Up early to fit in the run before work this morning. In Botanic gardens this morning. Was lovely, with lots to look at and pretty cool. ππ±π²πΏπ΅οΈOut for 14 and then turned back. Knees squeaking a bit. People everywhere! Running (really fast!), Cycling and meandering π΄ββοΈπ΄πββοΈπΆββοΈπΆββοΈπΆ. Got through it but legs and hips stiff as now! Just had a lovely hot bath! Amazing W8 is almost over πͺ
W8R2 - Busy in the gardens: Up early to fit in... - Couch to 5K
W8R2 - Busy in the gardens
mergirl101Graduate
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Written by
mergirl101
Graduate
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10 Replies
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OldflossAdministratorGraduate
Very well done... enjoy these lovely long runs...just take it gently and relax into the cruise towards the podium
lagatachocolateGraduate
Well done mergirl; it sounds like another good one today. Rest up ready for run 3! ππ½
Lillybeth30minsGraduate
A great start to your dayππ
Well done, now plenty of rest heading into R3
πββοΈπββοΈπββοΈ
Liz x
JetsOwnerGraduate
Great feeling.
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