Anyone tried Evening Primrose Oil??

[Stressheed]

My dr today reccoended I try taking evening primrose oil to help calm me down, so.. I was just wondering if anyone else has tried this and did they help?

[Pennylayne]

Some people take them when they have hormonal type problems like PMT or during the menopause and they find that they help for that. I have also tried them for a while but didn't see any noticeable difference, but that was just my experience.

[ellabella]

I never noticed a difference either! I tried Starflower oil as well. I must have sunk gallons of the stuff in hope. Everyone is different though. There must be some reason they give them out Love and Hugs xx

[Hidden]

I cannot talk about the menopause, although I am sure I had a version of it! This is like every other remedy; it depends how deep the anxiety is. I have heard good reports but, as ella says, some do not find it much use. Probably trial and error is the best way. Best wishes. jonathan.

[Hidden in reply to Hidden]

Where has Jonathan gone?