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Sunny cool Saturday!
I'm not very good but I'm really loving the physicality of it; basically I love putting improved
fitness
together with a bit of strategy and game-play. There is some impact involved though, obviously, and I don't want to overstress my system.
I'm not very good but I'm really loving the physicality of it; basically I love putting improved
fitness
together with a bit of strategy and game-play. There is some impact involved though, obviously, and I don't want to overstress my system.
Benben21
Graduate
in
Couch to 5K
3 years ago
Runners Knee, Bad Timing & Race For Life
I have my Race For Life event on 3rd October and now concerned about my
fitness
for the event. I've not run for 3 days and icing and resting etc. I don't want to slip back as trained so hard for this event, but equally don't want further injury.
I have my Race For Life event on 3rd October and now concerned about my
fitness
for the event. I've not run for 3 days and icing and resting etc. I don't want to slip back as trained so hard for this event, but equally don't want further injury.
Rayblade900
in
Bridge to 10K
3 years ago
Tales from the IC : Festive Rowing-Run (#7)
I’ve managed to get over my flu (although my
fitness
did take a hit), but my metatarsals are still giving me grief! So I’ve moved over to running daily on Zwift, or rather indoor-rowing a running avatar on Zwift.
I’ve managed to get over my flu (although my
fitness
did take a hit), but my metatarsals are still giving me grief! So I’ve moved over to running daily on Zwift, or rather indoor-rowing a running avatar on Zwift.
CBDB
Graduate10
in
Bridge to 10K
2 years ago
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Post holiday run 🏃♀️ Building distance 💪
I thought you weren't supposed to lose
fitness
till 8/14 days with no or less running? ..phew I had 13 days in which I only ran 3 × 5Ks days because I was on holiday..
I thought you weren't supposed to lose
fitness
till 8/14 days with no or less running? ..phew I had 13 days in which I only ran 3 × 5Ks days because I was on holiday..
sparky66
Half Marathon
in
Fun Beyond 10K & Race Support
3 years ago
Any recommendations for a sweatband please?
I thought this one looked OK - https://www.amazon.co.uk/French-
Fitness
-Revolution-Mens-Headband/dp/B07BL271PN/ Although ... I recently acquired some AfterShokz Aeropex bone conduction headphones, so supplemental question - has anyone tried running with a headband AND bone conduction headphones?
I thought this one looked OK - https://www.amazon.co.uk/French-
Fitness
-Revolution-Mens-Headband/dp/B07BL271PN/ Although ... I recently acquired some AfterShokz Aeropex bone conduction headphones, so supplemental question - has anyone tried running with a headband AND bone conduction headphones?
ForbiddenPlanet
Graduate10
in
Bridge to 10K
3 years ago
Ooh my !!!
Where we were staying was up in the hills, and I only managed two 5Ks last week, we had a gym and pool so I managed to keep some level of
fitness
, but today I'm home and was hoping to fit a longer distance in..
Where we were staying was up in the hills, and I only managed two 5Ks last week, we had a gym and pool so I managed to keep some level of
fitness
, but today I'm home and was hoping to fit a longer distance in..
sparky66
Half Marathon
in
Fun Beyond 10K & Race Support
3 years ago
Morning all
Finding it difficult to juggle working and
fitness
and I’m a bit haphazard of late but got out there early today in fact encouraged by reading your posts yesterday. So when you post something remember that for someone reading it they will be motivated. Have a good weekend when we get there 🏃♀️
Finding it difficult to juggle working and
fitness
and I’m a bit haphazard of late but got out there early today in fact encouraged by reading your posts yesterday. So when you post something remember that for someone reading it they will be motivated. Have a good weekend when we get there 🏃♀️
Joggingonthewildside
in
Bridge to 10K
3 years ago
Workout struggles.
So tell me some
fitness
programs/apps that have worked for you and don't require a home gym/workout equipment that is going to cost me thousands of dollars.
So tell me some
fitness
programs/apps that have worked for you and don't require a home gym/workout equipment that is going to cost me thousands of dollars.
noles88
in
CHADD's Adult ADHD Support
3 years ago
Want to Increase Your Physical Activity? Fitness Trackers May Be the Best Way!
