Hi - 1st post: I've been diagnosed with... - Anxiety and Depre...

Anxiety and Depression Support

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Hi - 1st post

LittleFluff profile image
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I've been diagnosed with GAD years ago. Currently in the midst of Seasonal Affective Disorder. Yes, I get my SAD from mid-August to October/ November. So, I know that is colouring some of my current thoughts. Being this is my first post, I'm a tad leary of oversharing at the moment. Okay... Is that a polite way of saying trust issues?

What do you do when you feel like you have no one to truly share the deep down darkest thoughts / feelings you are currently having? I don't want to burden friends or family. Was released from therapy earlier this year; I "graduated " per say.

The one person I never feared baring my soul to passed away years ago.

Feel very adrift at the moment.

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LittleFluff profile image
LittleFluff
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Agora1 profile image
Agora1

Hi LittleFluff, I noticed that you joined HU quite a few years ago. I hope during

that time you read some posts and responses that helped you along the way.

I'm sorry for the passing of someone you truly trusted in your life.

I understand that "adrift feeling" you are experiencing at the moment. I remember

many years ago, my psychiatrist stating I was like someone lost at sea. Feeling so alone

in this vast ocean of doubts and fears. Eventually I drifted to shore where I found

stability once again in my life. It takes time dear to heal.

I'm so glad that you reached out to us today. When you are ready, we will be here to

listen and support because we care and understand. Welcome home :) xx

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