Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,622 members • 85,552 posts

All posts for September 2024

so tired

I’m just fed up of crying. Does it ever get better? 😫

Thistooshallpass7

•2 days ago

1 Reply

Ways to be.

We have to work at it.

gerrerd

•2 days ago

Be the first to reply

Calming.

Peace and calm.

gerrerd

•2 days ago

2 Replies

Want to take advantage of all our features? Just log in!

Judging.

Walking in your shoes.

gerrerd

•2 days ago

Be the first to reply

FRUSTRATED!!!

I broke up with my boyfriend and he was a real jerk about it. I found out that I was pregnant because I miscarried 2 days after we broke up. There was so much...

I broke up with my boyfriend and he was a real jerk about it. I found out that I...

PenguinQueen44

•2 days ago

1 Reply

My son

Lately, I’ve been struggling to sleep at night. I have to wake up at least twice a night and it’s so frustrating to deal with. My stress is over my son and his...

Lately, I’ve been struggling to sleep at night. I have to wake up at least twice...

Momsneedhelp

•2 days ago

2 Replies

My son

Lately, I’ve been struggling to sleep at night. I have to wake up at least twice a night and it’s so frustrating to deal with. My stress is over my son and his...

Lately, I’ve been struggling to sleep at night. I have to wake up at least twice...

Momsneedhelp

•2 days ago

Be the first to reply

Lost in the Abyss of Life

Hi, im new here and i've always struggled with depression as a child at a very young age. i was not diagnosed though until age 17 with my first major...

Hi, im new here and i've always struggled with depression as a child at a very y...

tavernprincess

•2 days ago

2 Replies

bad day

today I didnt show up for myself and let anxiety take hold. It all started with how I was unable to sleep at night feeling restless waking up vomiting, it felt...

today I didnt show up for myself and let anxiety take hold. It all started with ...

Chickienuggie

•2 days ago

1 Reply

Buddy check.

This is my weekly buddy check.....how y'all doing...grateful and humble...love ya

This is my weekly buddy check.....how y'all doing...grateful and humble...love y...

mizzou7016

•2 days ago

9 Replies

checking in

Just checking in to say hey 🌺 it’s been a super busy cpl of weeks but generally things have been going well. My kids were home for a little over a week so...

Just checking in to say hey 🌺 it’s been a super busy cpl of weeks but generally...

Mskitty21

•2 days ago

2 Replies

Tips for not spinning into remorse

I'm new here. Been dealing with depression and anxiety off and on for decades and always struggle with remorse and difficulty using any coping skills or...

I'm new here. Been dealing with depression and anxiety off and on for decades a...

Here4Now

•2 days ago

5 Replies

10 Things to Do When You Feel Alone

https://www.verywellmind.com/things-to-do-if-you-feel-lonely-5081371?hid=54ab8f3761afebe3ceef74d2619cce845722b5c8&did=14474862-20240907&utm_source=verywellmind&

https://www.verywellmind.com/things-to-do-if-you-feel-lonely-5081371?hid=54ab8f3...

mizzou7016

•2 days ago

Be the first to reply

Insecurities influencing interpretations

I know I have deep rooted insecurities from childhood and that impacts how I react to others, and so sometimes I question whether my feelings from an...

I know I have deep rooted insecurities from childhood and that impacts how I rea...

Amiwrong

•2 days ago

13 Replies

Return to Work Email

I will be returning from a 10 week mental health leave and I’ve drafted the below email to coworkers about my returning. I have not disclosed that it has been...

I will be returning from a 10 week mental health leave and I’ve drafted the belo...

Needsomehelp12

•2 days ago

11 Replies

Nothing is working

It's been nearly 5 months since he took my already small sad life and threw everything that was good about it away. I have tried to reestablish primary...

It's been nearly 5 months since he took my already small sad life and threw ever...

BorachioHatpeg

•2 days ago

17 Replies

New ADAA Educational Video: Self Harm

Self harm is when someone hurts themselves on purpose. Anyone can self harm, learn more about why self harm happens, and how to find support. If you or a...

Self harm is when someone hurts themselves on purpose. Anyone can self harm, lea...

