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Spectacular ups and downs in energy
Last Friday I happily walked for 4.5 hours and did a little
exercise
over the weekend. On Monday I felt terrible and a friend suggested taking me to A & E or even calling an ambulance.
Last Friday I happily walked for 4.5 hours and did a little
exercise
over the weekend. On Monday I felt terrible and a friend suggested taking me to A & E or even calling an ambulance.
Taviterry
in
British Heart Foundation
9 months ago
Does Weight Loss Surgery Actually Help?
Tried
exercise
and diet but could not do it consistently because of my strict job timings, Now I am considering going through surgery for weight loss. has anyone ever went Turkey for surgery? is it really that cheap?
Links removed by Admin, as they could be seen as spam
Tried
exercise
and diet but could not do it consistently because of my strict job timings, Now I am considering going through surgery for weight loss. has anyone ever went Turkey for surgery? is it really that cheap?
Links removed by Admin, as they could be seen as spam
Ahmedali283
in
Weight Loss Support
1 year ago
Kratom
So far I’ve avoided medication, instead taking iron and magnesium and
exercise
. My RLS comes every night but has gotten much worse in the recent past (hoping that my ion has dropped and this is the reason ) but I don’t think so.
So far I’ve avoided medication, instead taking iron and magnesium and
exercise
. My RLS comes every night but has gotten much worse in the recent past (hoping that my ion has dropped and this is the reason ) but I don’t think so.
Coladh
in
Restless Legs Syndrome
9 months ago
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For those of us who DO... and it all begins with a little LOVE !
My good friend Bluebirdrunner is a superb role model for Yoga and its benefits as is our own awesome MissUnderstanding.... they both incorporate this into their
exercise
routines! We have had a few posts here about Yoga and the way it can impact our lives, both mentally and physically and for me right now...
My good friend Bluebirdrunner is a superb role model for Yoga and its benefits as is our own awesome MissUnderstanding.... they both incorporate this into their
exercise
routines! We have had a few posts here about Yoga and the way it can impact our lives, both mentally and physically and for me right now...
Oldfloss
Administrator
in
Strength & Flex
3 months ago
Random Hot Flashes - Not Menopause
I
exercise
regularly and does not happen during or after a session either. It only started happening when I began Dupilumab at the start of the year and so I suspect it may be this, No other symptoms and my asthma is controlled really well.
I
exercise
regularly and does not happen during or after a session either. It only started happening when I began Dupilumab at the start of the year and so I suspect it may be this, No other symptoms and my asthma is controlled really well.
corinneyvonne
in
Asthma Community Forum
10 months ago
Levo increase or not?
I wake up and I'm up, I don't need to nap, I'm able to
exercise
, I've lost 7lbs since AIP, my eczema has reduced massively, my hair isn't falling out, i just feel really really great.
I wake up and I'm up, I don't need to nap, I'm able to
exercise
, I've lost 7lbs since AIP, my eczema has reduced massively, my hair isn't falling out, i just feel really really great.
katyy94x
in
Thyroid UK
3 months ago
Prescribed physio experience as way to help get out of wheelchair for decades ?
Iany of you do
exercise
....I love yoga when I've been able but been wheelchair bound bed house bound....doesn't stop me trying .... Keep hoping for brighter future and give anything ago!
Iany of you do
exercise
....I love yoga when I've been able but been wheelchair bound bed house bound....doesn't stop me trying .... Keep hoping for brighter future and give anything ago!
Cookingcookie
in
Fibromyalgia Action UK
10 months ago
Recently diagnosed with hashimotos but need some advice/help
I try to walk everyday and know
exercise
would help but am not feeling well enough to do anything most days. I am on a variety of other supplements as I also have SIBO but think this is caused by the slow gut motility.
I try to walk everyday and know
exercise
would help but am not feeling well enough to do anything most days. I am on a variety of other supplements as I also have SIBO but think this is caused by the slow gut motility.
Olives201
in
Thyroid UK
3 months ago
Problems using the app
I have sent a query via email and put posts on but no response.With your weekly 'prescription' I am told to do 4 x 20 minutes low intensity
exercise
OR 2000 steps per day.
I have sent a query via email and put posts on but no response.With your weekly 'prescription' I am told to do 4 x 20 minutes low intensity
exercise
OR 2000 steps per day.
rickisupforit
in
My EXI Community
10 months ago
Is My Illness Entering a New Phase?
I soon have to go and teach an
exercise
class and then I have a massage scheduled for later in the day. I hope to get out and do a good bit of walking, too. Tomorrow I have a med check with my doctor. I plan to talk to her about how to safely use the klonopin.
I soon have to go and teach an
exercise
class and then I have a massage scheduled for later in the day. I hope to get out and do a good bit of walking, too. Tomorrow I have a med check with my doctor. I plan to talk to her about how to safely use the klonopin.
Scott1951
in
Anxiety and Depression Support
7 months ago
Latest Blood Test results, Please advise
- Keeping an eye on my portion sizes for carb intake (rice, bread etc) -
Exercise
(walking, running, swimming (recently) - Home-cooked food and avoiding take-aways. I did take this for a month: https://www.cytoplan.co.uk/blood-glucose-support It's hard to say if this helped.
