My EXI Community | HealthUnlocked

I intend for a revival of fitness soon I am back look out for posts

Hi just wanted to know as anyone on this site taking the weight loss jab, who are on blood thinners , and have AF .

hello just joined Exi - on a pre-diabetic journey- trying to modify my sweet tooth!! thought I’d say hello. Love exercise and I am a keen walker. This year I...

I’ve been receiving physio for sciatica for 4 or 5 months. I was making some progress, even managing the 6 min walk on good days. Then, just over 3 weeks ago,...

What group is this?? I was with a group that met at the Bowling Club in Coventry

Hello All. Kindly advice how I can link my EXI account to Fitbit please I also have unclaimed vouchers, how do I go about this? I have emailed Sarah &...

I have just synched my EXI to my Fitbit. it is transferring my data but my step count on EXI is double the number on fit bit. Can anyone please tell me why...

In this last month’s I’ve been test to test and finally a doctor referred me to a MRI.I did my scan (pelvis and spinal) two weeks ago and I got a message a...

Hello, recently Ive had an mri done as a result of my friends and family said that they have told me stuff and I cannot remember stuff, I know my memory isn't...

I was diagnosed diabetic back in the late 1990's and piled the pounds on, then in 2008 had a beriatic bypass and lost over half my body weight at that time =...

Atrial Tribulation is an irrugular heart beat, but with a low heart rate, both registered on Fitbit change 5 has over the few months, but my GP has poo pood it...

Hi I am walking on a treadmill to get my heart beat up to over 131 on an incline of 10%. I was away for a week and couldn’t manage the heart beat range...

Fitbit is now synching well with the app.Hope everyone is doing okay.

I attend up to five work out at VA Gym in Rochester NY. Three ( M,W,F’s) are GEROFIT Class, style including 20 main step prior to war-up Warm up,...

I often feel hungry even when I have eaten . Tips please on how to cope

Hi all, Is anyone having problems over the last few days with their activities being recorded mine has either not recorded at all or it saying there has been a...

Is anyone having trouble with the activity /strength videos mine keeps freezing everytime I begin one, which is really disheartening me so end up turning it...

Hi does anyone know if you can edit your measurements I inputted my waist measurement in In instead of cm thanks for any info

Hi My second set of rewards are due to be redeemed. Can you please remind me how to do that Many Thanks

Hi all , I've just joined exi after my first week on the digital weight management programme tried some resistance /strength exercises didn't realise how...

my name is Innocent, I’m glad to be here. Looking forward to dropping my weight to at least 100kg

Went on a long walk today, set the app to work but was disappointed when I finished the app did not record my achievement 😑 so I covered 23 984 steps power...

hello I am having problems finding out how to record my strength achievements. Please help😊

To get the best out of EXI it's best to sync your activity at a minimum of once per week If you're also in a position to do your health checks, it's great to...

Yesterday I completed my EXI activity minutes circle (in the right heart rate range for my moderate intensity) by weeding a roundabout with a community team in...

Finding my way around the app. Looks like it will be very useful.

Hi everyone! I hope you're having a good week! We have been running our customer support drop in calls on Thursday for a while now. I'd love to know if you...

Starting the app today to see what's involved

Anyone else having problems with the app just not synching things correctly from Fitbit/Google Fit. I've already got a ticket open with support but I have a...

I’m coming up for 71 years , I’m a mother grandmother and great grandmother , isn’t that wonderful , not that I get to see them , but everyone has such busy...