My EXI Community | HealthUnlocked

Hya just joined this group, could anyone recommend a Fitbit that is not too expensive, but is compatible with the Existing App??. Thanks Sue 😀

I've recently started this course but I've had a bad chest infection. So I can't do any exercise, what can I do?

Hi, just got in from 6 minute walk, better than last week but still worse than it was. When I finished, I thought I’d just carry on going. Then my hip played...

Hya, could anyone recommend a cheapish Fitbit that corresponds to the EXI App please. Thanks Sue 😀

Hi I am trying to do the exercises but I cannot get it to work as I am "not in frame". I cannot get me in full shot. Do I need a bigger house?

Hi everyone, Your EXI Customer Support team will be hosting a drop-in session every Thursday at 5pm BST to answer your questions about the EXI prescription...

Doesn’t work… go to gym. Tap the app and that’s it. Doesn’t open and I’m just stuck with an image. Doesn’t open at home either. Installed app twice. Deleted...

How do I record 1 hour of weekly aquafit as I don't wear my fitness watch or take my phone in the pool. And will this app sinc with any other fitness tracker.

All very well asking for number of steps when you walk but unless you have some sort of electronic aid it is rather difficult. It does not help if you are...

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Anyone know how to change my exercise goal please.I want to record steps because I am unable to do other exercises but can't change what it says.

Hi all I have started to walk at least 4 times aweek but keep forgetting to turn my app on but my watch tells me im doing about 3 to 4 thousand steps a day...

Which foods are best to help with losing weight

hi all I’m Angela Im 45 years old looking forward to get on with this , nice too meet you all xx

I’ve just come in from 90 minutes gardening. Bits of digging, lawn mowing, planting, weeding. I thought I could log it as ‘other activities’. I’ve done that...

Hi Everyone, I’m just starting with EXI and I’m really looking forward to the program and turning my life around! 😀 Hoping I can put my type 2 diabetes into...

Just signed up. Ready to start my health journey, to a better me.

I suffer with pain daily. I manage to do daily activities, at a diminished capacity. It is very frustrating to not be able to do what I want. That is where the...

I lead active life, had an online instructor who worked with me, tailored to my level of fitness and joint restriction. It was helpful over the years and built...

I've just tried to do some of the camera monitored exercises as they were new and looked quite interesting. Unfortunately I have not been able to start the...

Hi to everyone giving it a go !! What ever you do its more than the person sat on the sofa !! I did start off thinking I really dont have time for all this !...

🌟 New to the EXI app? 🌟 Join us every Thursday at 5pm GMT for a 30-minute interactive Q&A session with our dedicated Customer Service Team! Whether you're...

Any advice on making the most of this app welcome

Hi everyone, I hope you're all doing well. I'm lucky enough to be off work next week and will be visiting a friend who lives near some lovely coastal and...

First one of the day