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Im new :-) pain when breathing deeply
0 Replies Hey everyone. im new. came here as ive lurked alot. and you all seem like a knowledgable bunch :-). So about two weeks ago I suddenly devolped apain in my top left rib. under my breast. if I lay lie on the sofa with my back against the arm rest it hurts when I breath in if I lean over to tie
0 Replies Hey everyone. im new. came here as ive lurked alot. and you all seem like a knowledgable bunch :-). So about two weeks ago I suddenly devolped apain in my top left rib. under my breast. if I lay lie on the sofa with my back against the arm rest it hurts when I breath in if I lean over to tie
Freshsmellingmustard
in
Lung Conditions Community Forum
8 years ago
B12 makes me anxious and jittery
Hey there. On Nov. 02 I got my first B12 shot. Then sublingual 1000mu every day. Didn't felt much the first days. Then become tired, which I liked. Yes it was a warm, chilling, comfortable feeling. Stayed in bed all day, which I can, because I often work at home. My physical symptoms improve constantly
Hey there. On Nov. 02 I got my first B12 shot. Then sublingual 1000mu every day. Didn't felt much the first days. Then become tired, which I liked. Yes it was a warm, chilling, comfortable feeling. Stayed in bed all day, which I can, because I often work at home. My physical symptoms improve constantly
Hidden
in
Pernicious Anaemia Society
8 years ago
Zzzzzzzzzzzzzzzz
A couple of posters have complained about difficulty sleeping. This is a breathing exercise that might help with sleep and/or anxiety. worth a try. https://www.youtube.com/watch?v=gz4G31LGyog sweet dreams :)
A couple of posters have complained about difficulty sleeping. This is a breathing exercise that might help with sleep and/or anxiety. worth a try. https://www.youtube.com/watch?v=gz4G31LGyog sweet dreams :)
wellness1
in
Thyroid UK
8 years ago
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Hope springs eternal
I have still been doing short runs (I went
back
to Wk3 C25K after
injury
) but while I am fine during the run a few hours later I will develop nasty asthma symptoms that last for two or three days. It may be the running and it may not be! The doctor thinks the cold weather is to blame.
I have still been doing short runs (I went
back
to Wk3 C25K after
injury
) but while I am fine during the run a few hours later I will develop nasty asthma symptoms that last for two or three days. It may be the running and it may not be! The doctor thinks the cold weather is to blame.
northernlass1965
Graduate
in
Couch to 5K
8 years ago
ASAP/ALAP counts - what constitutes numbers to be worried about ?
14 months after my SCT I am going through a period of chronic GvHD in my liver. After 2 months of corticoids I have been switched to Jakavi - progressively increased from 2x5mg to 2x15mg per day. The Doctor has explained to me they are following my ASAT and ALAT counts to monitor progress; these counts
14 months after my SCT I am going through a period of chronic GvHD in my liver. After 2 months of corticoids I have been switched to Jakavi - progressively increased from 2x5mg to 2x15mg per day. The Doctor has explained to me they are following my ASAT and ALAT counts to monitor progress; these counts
crapaud
in
MPN Voice
8 years ago
Emollients - Epimax instead of Diprobase
I asked my GP for some more Diprobase, but was refused as my NHS area's formulary no longer lists it. I remembered a nurse using Fifty:50 so asked for that, and it was allowed. The formulary now lists Epimax as the first choice alternative to Aproderm, Aqueous cream, Aquamax, Diprobase cream, E45 cream
I asked my GP for some more Diprobase, but was refused as my NHS area's formulary no longer lists it. I remembered a nurse using Fifty:50 so asked for that, and it was allowed. The formulary now lists Epimax as the first choice alternative to Aproderm, Aqueous cream, Aquamax, Diprobase cream, E45 cream
SmallBlueThing
in
LSN
8 years ago
A running date with Laura!
We haven't spent time together for a long while (last time would probably have been after recovering from my
injury
at the end of last summer) but being
back
on the forum and hearing people talking about her gave me the impetus to take her out for a run with me!
We haven't spent time together for a long while (last time would probably have been after recovering from my
injury
at the end of last summer) but being
back
on the forum and hearing people talking about her gave me the impetus to take her out for a run with me!
melly4012
Graduate
in
Couch to 5K
8 years ago
My broken head blog
Hi all I'm new to here just joined today, I'm recovering from a head
injury
I got from a waltzer
back
in September which has lead to post concussion syndrome and some major balance xnd vertigo issues which have comply mucked up my life and that of my husband and 2 children.
Hi all I'm new to here just joined today, I'm recovering from a head
injury
I got from a waltzer
back
in September which has lead to post concussion syndrome and some major balance xnd vertigo issues which have comply mucked up my life and that of my husband and 2 children.
Broken-head-girl
in
Headway
8 years ago
Any advice on back pain?
I have long term
back
injury
and have mild
back
pain all the time, i know the main way I can help fix this is loose weight and regular exercise I'm just wondering how other people with existing conditions have found a balance between accepting some pain yet knowing they are working within their limitations
I have long term
back
injury
and have mild
back
pain all the time, i know the main way I can help fix this is loose weight and regular exercise I'm just wondering how other people with existing conditions have found a balance between accepting some pain yet knowing they are working within their limitations
Ice-hacker
in
Couch to 5K
8 years ago
Oops!!!
