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Hashimoto’s flare
Usually I
exercise
a lot and I’m really missing it but I’m terrified of doing anything that will piss my thyroid off but equally moping around and stressing isn’t helping me either! Any advice would be appreciated 😊
Usually I
exercise
a lot and I’m really missing it but I’m terrified of doing anything that will piss my thyroid off but equally moping around and stressing isn’t helping me either! Any advice would be appreciated 😊
Flossiewestie2020
in
Thyroid UK
6 months ago
heart rate variability
Mine is still low after a year although I have not returned to regular cardio
exercise
(I’ve been doing a lot of walking), maybe a need to add in more aerobic
exercise
.
Mine is still low after a year although I have not returned to regular cardio
exercise
(I’ve been doing a lot of walking), maybe a need to add in more aerobic
exercise
.
MummyLuv
in
AF Association
1 year ago
What's on at Ovacome next week? (week commencing Monday 9 October)
Tuesday 10 October
- Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class
Thursday 12 October
- 7 week yoga and relaxation course between 10am - 11am: https://www.ovacome.org.uk/Event/7-week-yoga - Rarer ovarian cancers
Tuesday 10 October
- Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class
Thursday 12 October
- 7 week yoga and relaxation course between 10am - 11am: https://www.ovacome.org.uk/Event/7-week-yoga - Rarer ovarian cancers
OvacomeSupport
My Ovacome Team
in
My Ovacome
11 months ago
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Kardia
I am able to
exercise
early morning without problems because the BP goes lower mid morning. I am thinking about getting a Kardia just so I can be sure what the arrhythmias are. What are your thoughts? Thanks for your time and input if you have a moment.
I am able to
exercise
early morning without problems because the BP goes lower mid morning. I am thinking about getting a Kardia just so I can be sure what the arrhythmias are. What are your thoughts? Thanks for your time and input if you have a moment.
Nezzera
in
Atrial Fibrillation Support
11 months ago
Dealing with an AFib episode without meds.
I also have facet joint syndrome which limits my ability to
exercise
or even walk very far. I have however managed and am still trying to lose weight. I find I get very anxious when I have an AFib episode and feel very dizzy and lightheaded.
I also have facet joint syndrome which limits my ability to
exercise
or even walk very far. I have however managed and am still trying to lose weight. I find I get very anxious when I have an AFib episode and feel very dizzy and lightheaded.
Jomaur
in
Atrial Fibrillation Support
3 months ago
Post release advice
Anyone got advice for coping with that when first go home and general advice on
exercise
etc welcome. Cheers Colin
Anyone got advice for coping with that when first go home and general advice on
exercise
etc welcome. Cheers Colin
TriumphLover
in
British Heart Foundation
1 year ago
Was doing ok then it all came back
Joy had not returned but I was able to function with chores, eating better,
exercise
. Well yesterday I went swimming and the panic feelings came back. I had a pretty rough day with anxiety and thinking this was never going to end.
Joy had not returned but I was able to function with chores, eating better,
exercise
. Well yesterday I went swimming and the panic feelings came back. I had a pretty rough day with anxiety and thinking this was never going to end.
Falcon40
in
Anxiety and Depression Support
9 months ago
Re-diagnosed
No change in how I am going to approach things re diet,
exercise
etc. though, but it is interesting how I don't have to notify the DVLA for this whilst I did so for HF.
No change in how I am going to approach things re diet,
exercise
etc. though, but it is interesting how I don't have to notify the DVLA for this whilst I did so for HF.
uzininemm
in
British Heart Foundation
10 months ago
Call Up for ALL NEW Graduates... or anyone here who has not yet visited the S and F Forum! UPDATE...
As you begin to run, and when you Graduate and move onwards. the benefits that we get from supportive strength and stamina
exercise
, is immeasurable.
As you begin to run, and when you Graduate and move onwards. the benefits that we get from supportive strength and stamina
exercise
, is immeasurable.
Oldfloss
Administrator
in
Couch to 5K
10 months ago
Is this common? fatigue and joint pain / cold hands and feet
I feel fatigued all the time, even with good sleep,
exercise
, drinking lots of water, eating whole foods and probiotics— like this general feeling of unwell and tiredness. Is this normal?
I feel fatigued all the time, even with good sleep,
exercise
, drinking lots of water, eating whole foods and probiotics— like this general feeling of unwell and tiredness. Is this normal?
Keepfighting_
in
TB Alert
9 months ago
new member of the website.
My plan is to lose weight by calorie counting and
exercise
. I feel better motivated by challenges. Is there any challenge to lose weight by 2 months or so?
