Stressed out

[Lindsey14]

Im worrying about so many things. Health anxiety is up, I'm over thinking, im so foggy and out of it, i dont feel like myself. Im scared that I'm never going to get better.

[Hidden]

Take things slowly. Take things 1 at a time. That'll reduce your stress and anxiety

[lillyofthevalley37]

Have you been out for a walk today? I find walking very therapeutic I hope you feel better soon

[Mindfulnessxo]

I totally feel you ! I’m going through the same thing I can’t stop overthinking my health feels like it’s deteriorating and I’m sooooo Overwhelmed that this will never go away and I’ll get worse in do time.... it sucks,anxiety sucks!

[Lindsey14 in reply to Mindfulnessxo]

I feel ya

[Kel76]

I know how you feel & yes it sucks so badly!

[Starrlight]

What do you think might help you until this has passed? I’m in a bad place so I tried some meditation and although I really didn’t want to it did help and I wrote I opened the curtains, did some work but mostly I’m just resting because that’s what my soul is needing. I wonder what could help you...

[Lindsey14 in reply to Starrlight]

I really wish i knew. Thank you sm for replying

[Starrlight in reply to Lindsey14]

❤️ ((((((((Hug)))))))) ❤️

[Starrlight]

You could p m me any time if ever you’d like to chat...

[Hidden]

I know this is an old post, but I was wondering if there was an update and a positive outcome? I get foggy head a lot with stress and anxiety and it’s a horrible symptom - have you found a way to ease it? I hope you’re much better now x