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newly diagnosed
new to group ,old
back
injury
from nursing i have severe osteoarthritis all over 2 new hips need new knee as well had a really bad time both emotionally ,divorce after 40 years and the pain .i have been treated for PMR with steroids but rheumatoligist says no its fibro it does explain all the symptoms
new to group ,old
back
injury
from nursing i have severe osteoarthritis all over 2 new hips need new knee as well had a really bad time both emotionally ,divorce after 40 years and the pain .i have been treated for PMR with steroids but rheumatoligist says no its fibro it does explain all the symptoms
khaleeseebrown1
in
Fibromyalgia Action UK
6 years ago
Don't know which week I'm on
I got to week 8 before Christmas, then had a chest infection, followed by a
back
injury
(bin fell on me). Started from scratch at week 1, and got to week 4. But this week, I've struggled to get anywhere near the five minutes and eight minutes I'm supposed to do.
I got to week 8 before Christmas, then had a chest infection, followed by a
back
injury
(bin fell on me). Started from scratch at week 1, and got to week 4. But this week, I've struggled to get anywhere near the five minutes and eight minutes I'm supposed to do.
Lizzj
in
Couch to 5K
6 years ago
Easing pain
https://itunes.apple.com/ch/album/introduction-to-a-meditation-to-help-ease-pain/421685815?i=421685816&l=en Please always go to a doctor should you feel in pain and take the prescribed treatment. I have a personal interest in meditation and I have found it has helped me cope with a chronic lung disease
https://itunes.apple.com/ch/album/introduction-to-a-meditation-to-help-ease-pain/421685815?i=421685816&l=en Please always go to a doctor should you feel in pain and take the prescribed treatment. I have a personal interest in meditation and I have found it has helped me cope with a chronic lung disease
Hidden
in
Lung Conditions Community Forum
6 years ago
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Great to get out again
Great feeling this morning as I got
back
out running after 3 weeks off with a knee
injury
....started out slowly with a 2k running around my local park (Singleton Park Swansea where Radio 1 biggest weekend was held - a great weekend but all that dancing didn't help with knee recovery!)
Great feeling this morning as I got
back
out running after 3 weeks off with a knee
injury
....started out slowly with a 2k running around my local park (Singleton Park Swansea where Radio 1 biggest weekend was held - a great weekend but all that dancing didn't help with knee recovery!)
Andygale
Graduate10
in
Bridge to 10K
6 years ago
Not starting week 9
I'll be
back
, more focussed and determined than before😀😀😀🏃♂️🏃♂️🏃♂️
I'll be
back
, more focussed and determined than before😀😀😀🏃♂️🏃♂️🏃♂️
Alanist
Graduate
in
Couch to 5K
6 years ago
Today's interesting molecule. Taurine.
So I spent a couple days researching this molecule and finally just now I began to find some truly interesting links: - Creatine-supplemented diet extends Purkinje cell survival in spinocerebellar ataxia type 1 transgenic mice but does not prevent the ataxic phenotype. https://www.ncbi.nlm.nih.gov/pubmed
So I spent a couple days researching this molecule and finally just now I began to find some truly interesting links: - Creatine-supplemented diet extends Purkinje cell survival in spinocerebellar ataxia type 1 transgenic mice but does not prevent the ataxic phenotype. https://www.ncbi.nlm.nih.gov/pubmed
sunvox
in
Ataxia UK
6 years ago
View from my Injury Couch..... (Warning... Floss ramble )
and they are still here, still getting
back
to full strength or there already.
and they are still here, still getting
back
to full strength or there already.
Oldfloss
Administrator
in
Couch to 5K
6 years ago
🏃 Running update from me - C25K really works!
I graduated from C25K way back in November, I ran the last few weeks of it whilst battling a knee
injury
that, looking
back
, I was in denial about, so had to take a couple of weeks off after graduation.
I graduated from C25K way back in November, I ran the last few weeks of it whilst battling a knee
injury
that, looking
back
, I was in denial about, so had to take a couple of weeks off after graduation.
Hidden
Graduate
in
Couch to 5K
6 years ago
Nebuliser Newbie
I am about to start an indefinite course on a colomycin nebuliser. How do other users cope when on holiday, particularly cleaning , sterilising and potential voltage changes.
I am about to start an indefinite course on a colomycin nebuliser. How do other users cope when on holiday, particularly cleaning , sterilising and potential voltage changes.
Centaur
in
Lung Conditions Community Forum
6 years ago
It’s a start.
Back
injury
last June - haven’t run until today. Started the couch to 5km - blowing out of my a**e I’m so unfit. Not a bad app for starting off.
Back
injury
last June - haven’t run until today. Started the couch to 5km - blowing out of my a**e I’m so unfit. Not a bad app for starting off.
CDA1
in
Couch to 5K
6 years ago
At last a run after 16 days but bloody hard!!!
Still at least it's a start and if I look
back
at a similar length
injury
break over Christmas and New Year I was able to get my distances up pretty quickly that time so fingers and everything else crossed. Run happy, run safe.
