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Starting over.. Week 1 run 2
Starting over after a
back
injury
stopped play last time. So far so good with no
back
twinges but jeez my lungs are throwing tantrums! The second run felt worse than the first. Felt sick by the last min run. Need to work on pacing myself better!
Starting over after a
back
injury
stopped play last time. So far so good with no
back
twinges but jeez my lungs are throwing tantrums! The second run felt worse than the first. Felt sick by the last min run. Need to work on pacing myself better!
Shineykatze
in
Couch to 5K
6 years ago
Stuck at week 5
I should be approaching the end of couchto5k now however after
injury
it has set me
back
so much, I ended week 4 and had to take some time off for my foot to recover, I have been getting back into it however I'm stuck on w5 r2 I have repeated it 3 times now as I just don't feel ready for the jump to
I should be approaching the end of couchto5k now however after
injury
it has set me
back
so much, I ended week 4 and had to take some time off for my foot to recover, I have been getting back into it however I'm stuck on w5 r2 I have repeated it 3 times now as I just don't feel ready for the jump to
Lisha89
in
Couch to 5K
6 years ago
Fed up
Well just got back from dermatology and feeling really annoyed. Skin Dr wants me to take Dapsone so I ask if it was okay as I have Asthma and COPD plus a heart condition. She just brushed it aside and said it was fine, not according to what I've just read. Plus she just brushed away all the other health
Well just got back from dermatology and feeling really annoyed. Skin Dr wants me to take Dapsone so I ask if it was okay as I have Asthma and COPD plus a heart condition. She just brushed it aside and said it was fine, not according to what I've just read. Plus she just brushed away all the other health
Boudica1
in
Vasculitis UK
6 years ago
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Olumiant , Xeljanz, experiences?
Hi, What are your experiences from Olumiant (baricitinib) or Xeljanz (tofacitinib) ? Side effects? I’m on Simponi rigth now but will maybe change to this new ”drug”. I have a very active RA Kind regards Anna in Sweden
Hi, What are your experiences from Olumiant (baricitinib) or Xeljanz (tofacitinib) ? Side effects? I’m on Simponi rigth now but will maybe change to this new ”drug”. I have a very active RA Kind regards Anna in Sweden
sunflower68
in
NRAS
6 years ago
Oops
All good till O tried the 2nd set of high knee lifts & ouch, sharp ankle pain so a quick limp around till it recovered (it’s long standing & not an
injury
) then 3k covered we walked
back
to base. Off out to encourage future daughter in law on her 2nd run of week 1 C25K later. Happy running all xx
All good till O tried the 2nd set of high knee lifts & ouch, sharp ankle pain so a quick limp around till it recovered (it’s long standing & not an
injury
) then 3k covered we walked
back
to base. Off out to encourage future daughter in law on her 2nd run of week 1 C25K later. Happy running all xx
Dhiny
in
Couch to 5K
6 years ago
Can Rytary make your anxiety worse or not work at all? Does anyone else suffer from severe anxiety? Experienced Dystonic type attacks?
(I was 17 and just graduated from Highschool), then my 12 year live in relationship ended, my Best Friend's father committed suicide with a shotgun in front of me, and I had to go thru
back
surgery and serious
back
pain issues on a work related
injury
and lost my job.
(I was 17 and just graduated from Highschool), then my 12 year live in relationship ended, my Best Friend's father committed suicide with a shotgun in front of me, and I had to go thru
back
surgery and serious
back
pain issues on a work related
injury
and lost my job.
Darkflower
in
Cure Parkinson's
6 years ago
Haloperidol
Hi all. Dad is on regular morphine, low dose but die to be increased with next injection. He's been struggling a bit this afternoon, moaning and gurgling. The dr prescribed Haloperidol which the nurse has just administered. I've read conflicting information about haloperidol and it's potential to hasten
Hi all. Dad is on regular morphine, low dose but die to be increased with next injection. He's been struggling a bit this afternoon, moaning and gurgling. The dr prescribed Haloperidol which the nurse has just administered. I've read conflicting information about haloperidol and it's potential to hasten
Martha_k_uk
in
PSP Association
6 years ago
Which chair?
Hello everyone, I'm new here. My brother had had PSP for 5-6 years. He was initially diagnosed with Motor Neurones. For the last year John has been in a Nursing home and has deteriorated rapidly. He cannot talk, cannot use his hands to use his speech machine. One side is completely stiff. All his food
Hello everyone, I'm new here. My brother had had PSP for 5-6 years. He was initially diagnosed with Motor Neurones. For the last year John has been in a Nursing home and has deteriorated rapidly. He cannot talk, cannot use his hands to use his speech machine. One side is completely stiff. All his food
Hidden
in
PSP Association
6 years ago
Result & diagnosis stresses
Is it usual for it to be so difficult to get a diagnosis? I had loads of blood tests including jak2 test & was booked a haematology apt for 2 weeks after. The jak2 wasnt back & i was told I'd need to go back in 4 weeks (which is next week) I've rung the hospital today as I have not been sent an apt
Is it usual for it to be so difficult to get a diagnosis? I had loads of blood tests including jak2 test & was booked a haematology apt for 2 weeks after. The jak2 wasnt back & i was told I'd need to go back in 4 weeks (which is next week) I've rung the hospital today as I have not been sent an apt
Vicky_b
in
MPN Voice
6 years ago
Try for 5k?
