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First Parkrun Back
As it says, I had a bad
back
injury
just under 3 Years ago, 10 weeks ago re-started C25k with my local Running Club and today again with their support and that of a fellow C25k Graduate ran my first Parkrun for 3 years. Not only did I enjoy it I got a PB, I may be old but I am slow 34:01.
As it says, I had a bad
back
injury
just under 3 Years ago, 10 weeks ago re-started C25k with my local Running Club and today again with their support and that of a fellow C25k Graduate ran my first Parkrun for 3 years. Not only did I enjoy it I got a PB, I may be old but I am slow 34:01.
KevinFG
Graduate
in
Couch to 5K
2 years ago
Back sort of after almost 5 weeks outwith knee Injury
Obviously if my Knee is fine I may increase the mind in each run to get
back
to where I was before the knee
injury
. But I am so glad I’m
back
out there and hope the pain doesn’t come back, I reckon I twisted my knee somehow as the pain was all around and inside 😃
Obviously if my Knee is fine I may increase the mind in each run to get
back
to where I was before the knee
injury
. But I am so glad I’m
back
out there and hope the pain doesn’t come back, I reckon I twisted my knee somehow as the pain was all around and inside 😃
XenaZelda
in
Couch to 5K
1 year ago
Second time lucky
And down I ran, small steps, slow and steady, where I wanted to put my arms out wide and run as fast as I could but that way lies
injury
, so I kept my head.
Back
uphill, through the woods, down towards where I left the car and wow I so enjoyed that.
And down I ran, small steps, slow and steady, where I wanted to put my arms out wide and run as fast as I could but that way lies
injury
, so I kept my head.
Back
uphill, through the woods, down towards where I left the car and wow I so enjoyed that.
SueAppleRun
60minGraduate
in
Bridge to 10K
11 months ago
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Disco Inferno 🔥
Well hello again 😃It's been a while 👋 I was just getting
back
to regular 10Ks after a foot
injury
at end of August thinking woopee I'm
back
🤣 Then I had family emergency 😫 and had to be up and down to Glasgow for two weeks and only managed one run each week,no strength training atall 😭 Gets home
Well hello again 😃It's been a while 👋 I was just getting
back
to regular 10Ks after a foot
injury
at end of August thinking woopee I'm
back
🤣 Then I had family emergency 😫 and had to be up and down to Glasgow for two weeks and only managed one run each week,no strength training atall 😭 Gets home
sparky66
Half Marathon
in
Fun Beyond 10K & Race Support
2 years ago
Back to running .... at last!
Finally
back
to C25K after an
injury
on run 1 week 9 just over a year ago. Currently on run 1 week 4 and really starting to enjoy it again. Didn't know this support hub existed but already found some useful information. Looking forward to chatting to people on the same path 😀
Finally
back
to C25K after an
injury
on run 1 week 9 just over a year ago. Currently on run 1 week 4 and really starting to enjoy it again. Didn't know this support hub existed but already found some useful information. Looking forward to chatting to people on the same path 😀
Lady_loper
in
Couch to 5K
2 years ago
Our Setbacks simply prepare us for our next Comeback...
I am aware of a few folk asking questions about illness, and
injury
and in particular getting
back
to running. For me, right now, I can totally empathise with those questions. As some of you may be aware I am going through a period of not running.
I am aware of a few folk asking questions about illness, and
injury
and in particular getting
back
to running. For me, right now, I can totally empathise with those questions. As some of you may be aware I am going through a period of not running.
Oldfloss
Administrator
in
Strength & Flex
9 months ago
O & V TREATMENT UPDATE PRE 4TH INFUSUON CHECK UP.
It was so bad I had to be very careful not to cause further
injury
. 4. All palpable lymph nodes
back
to normal. 5. Care team could not be happier with results! I will give a short update next week after bloods next week. That update will be in my Bio for anyone wanting to look.
