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Avoiding falls and breaking bones #Bonematters
Finding a specific falls
exercise
programme: You can find your local falls service by typing 'falls service Bolton" (and changing to your nearest Town) into Google or asking your GP. Some areas also have specific
exercise
groups in the community which aim to help people stay strong and steady.
Finding a specific falls
exercise
programme: You can find your local falls service by typing 'falls service Bolton" (and changing to your nearest Town) into Google or asking your GP. Some areas also have specific
exercise
groups in the community which aim to help people stay strong and steady.
ROSModerator
Partner
in
Bone Health and Osteoporosis UK
11 months ago
PV Iron deficiency and Endurance
Is there anyone with PV who does a lot of endurance
exercise
? Was your iron deficiency treated and did it help? Thanks!
Is there anyone with PV who does a lot of endurance
exercise
? Was your iron deficiency treated and did it help? Thanks!
FourSeasonLover
in
MPN Voice
5 months ago
Change of Tablets
Diet, Caffeine, Alcohol &
Exercise
all addressed.
Diet, Caffeine, Alcohol &
Exercise
all addressed.
RagdollRagdoll
in
Atrial Fibrillation Support
5 months ago
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BPM is worrying me
It’s between 50-60 most of the day even through housework and
exercise
. Is my dose too high ? Is the dizziness and feeling lightheaded normal with this dose. Any help would put my anxious mind at ease.
It’s between 50-60 most of the day even through housework and
exercise
. Is my dose too high ? Is the dizziness and feeling lightheaded normal with this dose. Any help would put my anxious mind at ease.
Angina42
in
British Heart Foundation
3 months ago
acute pericarditis
No vigorous
exercise
for 3 months/ Colchicine, Naproxyn. Interacts with Ibrutanib, so have stopped it. Really want to figure out how to take it safety with new meds. Anyone out there have this experience. Any ideas?
No vigorous
exercise
for 3 months/ Colchicine, Naproxyn. Interacts with Ibrutanib, so have stopped it. Really want to figure out how to take it safety with new meds. Anyone out there have this experience. Any ideas?
Roll0verRover1
in
CLL Support
8 months ago
You've got give a little, take a little.... tweak the moves you make, a little...
Hello running folk... Yes.. here I am again... clocking in to recount the day's adventures... Woke up this morning after a restful night... I think we are almost caught up on the hours we have missed over the last three weeks... and a slow wake-up with the first part of YWA Gentle Morning Wake up
Hello running folk... Yes.. here I am again... clocking in to recount the day's adventures... Woke up this morning after a restful night... I think we are almost caught up on the hours we have missed over the last three weeks... and a slow wake-up with the first part of YWA Gentle Morning Wake up
Oldfloss
Administrator
in
Strength & Flex
1 year ago
Diagnosed HBP Dec 2022. On Amlodipine 5mg since Jan 2023. All good as at May 2024.
Exercise
resolves that within a day. Try avoid sitting / standing without get up/move every 25 minutes. I had a hip replacement in July and stopped during / after op (low BP). Back on 5mg after 7 days off. Glad my BP returned to normal within 5 days (below 140/90; mostly 135/85 which I accept).
Exercise
resolves that within a day. Try avoid sitting / standing without get up/move every 25 minutes. I had a hip replacement in July and stopped during / after op (low BP). Back on 5mg after 7 days off. Glad my BP returned to normal within 5 days (below 140/90; mostly 135/85 which I accept).
Dps007
in
High Blood Pressure Support
3 months ago
Money saving
Looks like a cost saving
exercise
, wondering if it’s happening in all surgeries?
Looks like a cost saving
exercise
, wondering if it’s happening in all surgeries?
raye-12
in
Pernicious Anaemia Society
7 months ago
lupron 4th shot strong reaction
Although I did over-
exercise
a couple days in a row, made myself very sore and tired and I’ve had a little bit of stress at work, but I’m unsure if it’s because the stress is because I’m in a bad mood and I’m creating stress myself.
Although I did over-
exercise
a couple days in a row, made myself very sore and tired and I’ve had a little bit of stress at work, but I’m unsure if it’s because the stress is because I’m in a bad mood and I’m creating stress myself.
pj1121
in
Advanced Prostate Cancer
4 months ago
keyhole closure for ASD
Looking forward to seeing what the effects are on my ability to
exercise
and general health. Feel very lucky to have been able to read patient experience on the BHF forum, made all difference in the lead up for those middle of the night moments 😊
Looking forward to seeing what the effects are on my ability to
exercise
and general health. Feel very lucky to have been able to read patient experience on the BHF forum, made all difference in the lead up for those middle of the night moments 😊
Girlonthebackrow
in
British Heart Foundation
6 months ago
ectopic/skipped beats during football.
