Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,144 members • 49,203 posts

All posts for September 2019

CBT has been a godsend.

I have been going to therapy now for a few months and because of that I have not been on here much. I feel different. The world looks brighter (and it’s not...

I have been going to therapy now for a few months and because of that I have not...

•5 years ago

Exercise intolerance

If I do moderate biking for 10 mins i usually feel a little sickly feeling at the end and usually start getting heart palpitations, a little short of breath...

If I do moderate biking for 10 mins i usually feel a little sickly feeling at th...

HealthAnxietyGuy

•5 years ago

Strange Panic and anxiety attacks

Can anyone relate? When I have panic attacks my breathing is never fast it is usually slow but still chest breathing and my heart rate doesn't increase much....

Can anyone relate? When I have panic attacks my breathing is never fast it is us...

HealthAnxietyGuy

•5 years ago

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Stressed out

Im worrying about so many things. Health anxiety is up, I'm over thinking, im so foggy and out of it, i dont feel like myself. Im scared that I'm never going...

Im worrying about so many things. Health anxiety is up, I'm over thinking, im so...

•5 years ago

Fast Heart Rate

Does anyone else’s heart rate seem to get incredibly high during a panic attack? What does yours go up to? The highest it has been is 196. I know, I know, I...

Does anyone else’s heart rate seem to get incredibly high during a panic attack?...

•5 years ago

Breathing?

Does anybody else get moments where you’re not focusing on your breathing then suddenly are then feel like you’re not breathing or forcing yourself to breathe...

Does anybody else get moments where you’re not focusing on your breathing then s...

•5 years ago

Panic attack again!

Having a panic attack as we speak! Heart racing shoulder pain and Tingly heat sensation on hands and feet! I feel like this is it! I’m dying for sure 🙄 I came...

Having a panic attack as we speak! Heart racing shoulder pain and Tingly heat se...

•5 years ago

eradicating bed bugs causing anxiety and depression

trying to get rid of bed bugs now for a couple weeks tried several= bedlam plus, ecologic, and hot shot but still get new bites almost daily. i need help fear...

trying to get rid of bed bugs now for a couple weeks tried several= bedlam plus,...

•5 years ago

Anxiety while drinking

Lately I have been afraid to drink alcohol because I hate the feeling of being tipsy. I feel so out of control of my body and that’s where most of my anxiety...

Lately I have been afraid to drink alcohol because I hate the feeling of being t...

•5 years ago

Depressed Daughter and heart broken

My adult daughter has anxiety and she also has depression. This came about after a breakup with her 5 year relationship with her boyfriend. She is very sad...

My adult daughter has anxiety and she also has depression. This came about after...

•5 years ago

Anxiety

Hey guys have anyone ever had anxiety with taking medications . I’ve been having heart palpitations so I stop taking iron supplements. And today I woke up...

Hey guys have anyone ever had anxiety with taking medications . I’ve been having...

•5 years ago

I’m going crazy and I know why

See the attached pictures. The heart rate was taken at the same time. I had it done exercising and sat down and wanted to check my heart rate. I saw on my...

See the attached pictures. The heart rate was taken at the same time. I had it d...

•5 years ago

So I'm not doing super well.

Yeah.. Im very out of it all the time, having dizzy spells and mild but back-to-back constant blackouts. Tingling body and an upset stomach every day. My...

Yeah.. Im very out of it all the time, having dizzy spells and mild but back-to-...

•5 years ago

Just Venting

Hey there everyone. I pray you all are doing well this morning. I'm actually calm this morning which is very rare. The past month of August I kept breaking...

Hey there everyone. I pray you all are doing well this morning. I'm actually cal...

•5 years ago

My Diamond Art

This is one of 3 I’ve finished.

This is one of 3 I’ve finished.

•5 years ago

Not new here but have a new user name

I recently deleted my account but I’m back with new user name. (Bobbyabby) was my old user name. I have been well but still get bouts of anxiety/ depression,...

I recently deleted my account but I’m back with new user name. (Bobbyabby) was m...

•5 years ago

24/7 swaying feeling

I’ve been having odd symptoms for the past couple of months. I’ve been suffering with anxiety for about 8 years now, but it’s never been this bad. It started...

I’ve been having odd symptoms for the past couple of months. I’ve been suffering...

•5 years ago

i feel like such a piece of shit parent

Backstory if anyone hasn’t seen my other posts I’m agoraphobic, like bad, can’t step off my stoop for more then a minute without panicking and having intense...

Backstory if anyone hasn’t seen my other posts I’m agoraphobic, like bad, can’t ...

•5 years ago

Worse day today

I woke up with head hurting and bp high. Then it will go down and back up never had this happen like this before anyone have bp problems

I woke up with head hurting and bp high. Then it will go down and back up never ...

•5 years ago

Heart

Just wanting to know does anyone else get this weird thing that happens , sometimes !! When I bend over to pick something up my heart will absolutely race...

Just wanting to know does anyone else get this weird thing that happens , someti...

•5 years ago

It’s been a while!

Hi everyone! I know I haven’t posted for a couple of months. Truth is I’ve actually been feeling a bit better!I’ve been seeing a therapist who is just amazing...

Hi everyone! I know I haven’t posted for a couple of months. Truth is I’ve actua...

•5 years ago

Shooting pains all over body and anxiety? Fibromyalgia?

Does anyone have such a thing? They come and go, last usually a few days then go away for weeks. They are like mini stabbing pains inside my body, lasting...

Does anyone have such a thing? They come and go, last usually a few days then go...

•5 years ago

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Anxiety chest pains

Hi everyone Can anyone tell me why does anxiety cause chest pain?

Hi everyone Can anyone tell me why does anxiety cause chest pain?

•5 years ago

Hard lump scalp

Hi I’m new here, I’ve tried to find a search of lumps on scalp on this site so I don’t have to repeat a question that may have been asked before, but couldn’t...

Hi I’m new here, I’ve tried to find a search of lumps on scalp on this site so I...

•5 years ago

Who else gets this crazy feelings

Well hello all it’s been a minute but today woke up with head ache. And stared feeling light headed and when I ate it’s like everything stayed on my chest now...

Well hello all it’s been a minute but today woke up with head ache. And stared ...

•5 years ago

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