Up early to fit in the run before work this morning. In Botanic gardens this morning. Was lovely, with lots to look at and pretty cool. 🌞🌱🌲🌿🏵️Out for 14 and then turned back. Knees squeaking a bit. People everywhere! Running (really fast!), Cycling and meandering 🚴♀️🚴🏃♀️🚶♂️🚶♀️🚶. Got through it but legs and hips stiff as now! Just had a lovely hot bath! Amazing W8 is almost over 💪
W8R2 - Busy in the gardens: Up early to fit in... - Couch to 5K
Couch to 5K
Your doing great.🌟👏👏
Special part of the programme.🌟👏👏
Very well done... enjoy these lovely long runs...just take it gently and relax into the cruise towards the podium
Well done mergirl; it sounds like another good one today. Rest up ready for run 3! 👍🏽
A great start to your day😁👍
Well done, now plenty of rest heading into R3
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