Still at least it's a start and if I look
back
at a similar length
injury
break over Christmas and New Year I was able to get my distances up pretty quickly that time so fingers and everything else crossed. Run happy, run safe.
ChrisAllen1
Graduate10
in
Bridge to 10K
6 years ago
12 week challenge
Recovered from ME 10 years ago, I have an old
injury
in my
back
& 2 stone overweight. God loves a trier & I love ❤️ a challenge 😀x
Recovered from ME 10 years ago, I have an old
injury
in my
back
& 2 stone overweight. God loves a trier & I love ❤️ a challenge 😀x
Rebecca12
in
Weight Loss Support
6 years ago
Back again
I’ve been on the
injury
couch after hurting my
back
during the heavy snow fall. The beast from the east. I was digging snow and ice off the driveway and road and next day could not hardly get out of the bed. My lower back muscles were in a spasm. I was contorted and my back was pulled to the right.
I’ve been on the
injury
couch after hurting my
back
during the heavy snow fall. The beast from the east. I was digging snow and ice off the driveway and road and next day could not hardly get out of the bed. My lower back muscles were in a spasm. I was contorted and my back was pulled to the right.
damienair
Graduate
in
Couch to 5K
6 years ago
Totally fed up!
I'm worried about running in case I do myself serious
injury
. At this rate I'll be
back
to week 1 again. Any suggestions fellow C to 5k-ers? Hope you're all doing well
I'm worried about running in case I do myself serious
injury
. At this rate I'll be
back
to week 1 again. Any suggestions fellow C to 5k-ers? Hope you're all doing well
SarahKC
in
Couch to 5K
6 years ago
Trying to understand
hi I'm new to the group after recently being diagnosed with fibromyalgia. I'm awaiting hydrotherapy at the moment. Tbh I just feel like I'm a burden 😔
hi I'm new to the group after recently being diagnosed with fibromyalgia. I'm awaiting hydrotherapy at the moment. Tbh I just feel like I'm a burden 😔
jmr246
in
Fibromyalgia Action UK
6 years ago
Hypogammaglobulinaemia?
Wondering if anyone has that. I dismissed it for awhile.I go into denial ,when a new diagnosis problem from doc and then look into it. Another name for old problem, but interesting to me, like putting pieces of a puzzle together since I was 11. A aha experience. Would love to know if anyone has had
Wondering if anyone has that. I dismissed it for awhile.I go into denial ,when a new diagnosis problem from doc and then look into it. Another name for old problem, but interesting to me, like putting pieces of a puzzle together since I was 11. A aha experience. Would love to know if anyone has had
nancarolyn
in
LUPUS UK
6 years ago
Interferon vs pegInterferon
Hi all Can I please ask if anyone has moved away from normal to pegInterferon as a result of side effects and in particular, after feeling depressed? If so, did it help? Thanks Pete
Hi all Can I please ask if anyone has moved away from normal to pegInterferon as a result of side effects and in particular, after feeling depressed? If so, did it help? Thanks Pete
PT99
in
MPN Voice
6 years ago
Acetyl-DL-leucine, Mannitol and Thiamine MIGHT help some ataxias?
I hasten to add that I am in no way qualified medically but have ataxia and am very aware I am getting worse so willing to try anything! Lol x It may easily be placebo effect. It is very early days but this may help others so posting x OK so I have been using Thiamine and Mannitol and I THINK
I hasten to add that I am in no way qualified medically but have ataxia and am very aware I am getting worse so willing to try anything! Lol x It may easily be placebo effect. It is very early days but this may help others so posting x OK so I have been using Thiamine and Mannitol and I THINK
Litty
in
Ataxia UK
6 years ago
Welcome to Lancashire!
Finally off the IC after 3 lots of laser treatment to deal with an
injury
caused by ‘over-enthusiasm’. Had to take myself
back
to week 3 C25K to make sure everything was ok with the crucial ligament and now coming to the end of week 4.
Finally off the IC after 3 lots of laser treatment to deal with an
injury
caused by ‘over-enthusiasm’. Had to take myself
back
to week 3 C25K to make sure everything was ok with the crucial ligament and now coming to the end of week 4.
Outofpuff
Graduate
in
Couch to 5K
6 years ago
Mindfulness
Hello BLF friends, Making a start https://youtu.be/BAbxgvPaeik 5mn anxiety reduction https://youtu.be/MR57rug8NsM Starting the day https://youtu.be/sWrgKDzM0LU Coping with pain https://youtu.be/uZEHwEtnaak Aria yoga stretching!! Have a good day xx Fran
Hello BLF friends, Making a start https://youtu.be/BAbxgvPaeik 5mn anxiety reduction https://youtu.be/MR57rug8NsM Starting the day https://youtu.be/sWrgKDzM0LU Coping with pain https://youtu.be/uZEHwEtnaak Aria yoga stretching!! Have a good day xx Fran
Hidden
in
Lung Conditions Community Forum
6 years ago
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