In fact I graduated a couple of years
back
but got a wee
injury
and didn't run for a few months so decided to start again and having just completed week 9, I managed to have a little accident on my motorbike which got scratched and I broke my leg - this is what happens when a motorbike lands on top of
In fact I graduated a couple of years
back
but got a wee
injury
and didn't run for a few months so decided to start again and having just completed week 9, I managed to have a little accident on my motorbike which got scratched and I broke my leg - this is what happens when a motorbike lands on top of
Runon
Graduate
in
Couch to 5K
8 years ago
undiagnosed
10 Years ago as a sunday league football ref I suffered a
back
injury
;; I was given by the hospital Co-codamal;; they did nothing to help my pain,, though i still persevered taking them until 30 mth ago when i applied for D.L.A, Which was eventually approved, because of my inability to walk any reasonable
10 Years ago as a sunday league football ref I suffered a
back
injury
;; I was given by the hospital Co-codamal;; they did nothing to help my pain,, though i still persevered taking them until 30 mth ago when i applied for D.L.A, Which was eventually approved, because of my inability to walk any reasonable
Chronicbackpain
in
Pain Concern
8 years ago
Running with extra weight...
Should I pull
back
on the reigns? Am I inviting
injury
(knock wood, none yet - except I did get a blister in week 6!!)? Has anyone else been in a similar situation? I feel like I'm talking to a room full of very effective coaches... Thank you, in advance!! x
Should I pull
back
on the reigns? Am I inviting
injury
(knock wood, none yet - except I did get a blister in week 6!!)? Has anyone else been in a similar situation? I feel like I'm talking to a room full of very effective coaches... Thank you, in advance!! x
RuNananana
Graduate
in
Couch to 5K
8 years ago
Can anyone recommend a good physio in London?
It didn't get worse but I didn't want to risk a more serious
injury
so gave up and went home. So I'm
back
on the IC. It's a beautiful, sunny day and I am gutted.
It didn't get worse but I didn't want to risk a more serious
injury
so gave up and went home. So I'm
back
on the IC. It's a beautiful, sunny day and I am gutted.
northernlass1965
Graduate
in
Couch to 5K
8 years ago
A wait for physio
I just read on another post about a graduate who went right
back
to C25K wk 2 after prolonged
injury
- I'm starting to think that's what will happen with me. Should I take a chance and go with the inexperienced physios, and be seen quicker, or wait a week or so for the older, experienced pros?
I just read on another post about a graduate who went right
back
to C25K wk 2 after prolonged
injury
- I'm starting to think that's what will happen with me. Should I take a chance and go with the inexperienced physios, and be seen quicker, or wait a week or so for the older, experienced pros?
northernlass1965
Graduate
in
Couch to 5K
8 years ago
OA and stenosis
Hi all, I wrote a post a few months
back
when I had been diagnosed with OA following a spinal
injury
, and I've recently had another MRI on my thoracic and cervical spine and it turns out I have now been diagnosed with OA throughout my spine and I have foraminal cervical spinal stenosis and irregular
Hi all, I wrote a post a few months
back
when I had been diagnosed with OA following a spinal
injury
, and I've recently had another MRI on my thoracic and cervical spine and it turns out I have now been diagnosed with OA throughout my spine and I have foraminal cervical spinal stenosis and irregular
Hidden
in
Arthritis Action
8 years ago
Hydrotherapy pool
Hi , I've been referred for physio and hydrotherapy treatment by my surgeon after surgery on my knee , my question is , are there Steps to get in and out of the pool as I'm unsteady on my feet and don't like the sound of a hoist ! Hope someine can help me asap please.
Hi , I've been referred for physio and hydrotherapy treatment by my surgeon after surgery on my knee , my question is , are there Steps to get in and out of the pool as I'm unsteady on my feet and don't like the sound of a hoist ! Hope someine can help me asap please.
291155
in
Fibromyalgia Action UK
8 years ago
Winter running motivation?
I'm still running, having gradually built
back
up to 30 minute runs after my
injury
(with a few little setbacks owing to illness). The next goal is to slowly work back up to the 5k again and then see when we go from there.
I'm still running, having gradually built
back
up to 30 minute runs after my
injury
(with a few little setbacks owing to illness). The next goal is to slowly work back up to the 5k again and then see when we go from there.
melly4012
Graduate
in
Couch to 5K
8 years ago
It's a funny old game / world / body...
Went out dressed for a run but thinking I'd probably walk as what I thought was a mild bug felt like it might turn into a heavy cold, my
back
(aggravated an old
injury
recently) felt wobbly, I'd forgotten to drink any water and and and.
Went out dressed for a run but thinking I'd probably walk as what I thought was a mild bug felt like it might turn into a heavy cold, my
back
(aggravated an old
injury
recently) felt wobbly, I'd forgotten to drink any water and and and.
pollyp1
Graduate
in
Couch to 5K
8 years ago
Bad Lower Back Pain
I started gettting noticeable back pain a year ago and it has been getting progressively worse over time. I have went to physical therapy for multiple injuries, this being one of them, but the pain has not subsided. I am 14, if that helps. I play very competitive hockey and am currently dealing with
I started gettting noticeable back pain a year ago and it has been getting progressively worse over time. I have went to physical therapy for multiple injuries, this being one of them, but the pain has not subsided. I am 14, if that helps. I play very competitive hockey and am currently dealing with
Zaxonite
in
Pain Concern
8 years ago
CHC
We are being reassessed for CHC really worried because from my understanding we could loose it? Because George is not going to die soon, I don't know how I will cope without it, I explained that this illness is unpredictable and compulsive behaviour really feel stressed out, just sitting here crying,
We are being reassessed for CHC really worried because from my understanding we could loose it? Because George is not going to die soon, I don't know how I will cope without it, I explained that this illness is unpredictable and compulsive behaviour really feel stressed out, just sitting here crying,
Yvonneandgeorge
in
PSP Association
8 years ago
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