I have been on new grandma duties stuck under a baby (tough gig, somebody had to do it 🥰 ) It crossed my mind to drop back to week 1 run, but I figured that I felt ok, I've been doing my other stuff so I shouldn't have lost
fitness
- and it supposedly
It was exactly a week since I did w2 run2, because I have been on new grandma duties stuck under a baby (tough gig, somebody had to do it 🥰 ) It crossed my mind to drop back to week 1 run, but I figured that I felt ok, I've been doing my other stuff so I shouldn't have lost
fitness
- and it supposedly
grumpyoldgirl
Graduate
in
Couch to 5K
3 months ago
Fitness/Heart-Rate wrist bands/watches suitable for over 60s?? Any recommendations?
Hello again. I've been searching online for a suitable watch/wristband for monitoring heart-rate, pedometer, BP, etc., that's waterproof (for swimming), has a large enough screen for me to read, and not too complicated - I don't want to make calls or send messages, don't want to pay a monthly subscription
Hello again. I've been searching online for a suitable watch/wristband for monitoring heart-rate, pedometer, BP, etc., that's waterproof (for swimming), has a large enough screen for me to read, and not too complicated - I don't want to make calls or send messages, don't want to pay a monthly subscription
NoeB76
in
AF Association
7 months ago
1
...
8
9
10
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
4501 results
Weight Loss Support
802 results
Bridge to 10K
731 results
View top 10 communities
Sort by
Most Relevant
Newest