- Keeping an eye on my portion sizes for carb intake (rice, bread etc) -
Exercise
(walking, running, swimming (recently) - Home-cooked food and avoiding take-aways. I did take this for a month: https://www.cytoplan.co.uk/blood-glucose-support It's hard to say if this helped.
BookLover2020
in
Thyroid UK
3 months ago
Didn't know I have Fibro
I read treatment are
exercise
which I have been doing such as yoga and taichi but relief is short term. I'm reluctant to take too much medication having on paracetamol and ibuprofen for a majority of my life and now developed allergy to paracetamol and have GERD.
I read treatment are
exercise
which I have been doing such as yoga and taichi but relief is short term. I'm reluctant to take too much medication having on paracetamol and ibuprofen for a majority of my life and now developed allergy to paracetamol and have GERD.
Q0pain
in
Fibromyalgia Action UK
8 months ago
Emotional toll
These improvements have enabled me to go full bore with my
exercise
routine (5x/week to the gym, boxing, ping pong, hiking and running) and she has acknowledged that my demeanor and how I carry myself has greatly improved.
These improvements have enabled me to go full bore with my
exercise
routine (5x/week to the gym, boxing, ping pong, hiking and running) and she has acknowledged that my demeanor and how I carry myself has greatly improved.
Fatherof5
in
Cure Parkinson's
10 months ago
Exercise
Hiam in a sensitized nervouse system and some say excercising makes them worse as excercise is still stress on the body do some I know if u have normal anxiety excercise is great but what if u are highly sensitized can anyone share
Hiam in a sensitized nervouse system and some say excercising makes them worse as excercise is still stress on the body do some I know if u have normal anxiety excercise is great but what if u are highly sensitized can anyone share
moggie8
in
Anxiety Support
1 year ago
Rectitis caring
Sure after my cancer I became health and supplement freak....never thought of taking this lifestyle
Exercise
, meat free and cow diary free nutrition, choiceless awareness and correct supplements No doc ever suggested the topic of lifestyle change which is the cause of my cancer...
Sure after my cancer I became health and supplement freak....never thought of taking this lifestyle
Exercise
, meat free and cow diary free nutrition, choiceless awareness and correct supplements No doc ever suggested the topic of lifestyle change which is the cause of my cancer...
Karmaji
in
Advanced Prostate Cancer
5 months ago
Pain help
Can last anywhere from a couple minutes to hours and no triggers I can notice , ie doesn’t seem to get worse with
exercise
( if anything seems to ease) 2 different cardiologists have said they don’t think it’s heart related however I am at my wits end I am worried about restenosis as the stent I had
Can last anywhere from a couple minutes to hours and no triggers I can notice , ie doesn’t seem to get worse with
exercise
( if anything seems to ease) 2 different cardiologists have said they don’t think it’s heart related however I am at my wits end I am worried about restenosis as the stent I had
Echo24uk
in
British Heart Foundation
9 months ago
Painful legs (burning sensation behind both knees)
It doesn’t improve or worsen on
exercise
and is particularly painful laying in bed. I used to be able to shake it off after 10 mins of walking around, but not now. Painkillers only take the edge of it. I’m due my annual review with the cardiology team in 4 weeks. I know you shouldn’t….but….
It doesn’t improve or worsen on
exercise
and is particularly painful laying in bed. I used to be able to shake it off after 10 mins of walking around, but not now. Painkillers only take the edge of it. I’m due my annual review with the cardiology team in 4 weeks. I know you shouldn’t….but….
Oldmasons
in
British Heart Foundation
10 months ago
PCA Prognosis?
i am on heavy supplements, and aching to start an
exercise
program but the fatigue has been overwhelming prior to the diagnosis and still is my main issue. I try to push through, but my gains are erratic and not cumulative, it seems. Any insights, suggestions or recommendations? Thanks!
i am on heavy supplements, and aching to start an
exercise
program but the fatigue has been overwhelming prior to the diagnosis and still is my main issue. I try to push through, but my gains are erratic and not cumulative, it seems. Any insights, suggestions or recommendations? Thanks!
Sagewiz
in
Advanced Prostate Cancer
3 months ago
Running after a past fall
I know it's psychological but maybe someone has advise on a little
exercise
in-between jogs that relaxes when cramping without loosing the momentum of the pace? Or any idea on how to manage this a bit better, really.
I know it's psychological but maybe someone has advise on a little
exercise
in-between jogs that relaxes when cramping without loosing the momentum of the pace? Or any idea on how to manage this a bit better, really.
Enicchi
in
Couch to 5K
5 months ago
muscle weakness
hopefully someone can help as I’m puzzled to the fact that I do
exercise
and I am improving so much but my leg muscles are still weak even though I my flexibility is very good while doing yoga type classes but my ability to move my legs to another position in yoga is still very low .. you can see my
hopefully someone can help as I’m puzzled to the fact that I do
exercise
and I am improving so much but my leg muscles are still weak even though I my flexibility is very good while doing yoga type classes but my ability to move my legs to another position in yoga is still very low .. you can see my
Teazymaid
in
Headway
11 months ago
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