Stupid anxiety. I've not much at all for nearlly a fortnight, but omg its back this afternoon. I feel hot, and sick and its making me feel like I need a good cry. I've gotta fetch the boys from school in half hour, and I feel like this. Think it may because my 10year old I found out today is having a few problems with a boy at school. That's all I've worryed about all day, is that he's ok. But anyone even without anxiety would worry about there child. I know I need to carm down as If I don't I will make my anxiety worser. I've been so postive lately that I can handle my anxiety but today I'm letting it take over. I think I will have a good cry once Ive got the boys home, they will b on there computer for an hour anyway. A good cry is needed at times to make me feel better xxx
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