It was so bad I had to be very careful not to cause further
injury
. 4. All palpable lymph nodes
back
to normal. 5. Care team could not be happier with results! I will give a short update next week after bloods next week. That update will be in my Bio for anyone wanting to look.
Pacificview
in
CLL Support
1 year ago
I just Run the whole Park Run
Yes I have just run the whole 5k for the 1st time since January and post shoulder
injury
which was a fabulous feeling!
Yes I have just run the whole 5k for the 1st time since January and post shoulder
injury
which was a fabulous feeling!
BGood
in
Couch to 5K
11 months ago
Weekly Chat 17th to 23rd October 2022: We don’t need permission to run! 🙋 🏃♀️ 🏃♂️
Coming
back
from
injury
([i]'Cause when we fall we know how to land[/i] is self-evidently not the case for me!) I’ve spent three months attempting to do things right. Resting up, not overdoing it, doing sensible, short runs, getting out regularly and early even if I didn’t feel like it.
Coming
back
from
injury
([i]'Cause when we fall we know how to land[/i] is self-evidently not the case for me!) I’ve spent three months attempting to do things right. Resting up, not overdoing it, doing sensible, short runs, getting out regularly and early even if I didn’t feel like it.
Cmoi
Marathon
in
Fun Beyond 10K & Race Support
2 years ago
Should I start on adalimumab
Hi all, I've had RA for about 25years and after a few poorly years have been relatively stable on ( mostly)25mg Mxt, with a knee replacement and wrist surgery along the way. Since December I have been having fairly regular flare ups, one of which put me in A & E with a high CRP level & severe pain.
Hi all, I've had RA for about 25years and after a few poorly years have been relatively stable on ( mostly)25mg Mxt, with a knee replacement and wrist surgery along the way. Since December I have been having fairly regular flare ups, one of which put me in A & E with a high CRP level & severe pain.
jayh
in
NRAS
2 years ago
Another Comparison of PEG to Besremi
I had this in a reply thread, figured it's worth its own. This recent report shows PEG and Bes are not the same in the context of Hep C. -- No way to say whether it's relevant to us, esp since Hep C treatment adds oral ribavirin, and it's a small trial. But it seems to show the two are good for Hep
I had this in a reply thread, figured it's worth its own. This recent report shows PEG and Bes are not the same in the context of Hep C. -- No way to say whether it's relevant to us, esp since Hep C treatment adds oral ribavirin, and it's a small trial. But it seems to show the two are good for Hep
EPguy
in
MPN Voice
2 years ago
Hearing test?
I know we are all different but I was just wondering if the general view is that Puretone audiometry, tympanometry and otoaccoustic testing is OK to go ahead with when you have tinnitus. I appreciate things needs to be measured but am a bit fearful of anything in my ears that will create a reaction.
I know we are all different but I was just wondering if the general view is that Puretone audiometry, tympanometry and otoaccoustic testing is OK to go ahead with when you have tinnitus. I appreciate things needs to be measured but am a bit fearful of anything in my ears that will create a reaction.
Harrier58
in
British Tinnitus Association
2 years ago
Mometasone Furoate for ETD (causing Tinnitus?)
