Search
Search
About
Log in
Join
Experiences with
Exercise
Posts
Communities
33,201 public posts
Filter results
jhutc16
I decided then and there simply to eat healthily (LOTS of anti-inflammatory green leafy veg, fruit, fish, olive oil and nuts),
exercise
, keep my BP and weight low, continue never to smoke and take my aspirin every day.
I decided then and there simply to eat healthily (LOTS of anti-inflammatory green leafy veg, fruit, fish, olive oil and nuts),
exercise
, keep my BP and weight low, continue never to smoke and take my aspirin every day.
jhutc16
in
British Heart Foundation
2 months ago
Techniques to deal with premature ejaculation
And maybe give some insight how the squeeze techique has been used in practice or how kegel
exercise
actually helps with delaying ejaculation over time.
And maybe give some insight how the squeeze techique has been used in practice or how kegel
exercise
actually helps with delaying ejaculation over time.
sinombre
in
Men's Health Forum (Penis Health)
9 months ago
Flare after TKR update
I find this illness so frustrating - I can, and have, dealt with high blood pressure and pre-diabetes through diet; I have aided the knee recovery by
exercise
- but - when it comes to PMR it seems there is nothing I can do!
I find this illness so frustrating - I can, and have, dealt with high blood pressure and pre-diabetes through diet; I have aided the knee recovery by
exercise
- but - when it comes to PMR it seems there is nothing I can do!
Miserere
in
PMRGCAuk
7 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Terrible sleep issues
I’ve tried EVERYTHING….all the benzo meds, over the counter sleep meds,
exercise
, therapy and nothing works more than a couple times. My medical team says it’s due to the hormone treatment. I’m desperate !
I’ve tried EVERYTHING….all the benzo meds, over the counter sleep meds,
exercise
, therapy and nothing works more than a couple times. My medical team says it’s due to the hormone treatment. I’m desperate !
Willie51
in
Prostate Cancer And Gay Men
2 months ago
symptoms
I take care of myself well and my diet/
exercise
are good. Although I food avoid due to such bloating all the time, it’s sore and pulls my ribs and makes me feel quite unwell when I eat too much.
I take care of myself well and my diet/
exercise
are good. Although I food avoid due to such bloating all the time, it’s sore and pulls my ribs and makes me feel quite unwell when I eat too much.
Hidden
in
Endometriosis UK
6 months ago
My journey to 5k
Part of the rehab is an 8 week physical
exercise
programme which is as hard as you want it to be. Anyway a couple of weeks in to rehab and I feel I can, and should, do more to improve my fitness. I asked the course leaders if I could consider C25k and they said yes.
Part of the rehab is an 8 week physical
exercise
programme which is as hard as you want it to be. Anyway a couple of weeks in to rehab and I feel I can, and should, do more to improve my fitness. I asked the course leaders if I could consider C25k and they said yes.
Survivor1952
in
Couch to 5K
9 months ago
Bradycardia + High Blood pressure
My doctor is not great and although she did refer me for a 24 hour ecg tape (which I did last week) her response seems to be that my bloods are fine, my BMI is fine and I’m only 42 so do a bit more
exercise
to get the BP down. I just feel abandoned and like I’m waiting to die.
My doctor is not great and although she did refer me for a 24 hour ecg tape (which I did last week) her response seems to be that my bloods are fine, my BMI is fine and I’m only 42 so do a bit more
exercise
to get the BP down. I just feel abandoned and like I’m waiting to die.
Hart2222
in
British Heart Foundation
7 months ago
Where do I go for alternative to continuous ADT?
I
exercise
a lot each day and have cleaned up my diet. As a hormone sensitive PCa patient, where can I go for an alternative to continuous ADT? Is the Moffitt center in Florida my best option? Where else or who else might be willing to treat me? Any other suggestions?
I
exercise
a lot each day and have cleaned up my diet. As a hormone sensitive PCa patient, where can I go for an alternative to continuous ADT? Is the Moffitt center in Florida my best option? Where else or who else might be willing to treat me? Any other suggestions?
Forest1160
in
Fight Prostate Cancer
9 months ago
New AF episode - first time with flecanide
Hi wise people I am in AF after a busy day of (with hindsight possibly) too much
exercise
and a flu jab. So my cardiologist gave me some flecanide to take if happened. So have taken apixaban, bisoprorol and then half an hour later, the flecanide.
Hi wise people I am in AF after a busy day of (with hindsight possibly) too much
exercise
and a flu jab. So my cardiologist gave me some flecanide to take if happened. So have taken apixaban, bisoprorol and then half an hour later, the flecanide.
Sixtyslidogirl
in
Atrial Fibrillation Support
11 months ago
Do I need increase in thyroxine dose?
I have struggled with hypothyroid symptoms all my life (always cold, always hungry, always tired, weight gain etc.) but was always told by my GP that all I needed to do was diet and
exercise
.
I have struggled with hypothyroid symptoms all my life (always cold, always hungry, always tired, weight gain etc.) but was always told by my GP that all I needed to do was diet and
exercise
.
Annista
in
Thyroid UK
6 months ago
Panic Attacks while driving
In November 2021, On the day of my brothers funeral, I was involved in four car chain reaction accident that totaled my car ( I wasn't at fault). After the accident, I was driving without any issues whatsoever until February of this year when I had my first panic attack while driving. I've asked my
In November 2021, On the day of my brothers funeral, I was involved in four car chain reaction accident that totaled my car ( I wasn't at fault). After the accident, I was driving without any issues whatsoever until February of this year when I had my first panic attack while driving. I've asked my
Ih8going2work
in
Anxiety Support
1 year ago
Sport advice
I take propranolol daily to stop my heart rate from being so high (180-200 at times) I’ve been getting back into more
exercise
recently after being given the all clear.
I take propranolol daily to stop my heart rate from being so high (180-200 at times) I’ve been getting back into more
exercise
recently after being given the all clear.
Cookieisland
in
British Heart Foundation
8 months ago
Weight Gain, Lap nerves & hormone medication after pill/coil?
I have put on a significant amount of weight in the last year and my diet/
exercise
has been consistent so I put it down to endo but the consultant told me that wasn't true anyone else had the same issue? Also he was saying about going on hormone medication after.
I have put on a significant amount of weight in the last year and my diet/
exercise
has been consistent so I put it down to endo but the consultant told me that wasn't true anyone else had the same issue? Also he was saying about going on hormone medication after.
sloth89
in
Endometriosis UK
2 months ago
anyone heard of pisiform is syndrome?
Much better now and weirdly better with
exercise
so have been walking lots. Did my first run today and went back to week 7 of C25K so have run 25 mins. Feeling OK so far.
Much better now and weirdly better with
exercise
so have been walking lots. Did my first run today and went back to week 7 of C25K so have run 25 mins. Feeling OK so far.
Floradora2
in
Bridge to 10K
11 months ago
What tests should I take?
Have a good organic diet, enough
exercise
, I am an enthusiastic allotmenter. I would like to treat myself but I don't know where to start.
Have a good organic diet, enough
exercise
, I am an enthusiastic allotmenter. I would like to treat myself but I don't know where to start.
Hidden
in
Thyroid UK
1 year ago
Increasing exercise and swimming
Early on when first diagnosed a doctor suggested an
exercise
bike would strengthen hip muscles and protect the joints.
Early on when first diagnosed a doctor suggested an
exercise
bike would strengthen hip muscles and protect the joints.
Animalover65
in
PMRGCAuk
1 year ago
How to choose doctor
If a functional doctor is mostly concerned with diet and
exercise
then I may not be able to comply with their recommendations due to being largely bedbound (even when on T3). So, is it worth finding the money to go to a doctor and if so how do I choose? Thanks! P.S.
If a functional doctor is mostly concerned with diet and
exercise
then I may not be able to comply with their recommendations due to being largely bedbound (even when on T3). So, is it worth finding the money to go to a doctor and if so how do I choose? Thanks! P.S.
DownAndDesperate
in
Thyroid UK
5 months ago
Self sabotage
I walk everyday ( dog owner) I like gym type
exercise
but even that’s a struggle at the moment though I am doing it.Sorry to go on - once I started writing I couldn’t stop. I know its down to me and I know what I have to do - just feel a bit useless about it today.
I walk everyday ( dog owner) I like gym type
exercise
but even that’s a struggle at the moment though I am doing it.Sorry to go on - once I started writing I couldn’t stop. I know its down to me and I know what I have to do - just feel a bit useless about it today.
Frenchfields
2024 January
in
Weight Loss Support
6 months ago
Dexa shows left hip worse
When I received my results last year, I changed my
exercise
routine by doing more hip and spine exercises and weight resistance. I also started walking and running on the treadmill. I also have been taking vitamin 100 MCG K2 M-7.
When I received my results last year, I changed my
exercise
routine by doing more hip and spine exercises and weight resistance. I also started walking and running on the treadmill. I also have been taking vitamin 100 MCG K2 M-7.
favoritepink
in
Osteoporosis Support
1 year ago
"Underlying conditions" with AF, but I don't have one...
The same book insists that a major overhaul of diet/
exercise
//sleep/stress habits can put AF into long-term remission (not quite a cure, but I'd take it!).
The same book insists that a major overhaul of diet/
exercise
//sleep/stress habits can put AF into long-term remission (not quite a cure, but I'd take it!).
Redactrice
in
Atrial Fibrillation Support
4 months ago
1
...
71
72
73
...
100
Next page
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
4647 results
Weight Loss Support
3939 results
Thyroid UK
2420 results
View top 10 communities
Sort by
Most Relevant
Newest