Self harm is when someone hurts themselves on purpose. Anyone can self harm, learn more about why self harm happens, and how to find support.
If you or a loved one is seeking more information on suicide:
- Visit ADAA's website on suicide prevention adaa.org/understanding-anxi...
- Use our Find Your Therapist Tool to find support near you: findyourtherapist.adaa.org/
- Subscribe to ADAA’s free public newsletter: adaa.informz.net/adaa/pages...
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7.
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A lot of people assume self harm and substance abuse is a cry for help......it’s not, it’s not...
I guess I'll just start off by saying that yes, I did used to self harm. I would cut my wrist in...
It's been 3 years since I've had really serious thoughts of self harm and in the past when these...
I’ve been self harm free for 5 years now.
It’s been a really, really hard few months for me to say...
Self-harmed for the first time again in 3 years. I’m so ashamed. At the time I couldn’t even feel...
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