I am keen to do this distance but don’t want to get a rushed
injury
. I figure I could do an “out and
back
” to 2.5k and run back as far as I can go, walking if I run out of legs. Should take me about 45 mins of running.
I am keen to do this distance but don’t want to get a rushed
injury
. I figure I could do an “out and
back
” to 2.5k and run back as far as I can go, walking if I run out of legs. Should take me about 45 mins of running.
Jay66UK
Graduate
in
Couch to 5K
6 years ago
Returning to the program - about to start the dreaded week
Hi all, So a few years ago I started th C25K program and made it as far as wekk 4, before
injury
took hold and I gave up. I'm now
back
, and this morning completed Week 4 - go me! However that means I have the dreaded Week 5 to 'look forward' to. Any tips for run 3 of week 5?
Hi all, So a few years ago I started th C25K program and made it as far as wekk 4, before
injury
took hold and I gave up. I'm now
back
, and this morning completed Week 4 - go me! However that means I have the dreaded Week 5 to 'look forward' to. Any tips for run 3 of week 5?
theriddler
in
Couch to 5K
6 years ago
Don't know which week I'm on
I got to week 8 before Christmas, then had a chest infection, followed by a
back
injury
(bin fell on me). Started from scratch at week 1, and got to week 4. But this week, I've struggled to get anywhere near the five minutes and eight minutes I'm supposed to do.
I got to week 8 before Christmas, then had a chest infection, followed by a
back
injury
(bin fell on me). Started from scratch at week 1, and got to week 4. But this week, I've struggled to get anywhere near the five minutes and eight minutes I'm supposed to do.
Lizzj
in
Couch to 5K
6 years ago
Easing pain
https://itunes.apple.com/ch/album/introduction-to-a-meditation-to-help-ease-pain/421685815?i=421685816&l=en Please always go to a doctor should you feel in pain and take the prescribed treatment. I have a personal interest in meditation and I have found it has helped me cope with a chronic lung disease
https://itunes.apple.com/ch/album/introduction-to-a-meditation-to-help-ease-pain/421685815?i=421685816&l=en Please always go to a doctor should you feel in pain and take the prescribed treatment. I have a personal interest in meditation and I have found it has helped me cope with a chronic lung disease
Hidden
in
Lung Conditions Community Forum
6 years ago
newly diagnosed
new to group ,old
back
injury
from nursing i have severe osteoarthritis all over 2 new hips need new knee as well had a really bad time both emotionally ,divorce after 40 years and the pain .i have been treated for PMR with steroids but rheumatoligist says no its fibro it does explain all the symptoms
new to group ,old
back
injury
from nursing i have severe osteoarthritis all over 2 new hips need new knee as well had a really bad time both emotionally ,divorce after 40 years and the pain .i have been treated for PMR with steroids but rheumatoligist says no its fibro it does explain all the symptoms
khaleeseebrown1
in
Fibromyalgia Action UK
6 years ago
Today's interesting molecule. Taurine.
So I spent a couple days researching this molecule and finally just now I began to find some truly interesting links: - Creatine-supplemented diet extends Purkinje cell survival in spinocerebellar ataxia type 1 transgenic mice but does not prevent the ataxic phenotype. https://www.ncbi.nlm.nih.gov/pubmed
So I spent a couple days researching this molecule and finally just now I began to find some truly interesting links: - Creatine-supplemented diet extends Purkinje cell survival in spinocerebellar ataxia type 1 transgenic mice but does not prevent the ataxic phenotype. https://www.ncbi.nlm.nih.gov/pubmed
sunvox
in
Ataxia UK
6 years ago
Great to get out again
Great feeling this morning as I got
back
out running after 3 weeks off with a knee
injury
....started out slowly with a 2k running around my local park (Singleton Park Swansea where Radio 1 biggest weekend was held - a great weekend but all that dancing didn't help with knee recovery!)
Great feeling this morning as I got
back
out running after 3 weeks off with a knee
injury
....started out slowly with a 2k running around my local park (Singleton Park Swansea where Radio 1 biggest weekend was held - a great weekend but all that dancing didn't help with knee recovery!)
Andygale
Graduate10
in
Bridge to 10K
6 years ago
Not starting week 9
I'll be
back
, more focussed and determined than before😀😀😀🏃♂️🏃♂️🏃♂️
I'll be
back
, more focussed and determined than before😀😀😀🏃♂️🏃♂️🏃♂️
Alanist
Graduate
in
Couch to 5K
6 years ago
View from my Injury Couch..... (Warning... Floss ramble )
and they are still here, still getting
back
to full strength or there already.
and they are still here, still getting
back
to full strength or there already.
Oldfloss
Administrator
in
Couch to 5K
6 years ago
🏃 Running update from me - C25K really works!
I graduated from C25K way back in November, I ran the last few weeks of it whilst battling a knee
injury
that, looking
back
, I was in denial about, so had to take a couple of weeks off after graduation.
I graduated from C25K way back in November, I ran the last few weeks of it whilst battling a knee
injury
that, looking
back
, I was in denial about, so had to take a couple of weeks off after graduation.
Hidden
Graduate
in
Couch to 5K
6 years ago
Nebuliser Newbie
I am about to start an indefinite course on a colomycin nebuliser. How do other users cope when on holiday, particularly cleaning , sterilising and potential voltage changes.
I am about to start an indefinite course on a colomycin nebuliser. How do other users cope when on holiday, particularly cleaning , sterilising and potential voltage changes.
Centaur
in
Lung Conditions Community Forum
6 years ago
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