ADAATeamRachel

Partner•2 days ago

Be the first to reply

How many people truly hate themselves?

And I mean genuine, real resentment towards oneself. I mean hating yourself more than anyone on the planet, hating yourself for even breathing. I mean being...

And I mean genuine, real resentment towards oneself. I mean hating yourself more...

MiamiJacket84

•2 days ago

4 Replies

Hi - 1st post

I've been diagnosed with GAD years ago. Currently in the midst of Seasonal Affective Disorder. Yes, I get my SAD from mid-August to October/ November. So, I...

I've been diagnosed with GAD years ago. Currently in the midst of Seasonal Affec...

LittleFluff

•3 days ago

1 Reply

Let go or hold on

Unsure about the feelings of letting go but still want to keep holding on. 💔

nyahmari

•3 days ago

Be the first to reply

Questions and loneliness

Hi there! I don't know if you are following my story or not, but in brief, I had a relationship, which was a great relationship, and then the person turned...

Hi there! I don't know if you are following my story or not, but in brief, I had...

sad_watermelon

•3 days ago

1 Reply

I want to appreciate myself

so I was having a bad day in the morning where I was unable to get out of anxiety, was spending the whole day in bed, unable to relax, anxiety was telling me...

so I was having a bad day in the morning where I was unable to get out of anxiet...

Chickienuggie

•3 days ago

3 Replies

food anxiety

I’m a little anxious. I got Chipotle for dinner and everything seemed cooked and fine. I got steak in my bowl. But as I was eating I came across a piece that...

I’m a little anxious. I got Chipotle for dinner and everything seemed cooked and...

Daisy425

•3 days ago

6 Replies

Panicking hard

I took a med to calm down and was going to sleep but i ate and also mom was asleep so i thought i could rest a bit. Just layed down and mom woke up and started...

I took a med to calm down and was going to sleep but i ate and also mom was asle...

Against_the_current

•3 days ago

1 Reply

benefits of curiousity

https://greatergood.berkeley.edu/article/item/six_surprising_benefits_of_curiosity

https://greatergood.berkeley.edu/article/item/six_surprising_benefits_of_curiosi...

mizzou7016

•3 days ago

Be the first to reply

It happened again...

I never thought I'd try to hurt myself to the point of not being here anymore... But I tried again. This is the second time after a long while... I've talked...

I never thought I'd try to hurt myself to the point of not being here anymore......

BlueType

•3 days ago

2 Replies

stop overthinking your happiness

https://greatergood.berkeley.edu/article/item/how_to_stop_overthinking_your_happiness

https://greatergood.berkeley.edu/article/item/how_to_stop_overthinking_your_happ...

mizzou7016

•3 days ago

Be the first to reply

Finding support

Hello guys I have been dealing with mental health issues for most of my life. I have done a lot of lifestyle changes to get better and I’ve been overall...

Hello guys I have been dealing with mental health issues for most of my life. I ...

Serenesunlight

•3 days ago

13 Replies

spravato

hello everyone! It’s been awhile I been going through the worst times. I’m back to square one with depression. Want life to go by really fast. Crying every...

hello everyone! It’s been awhile I been going through the worst times. I’m bac...

LIFE72

•3 days ago

8 Replies

Uncomfortable Housing Situation

I moved into a new dorm this semester, I don't feel welcome in my dorm. It's honestly very triggering and has caused me to feel like I would be better off not...

I moved into a new dorm this semester, I don't feel welcome in my dorm. It's hon...

Baconandchesse

•3 days ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2024

so tired

Ways to be.

Calming.

Judging.

FRUSTRATED!!!

My son

My son

Lost in the Abyss of Life

bad day

Buddy check.

checking in

Tips for not spinning into remorse

10 Things to Do When You Feel Alone

Insecurities influencing interpretations

Return to Work Email

Nothing is working

New ADAA Educational Video: Self Harm

How many people truly hate themselves?

Hi - 1st post

Let go or hold on

Questions and loneliness

I want to appreciate myself

food anxiety

Panicking hard

benefits of curiousity

It happened again...

stop overthinking your happiness

Finding support

spravato

Uncomfortable Housing Situation

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive