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Spring has Sprung... and there are new ideas in the air..
Love it or loathe it... it works... and is a great
exercise
for supporting, every single bit of our running body and our mind too! Some of our most awesome runners here are regular Yogi-s. I am using the MAY, GREET, programme with Yoga with Adreine.
Love it or loathe it... it works... and is a great
exercise
for supporting, every single bit of our running body and our mind too! Some of our most awesome runners here are regular Yogi-s. I am using the MAY, GREET, programme with Yoga with Adreine.
Oldfloss
Administrator
in
Bridge to 10K
4 months ago
Hashimotos 3.5 years. No change in symptoms ! HELP!
I have done everything I know or learned on this journey..i.e. gluten free, eat healthy and regularly
exercise
. You name it I've done it. Had scans bloods counselling etc to no avail. I still feel a bloated mess. I currently doing a specialist training in weights and diet.
I have done everything I know or learned on this journey..i.e. gluten free, eat healthy and regularly
exercise
. You name it I've done it. Had scans bloods counselling etc to no avail. I still feel a bloated mess. I currently doing a specialist training in weights and diet.
Wendyrmn66
in
Thyroid UK
4 months ago
Liver Results - Noone can tell me whats normal
Hi All, I'm generally very healthy (lots of
exercise
) although since I was approx 23 (I'm now 57) my GGT levels have been elevated to between 58-88. This concerned me a little (didn't really concern my Doc) although my ALT's & AST's have always been within normal range.
Hi All, I'm generally very healthy (lots of
exercise
) although since I was approx 23 (I'm now 57) my GGT levels have been elevated to between 58-88. This concerned me a little (didn't really concern my Doc) although my ALT's & AST's have always been within normal range.
BouncyCat
in
British Liver Trust
6 months ago
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Really struggling breathing problems.
I have a tight feeling in my throat all the time, have
exercise
intolerance and now I can’t sleep at all because I feel like I’m gonna stop breathing. Is this a sign I need to go back up to where I was? I’m petrified as I’m getting a tight chest. I’m worried as I’m 200 miles from home.
I have a tight feeling in my throat all the time, have
exercise
intolerance and now I can’t sleep at all because I feel like I’m gonna stop breathing. Is this a sign I need to go back up to where I was? I’m petrified as I’m getting a tight chest. I’m worried as I’m 200 miles from home.
Cade83
in
Thyroid UK
7 months ago
Starting Sertraline for PMDD
The symptoms in the week leading up to my period have made me realise I need to try something more than diet and
exercise
, so this has been recommended for the two weeks at the end of each cycle.
The symptoms in the week leading up to my period have made me realise I need to try something more than diet and
exercise
, so this has been recommended for the two weeks at the end of each cycle.
Greenblue55
in
Anxiety and Depression Support
7 months ago
9dp5dt negative test
Today I returned to my normal
exercise
routine, which I avoided since the transfer. We have only 1 embryo left in the clinic 💔
Today I returned to my normal
exercise
routine, which I avoided since the transfer. We have only 1 embryo left in the clinic 💔
WaitingforGabriel
in
Fertility Network UK
8 months ago
Getting thinner in 2024
I eat too much, the wrong stuff and
exercise
is something I don’t do. Looking for help!
I eat too much, the wrong stuff and
exercise
is something I don’t do. Looking for help!
Fatmax
in
Weight Loss Support
8 months ago
Coming off ticagrelor
I'm thinking that must be the bisoprolol which after a year and much
exercise
and losing weight has brought my rhr below 50. My theory is that without the ticagrelor my blood is thicker and with the slow heart rate it is making circulation more difficult than when I was on it.
I'm thinking that must be the bisoprolol which after a year and much
exercise
and losing weight has brought my rhr below 50. My theory is that without the ticagrelor my blood is thicker and with the slow heart rate it is making circulation more difficult than when I was on it.
Heartmum56
in
British Heart Foundation
4 months ago
GCA, exercise and bones
Can strenuous
exercise
provoke GCA? I've been cautious about bending down much since I lost most of the sight in my left eye, but I need to increase my
exercise
to prevent my bones getting worse.
Can strenuous
exercise
provoke GCA? I've been cautious about bending down much since I lost most of the sight in my left eye, but I need to increase my
exercise
to prevent my bones getting worse.
Toolie2
in
PMRGCAuk
1 year ago
🍏April Quest:Week 4. A NO BRAINER!
She has been searching for the scientific facts about how
exercise
strengthens the brain. Dana follows leading scientists who have linked
exercise
not only to cardiovascular health, but to brain benefits. Our running can improve our cognitive and mental health.
She has been searching for the scientific facts about how
exercise
strengthens the brain. Dana follows leading scientists who have linked
exercise
not only to cardiovascular health, but to brain benefits. Our running can improve our cognitive and mental health.
