Couch to 5K
62,373 members โ€ข 95,157 posts

W8R2 - Busy in the gardens

Up early to fit in the run before work this morning. In Botanic gardens this morning. Was lovely, with lots to look at and pretty cool. ๐ŸŒž๐ŸŒฑ๐ŸŒฒ๐ŸŒฟ๐Ÿต๏ธOut for 14 and then turned back. Knees squeaking a bit. People everywhere! Running (really fast!), Cycling and meandering ๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐Ÿƒโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ๐Ÿšถโ€โ™€๏ธ๐Ÿšถ. Got through it but legs and hips stiff as now! Just had a lovely hot bath! Amazing W8 is almost over ๐Ÿ’ช

10 Replies
oldest โ€ข newest

Your doing great.๐ŸŒŸ๐Ÿ‘๐Ÿ‘

Special part of the programme.๐ŸŒŸ๐Ÿ‘๐Ÿ‘

1 like
Reply

Thank you โ˜บ๏ธ

Reply

Very well done... enjoy these lovely long runs...just take it gently and relax into the cruise towards the podium:)

1 like
Reply

Thanks โ˜บ๏ธ

1 like
Reply

Well done mergirl; it sounds like another good one today. Rest up ready for run 3! ๐Ÿ‘๐Ÿฝ

1 like
Reply

I will do!

Reply

A great start to your day๐Ÿ˜๐Ÿ‘

Well done, now plenty of rest heading into R3

๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Liz x

1 like
Reply

Thanks Liz, my name is Elizabeth โ˜บ๏ธ

Reply

All the best people are๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ

1 like
Reply

Great feeling.

1 like
Reply

You may also like...