I have started by downloading the Google Fit app. and a heart rate app on my phone. https://www.healthline.com/health-news/want-to-increase-your-physical-activity-
fitness
-trackers-may-be-the-best-way
I have started by downloading the Google Fit app. and a heart rate app on my phone. https://www.healthline.com/health-news/want-to-increase-your-physical-activity-
fitness
-trackers-may-be-the-best-way
Thal
in
Cure Parkinson's
3 years ago
Strava v Apple Watch Fitness App
Does anyone get such different results between Strava and their Apple Watch? I did start the ‘Outdoor Run Workout’ on my watch later than the Strava App but not by .4km, and even so the split times are completely different. There were a few stiles to go over so maybe Strava smoothed those out somehow
Does anyone get such different results between Strava and their Apple Watch? I did start the ‘Outdoor Run Workout’ on my watch later than the Strava App but not by .4km, and even so the split times are completely different. There were a few stiles to go over so maybe Strava smoothed those out somehow
Chesterlove
Graduate10
in
Bridge to 10K
3 years ago
W3D2 - mixed success
In general, I can feel that a combination of the months of not even being able to walk and the general inactivity I've had during lockdown (I'm usually a person who walks a lot in her daily life, but not so much in the last year and a half) means I'm starting this round of C25K with a lower general
fitness
In general, I can feel that a combination of the months of not even being able to walk and the general inactivity I've had during lockdown (I'm usually a person who walks a lot in her daily life, but not so much in the last year and a half) means I'm starting this round of C25K with a lower general
fitness
RainRunner33
in
Couch to 5K
3 years ago
Achieved run number 2
Thanks to Joe Wicks' PE sessions I started getting active and then downloaded some
fitness
apps which were great but did not manage to stick to them. This app has been great so far and it has been amazing to explore some of my local area. I really think (hope) I can achieve this programme.
Thanks to Joe Wicks' PE sessions I started getting active and then downloaded some
fitness
apps which were great but did not manage to stick to them. This app has been great so far and it has been amazing to explore some of my local area. I really think (hope) I can achieve this programme.
JARendall
in
Couch to 5K
3 years ago
A bit surprised
I have been very lucky and I am nearly back to full
fitness
but to my surprise he had doubled my dosage of both Ramipril ( from 2.5 Mg to 5MG ) and Bisoprold ( from 1.25 to 2.5 Mg ) . He stated he was looking at the long term and it would hopefully keep blood vessels healthy .
I have been very lucky and I am nearly back to full
fitness
but to my surprise he had doubled my dosage of both Ramipril ( from 2.5 Mg to 5MG ) and Bisoprold ( from 1.25 to 2.5 Mg ) . He stated he was looking at the long term and it would hopefully keep blood vessels healthy .
Chelsea55
in
British Heart Foundation
3 years ago
Shockingly bad
I’m completely shocked how much
fitness
I’ve lost by not running for the last 3 & a half months!! I’m gutted 😞, I was running every other day pretty much. It’s that bad I’ve had to start the couch to 5k from the start! Hopefully it won’t take too long to get my
fitness
back.
I’m completely shocked how much
fitness
I’ve lost by not running for the last 3 & a half months!! I’m gutted 😞, I was running every other day pretty much. It’s that bad I’ve had to start the couch to 5k from the start! Hopefully it won’t take too long to get my
fitness
back.
JonnyBeGood
Graduate
in
Couch to 5K
3 years ago
AF and Smartwatches
I am looking to buy an inexpensive smartwatch for SP02, Heart rate, Stress plus the usual
fitness
/sleep etc. features. I have had to return two due to them being unable to record stress levels, I assume because of my asymptomatic AF.
I am looking to buy an inexpensive smartwatch for SP02, Heart rate, Stress plus the usual
fitness
/sleep etc. features. I have had to return two due to them being unable to record stress levels, I assume because of my asymptomatic AF.
ElTope
in
Atrial Fibrillation Support
3 years ago
Hello everyone!
I'm Kate, I've recently completed C25k to get my
fitness
up after having my little girl back in December.
I'm Kate, I've recently completed C25k to get my
fitness
up after having my little girl back in December.
katemellors
in
Bridge to 10K
3 years ago
For those of you still working with advanced PCa, and on ADT and Radiation. Did you still work a full schedule?
Should I transition out and focus on my health &
fitness
? Thank you in advance for your thoughts.
Should I transition out and focus on my health &
fitness
? Thank you in advance for your thoughts.
Johnson411
in
Advanced Prostate Cancer
3 years ago
Thinking about dropping out of college... feeling passionate and interested about something eventhough I'm depressed on some levels.....
I'm dropping my studies because it paid, so I'm planning to save the next 3 semesters so I could use it for my expenses on this
fitness
field..... So what do you guys think??
I'm dropping my studies because it paid, so I'm planning to save the next 3 semesters so I could use it for my expenses on this
fitness
field..... So what do you guys think??
Dreamer468
in
Anxiety and Depression Support
3 years ago
Return to HealthUnlocked & Weight Loss
Oh and I saw there's
Fitness
Boxing 2 and Knockout Home
Fitness
also for the Switch so I might look into getting either or both of those. Plus my university's new super gym is nearly completed and open so I might look into going there if I can get over my anxiety and depending on cost.
Oh and I saw there's
Fitness
Boxing 2 and Knockout Home
Fitness
also for the Switch so I might look into getting either or both of those. Plus my university's new super gym is nearly completed and open so I might look into going there if I can get over my anxiety and depending on cost.
Fittea
6lbs
in
Weight Loss Support
3 years ago
Paradise Lost
My real concern now is the length of time it will take me when l eventually get home to get back to my previous
fitness
levels !Starting to wonder is it ever worth it especially with winter nearly upon us.
My real concern now is the length of time it will take me when l eventually get home to get back to my previous
fitness
levels !Starting to wonder is it ever worth it especially with winter nearly upon us.
Delamere
in
Lung Conditions Community Forum
3 years ago
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