Annieapple
Administrator
in
Bridge to 10K
4 months ago
Exercise and A. F
I was diagnosed with proxy A. F just over 2 year's ago and my E. P give me sotalol which has helped but still get long period of A. F 3-5 day's Mybe every 2_3 months I always liked to walk but last while now not in a, f after Mybe 2 km I start to get really tired legs get sweaty I know strange Mybe eyesight
I was diagnosed with proxy A. F just over 2 year's ago and my E. P give me sotalol which has helped but still get long period of A. F 3-5 day's Mybe every 2_3 months I always liked to walk but last while now not in a, f after Mybe 2 km I start to get really tired legs get sweaty I know strange Mybe eyesight
Redfood
in
AF Association
1 year ago
Visceral fat
Is it my fault I’m predjudiced against the appearance of non
exercise
? where is it coming from, Lupron or abiraterone?
Is it my fault I’m predjudiced against the appearance of non
exercise
? where is it coming from, Lupron or abiraterone?
TuffNuttoCrack
in
Advanced Prostate Cancer
11 months ago
Newly Diagnosed with High Cholesterol
I’ve been put on a statin and have started a healthy eating and increased
exercise
regime. I consider my diet was pretty healthy anyway but have cut out red meat and anything with high saturated fat and have greatly increased fruit and veg. I don’t drink much and have never smoked.
I’ve been put on a statin and have started a healthy eating and increased
exercise
regime. I consider my diet was pretty healthy anyway but have cut out red meat and anything with high saturated fat and have greatly increased fruit and veg. I don’t drink much and have never smoked.
TopChester
in
British Heart Foundation
3 months ago
Spam PM - from Chimp258
A proper diet is the most important thing to do to lose weight, even more than
exercise
. If you are in a calorie deficit and get your macronutrients right you will be able to lose fat while building muscle.
A proper diet is the most important thing to do to lose weight, even more than
exercise
. If you are in a calorie deficit and get your macronutrients right you will be able to lose fat while building muscle.
Frenchfields
2024 January
in
Weight Loss Support
6 months ago
UPCOMING WEBINAR ON 9/18: "Movement and Healing: Learn and Experience the Benefits of Movement During GYN Cancer Treatment and Beyond"
Studies have shown that
exercise
may help reduce the risk of recurrence in cancer patients. It can also help improve mood and sleep, reduce anxiety, boost energy, and so much more! Join Dr.
Studies have shown that
exercise
may help reduce the risk of recurrence in cancer patients. It can also help improve mood and sleep, reduce anxiety, boost energy, and so much more! Join Dr.
Kitty_SHARE
Partner
in
SHARE Uterine Cancer Support
1 year ago
WellCare Plan D specialty pharmacy
Also, YMCA has a Livestrong
exercise
program for cancer patients. I’ve left two messages and no one has called back. Anyone participating in this program?
Also, YMCA has a Livestrong
exercise
program for cancer patients. I’ve left two messages and no one has called back. Anyone participating in this program?
Jewelrylady
in
Advanced Prostate Cancer
8 months ago
To walk or not to walk?
Do people 'work through it' and move and
exercise
or rest? I've tried both, and the pain and stiffness seem to remain the same... And it's so exhausting! Is this common?
Do people 'work through it' and move and
exercise
or rest? I've tried both, and the pain and stiffness seem to remain the same... And it's so exhausting! Is this common?
CupOfEarlGrey
in
PMRGCAuk
10 months ago
Recent heart attack
I am on medication but nobody has really told me what to do going forward, regards diet,
exercise
, lifestyle etc……has anyone else found this?
I am on medication but nobody has really told me what to do going forward, regards diet,
exercise
, lifestyle etc……has anyone else found this?
suew395
in
British Heart Foundation
9 months ago
Weekly Chat: July 22 to 28: Something to Crow About?
I have been checking out
exercise
plans too; my goodness there is a lot of stuff out there! One legged exercises are recommended (because we usually have one leg which is weaker than the other but the strong one compensates if we
exercise
both together).
I have been checking out
exercise
plans too; my goodness there is a lot of stuff out there! One legged exercises are recommended (because we usually have one leg which is weaker than the other but the strong one compensates if we
exercise
both together).
Beachcomber66
Half Marathon
in
Fun Beyond 10K & Race Support
27 days ago
My journey
Started an
exercise
routine. That's going slowly cuz I've been a pud for a year and half. I'm going camping over labor day weekend for 5 days on the river. I tent it with all the trimmings. I now do only 2 exchanges a day. I was at 4. because I have animals I chose to do manual.
Started an
exercise
routine. That's going slowly cuz I've been a pud for a year and half. I'm going camping over labor day weekend for 5 days on the river. I tent it with all the trimmings. I now do only 2 exchanges a day. I was at 4. because I have animals I chose to do manual.
TSBV
in
Kidney Disease
11 hours ago
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