My plan is to lose weight by calorie counting and
exercise
. I feel better motivated by challenges. Is there any challenge to lose weight by 2 months or so?
harii
in
Weight Loss Support
1 year ago
health anxiety
And I know better- so I’ve been trying to fight it and practice positive self talk, I
exercise
regularly, etc. has anyone else dealt with this before? Any tips would be appreciated <3
And I know better- so I’ve been trying to fight it and practice positive self talk, I
exercise
regularly, etc. has anyone else dealt with this before? Any tips would be appreciated <3
Whippedcream40
in
Anxiety and Depression Support
10 months ago
What's on at Ovacome next week? (week commencing Monday 20 November 2023)
Tuesday 21 November
- Worcestershire ovarian cancer support group between 11:00am – 1:00pm: https://www.ovacome.org.uk/event/worcestershire-group - Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - End of Life matters support
Tuesday 21 November
- Worcestershire ovarian cancer support group between 11:00am – 1:00pm: https://www.ovacome.org.uk/event/worcestershire-group - Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - End of Life matters support
OvacomeSupport
My Ovacome Team
in
My Ovacome
9 months ago
I have been told to go on a carnivore diet with chicken and fish only. Is that the norm for this condition?
Trying to also
exercise
daily to help with the condition. Also I am taking Omeprazole for the indigestion but the pain is still there in the upper abdomen. Any recommendations for me would be appreciated.
Trying to also
exercise
daily to help with the condition. Also I am taking Omeprazole for the indigestion but the pain is still there in the upper abdomen. Any recommendations for me would be appreciated.
WakeupSunshine
in
Living with Fatty Liver and NASH
1 year ago
finding hope and joy
I’ve recently found some joy in cooking again, and gentle
exercise
- walks, swimming, yoga. Right now I’m just trying to find hope again, after so much heaviness. If anyone feels like sharing tips for finding joy and hope after grief and loss I’d be most grateful .
I’ve recently found some joy in cooking again, and gentle
exercise
- walks, swimming, yoga. Right now I’m just trying to find hope again, after so much heaviness. If anyone feels like sharing tips for finding joy and hope after grief and loss I’d be most grateful .
Dormus01
in
Fertility Network UK
5 months ago
Newbie needs advice
I don't drink, smoke, eat healthily,
exercise
etc etc. My bladder prolapsed seemingly out of nowhere. And then I noticed, looking at bloody tests from last year that there was a double strip ant dsdna test that came up positive.
I don't drink, smoke, eat healthily,
exercise
etc etc. My bladder prolapsed seemingly out of nowhere. And then I noticed, looking at bloody tests from last year that there was a double strip ant dsdna test that came up positive.
Siouxsiesioux
in
LUPUS UK
6 months ago
Is it normal to have random 'zaps' of pain here and there throughout each day with heart failure/after a heart attack?
I don't think it's your usual angina as I can walk or do light
exercise
and don't really experience it then. I do have aniexity and understand this could be included but this happens when I am calm and resting. Just interested in your thoughts.
I don't think it's your usual angina as I can walk or do light
exercise
and don't really experience it then. I do have aniexity and understand this could be included but this happens when I am calm and resting. Just interested in your thoughts.
theonethatgotaway1
in
British Heart Foundation
9 months ago
Overdoing it?
Is it the activity levels or the associated stress of adding
exercise
into an already busy life (for me.. I am retired so "busy" is relative I know!). Any thoughts would be much appreciated. Thank you!
Is it the activity levels or the associated stress of adding
exercise
into an already busy life (for me.. I am retired so "busy" is relative I know!). Any thoughts would be much appreciated. Thank you!
Curious101
in
PMRGCAuk
8 months ago
Gluten: Links Between Celiac Disease and Multiple Sclerosis
The bottom line, eat healthy, and
exercise
... this will always bend your long-term health outcome towards more positives... https://www.verywellhealth.com/celiac-disease-and-multiple-sclerosis-563111
The bottom line, eat healthy, and
exercise
... this will always bend your long-term health outcome towards more positives... https://www.verywellhealth.com/celiac-disease-and-multiple-sclerosis-563111
anaishunter
in
My MSAA Community
1 year ago
Ectopics
Two weeks ago I started getting topics randomly strangely I’m getting a few when I start off normal
exercise
like walking etc but they disappear into the walk. It’s the same sometimes if I climb a flight to stairs, I have them fleetingly.
Two weeks ago I started getting topics randomly strangely I’m getting a few when I start off normal
exercise
like walking etc but they disappear into the walk. It’s the same sometimes if I climb a flight to stairs, I have them fleetingly.
kalgs
in
AF Association
11 months ago
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