Great feeling this morning as I got back out running after 3 weeks off with a knee injury....started out slowly with a 2k running around my local park (Singleton Park Swansea where Radio 1 biggest weekend was held - a great weekend but all that dancing didn't help with knee recovery!) and it was great. As a convert to running at start of year I couldn't believe how much I had missed it. Plan now is to build up slowly to get back on track for 10k in August...3k along the seafront on Thursday here I come...
Great to get out again: Great feeling this... - Bridge to 10K
Great to get out again
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Andygale
Graduate10
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ju-ju-Graduate10
Well done - glad the knee held out too...
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