My waist is half my height!
See:
Therapeutic Fasting - a new video by D... - Fasting and Furious
Therapeutic Fasting - a new video by Dr Jason Fung
Written by
S11m
Volunteer 70lb IF20
To view profiles and participate in discussions please or .
2 Replies
•
Thanks for sharing this video 😊I like listening to him and refreshing what I think I know about IF. He has such a sensible, ‘do what’s best for you’ perspective that is really liberating 👍
I agree. These mini refresher courses are really helping me stay on track.
Not what you're looking for?
You may also like...
Fasting with a LCHF lifestyle
Hi all
Sorry if I’m repeating myself 🙄
I’m interested in doing the lchf whilst fasting however I...
Women's Health Conference by Dr Mindy Pelz
Yes - I know that most of you are ladies, and Dr Mindy Pelz is, I think the main source of...
NEAD (Not Eating All Day) ...a new acromym for Intermittent Fasting
I think that Intermittent Fasting is a misnomer - and people think it is extreme or dangerous.
"Not...
Fasting Today - A Gentle Relaxing Experience, I Hope :-)
Hi everyone,
I think this is the first time I've posted here, but I have been a member for a while,...
Health benefits of fasting backed by science article in the Times of India.
Good morning everyone, here's an interesting article about fasting and what I particularly like is...
What are your tips for fasting during a heat wave. 🌞
Moving your eating window for a day
IF, not for everyone, but definitely for me!
A day 1 IF experiment, with notes.