Does anyone else suffer skipped beats/palpitations during
exercise
or towards the end? I randomly had some whilst playing football (5a side) the other night and I was just wondering if anyone else has?
Does anyone else suffer skipped beats/palpitations during
exercise
or towards the end? I randomly had some whilst playing football (5a side) the other night and I was just wondering if anyone else has?
Rossi_kop
in
British Heart Foundation
6 months ago
What's on at Ovacome next week (week commencing 8 January 2024)
Monday 8 January
London support group between 3.30-5pm: https://www.ovacome.org.uk/Event/london-support-group-event
Tuesday 9 January
Gentle strengthening
exercise
class between 11:00am – 12:00pm: https://www.ovacome.org.uk/Event/
exercise
-class
Thursday 11 January
5
Monday 8 January
London support group between 3.30-5pm: https://www.ovacome.org.uk/Event/london-support-group-event
Tuesday 9 January
Gentle strengthening
exercise
class between 11:00am – 12:00pm: https://www.ovacome.org.uk/Event/
exercise
-class
Thursday 11 January
5
OvacomeSupport
My Ovacome Team
in
My Ovacome
8 months ago
Have been offered CRT-P
The medication is working well and I am able to do most things including moderate
exercise
.
The medication is working well and I am able to do most things including moderate
exercise
.
leafydiode
in
British Heart Foundation
6 months ago
Bone health: review about the guidelines
weight bearing
exercise
, biphosphonates o Denosumab, vitamin D, calcium I do all of the above, even if I have very thick bone and not yet CR, the oncologist says that zometa is also used to contrast the spread of bone metastasis… https://www.urotoday.com/video-lectures/practice-guidelines-prostate
weight bearing
exercise
, biphosphonates o Denosumab, vitamin D, calcium I do all of the above, even if I have very thick bone and not yet CR, the oncologist says that zometa is also used to contrast the spread of bone metastasis… https://www.urotoday.com/video-lectures/practice-guidelines-prostate
Maxone73
in
Advanced Prostate Cancer
8 months ago
Chest soreness/pain 13-14 weeks after AVR
I am 4/8 weeks into my NHS Cardio Rehab clinic and have been easing myself back into
exercise
with short, non-intensive stepper/cycle at gym and swim - 1 session (30-40mins) each per week. I've been making good progress with minimal/no heart issues and no breathing probs.
I am 4/8 weeks into my NHS Cardio Rehab clinic and have been easing myself back into
exercise
with short, non-intensive stepper/cycle at gym and swim - 1 session (30-40mins) each per week. I've been making good progress with minimal/no heart issues and no breathing probs.
PaoloRossi
in
British Heart Foundation
4 days ago
I overthink from waking up and i regret not going to the concert
I pay so much for him to say "socialise and
exercise
". I need money for
exercise
so i have only these walks. But im trapped in a neighborhood that's full of various addicts and shady people.
I pay so much for him to say "socialise and
exercise
". I need money for
exercise
so i have only these walks. But im trapped in a neighborhood that's full of various addicts and shady people.
Against_the_current
in
Anxiety and Depression Support
1 month ago
DA withdrawal
I'm going to
exercise
this morning and maybe pick up the guitar ... my best to all.
I'm going to
exercise
this morning and maybe pick up the guitar ... my best to all.
Debra626
in
Restless Legs Syndrome
5 months ago
Oxygen levels.
Doctors are considering a pacemaker but think it mat be my vagal nerve causing me the problems so I'm now having an
exercise
stress test next month before any decisions are made.
Doctors are considering a pacemaker but think it mat be my vagal nerve causing me the problems so I'm now having an
exercise
stress test next month before any decisions are made.
Taz70
in
British Heart Foundation
4 months ago
Should I chase this?
Their advice was to reduce my sugars and
exercise
. A repeat ultrasound will be done in 3 years!! Is this what should happen, or should someone be seeing me?
Their advice was to reduce my sugars and
exercise
. A repeat ultrasound will be done in 3 years!! Is this what should happen, or should someone be seeing me?
Neednanswers
in
British Liver Trust
25 days ago
Sperm quality
He eats pretty healthy and does plenty of
exercise
. He doesn't really drink (might have a couple over Christmas - do you think it matters?). Cut down to less than 200mg of caffeine a day and takes multi vits. Is there anything else he really should be doing?
He eats pretty healthy and does plenty of
exercise
. He doesn't really drink (might have a couple over Christmas - do you think it matters?). Cut down to less than 200mg of caffeine a day and takes multi vits. Is there anything else he really should be doing?
TheWarren
in
Fertility Network UK
8 months ago
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