I have been using Mometasone Furoate to treat my Eustachian tube dysfunction. Once in the morning 1 spray up each nostril and once in the evening again 1 spray up each nostril. Chewing gum and sucking sweets also I can sometimes get a lot of brown bits to come out of my tubes which I spit out into the
I have been using Mometasone Furoate to treat my Eustachian tube dysfunction. Once in the morning 1 spray up each nostril and once in the evening again 1 spray up each nostril. Chewing gum and sucking sweets also I can sometimes get a lot of brown bits to come out of my tubes which I spit out into the
Squarkyboy
in
British Tinnitus Association
2 years ago
Lymphodema in Palm of hand
Hi All I have LE in left arm, very mild but since last Oct I had a flare up and it went into my hand, and it actually went into the palm of my hand. I got bandaging to remove it as much as possible, but there is some fluid at the bottom of my fingers ( the fat pads under my fingers) and a little below
Hi All I have LE in left arm, very mild but since last Oct I had a flare up and it went into my hand, and it actually went into the palm of my hand. I got bandaging to remove it as much as possible, but there is some fluid at the bottom of my fingers ( the fat pads under my fingers) and a little below
Buddywhite
in
LSN
2 years ago
Diagnosis of Colon Cancer
I have just been diagnosed with colon cancer and am due for chemotherapy very soon. Having struggled with keeping my thyroid levels correct for many years, I wondered if anyone had any advice for me on what to eat, how to manage while undergoing chemotherapy, If this should be posted on another forum
I have just been diagnosed with colon cancer and am due for chemotherapy very soon. Having struggled with keeping my thyroid levels correct for many years, I wondered if anyone had any advice for me on what to eat, how to manage while undergoing chemotherapy, If this should be posted on another forum
Buttonmoon299
in
Thyroid UK
2 years ago
Sibelium and mental health
Hello, ive been taking sibelium 5mg for about 4 months, it has been going ok sk far, the only symptoms i experienced were drowsiness and increased appetite, but recently i got a really bad stomach flu and had to take antibiotics, although my pharmacist and drs told me there is no interactions, i felt
Hello, ive been taking sibelium 5mg for about 4 months, it has been going ok sk far, the only symptoms i experienced were drowsiness and increased appetite, but recently i got a really bad stomach flu and had to take antibiotics, although my pharmacist and drs told me there is no interactions, i felt
Kevin160
in
National Migraine Centre
2 years ago
Gentamicin
I have Bronchiectasis and have had it a long time .I have a New Consultant and she has put me on inhaled Gentamicin one month on ,one month off ,which I have just started..My main concern is hearing loss which they say c an happen. .I wear hearing aids already which is a recent experience.My Consultant
I have Bronchiectasis and have had it a long time .I have a New Consultant and she has put me on inhaled Gentamicin one month on ,one month off ,which I have just started..My main concern is hearing loss which they say c an happen. .I wear hearing aids already which is a recent experience.My Consultant
cat50
in
Lung Conditions Community Forum
2 years ago
Where to next!?
I had started doing C25K again after and
injury
over the summer and got
back
to the end of week 4. But then it stopped! I had some muscular problems and took myself off to the physio which I assumed would mean a break of a couple of weeks. Months later I am still not running!
I had started doing C25K again after and
injury
over the summer and got
back
to the end of week 4. But then it stopped! I had some muscular problems and took myself off to the physio which I assumed would mean a break of a couple of weeks. Months later I am still not running!
Richard7
Graduate10
in
Bridge to 10K
1 year ago
Physiotherapy and hydrotherapy questions
hi I have been diagnosed with fibromyalgia since March time it has taken 15 months to get this diagnosed with a rheumatologist. Anyway, I wanted to put this question out there and ask if anyone has had physio for this and do you have to get referred by a doctor and does anyone know if you can get hydrotherapy
hi I have been diagnosed with fibromyalgia since March time it has taken 15 months to get this diagnosed with a rheumatologist. Anyway, I wanted to put this question out there and ask if anyone has had physio for this and do you have to get referred by a doctor and does anyone know if you can get hydrotherapy
fibrogirl41
in
Fibromyalgia Action UK
2 years ago
Stomach flu
Oh my goodness the pains on my stomach are awful I used sick day rules for two days but couldn’t sleep I’m assuming high pred dose. Iv taken Imodium but it’s persistent. I’m doing BRAT diet but not gonna eat today. Back to 10.5mg pred I do have hip pain! Any advice pleeeeeeaaaseeee
Oh my goodness the pains on my stomach are awful I used sick day rules for two days but couldn’t sleep I’m assuming high pred dose. Iv taken Imodium but it’s persistent. I’m doing BRAT diet but not gonna eat today. Back to 10.5mg pred I do have hip pain! Any advice pleeeeeeaaaseeee
Uglow
in
PMRGCAuk
2 years ago
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