Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,085 members • 85,046 posts

All posts for February 2024

awake

it’s 4:00 am in Georgia and I am wide awake with a thousand things running through my mind. I don’t mean to complain but I really don’t have anyone that will...

it’s 4:00 am in Georgia and I am wide awake with a thousand things running throu...

6236

•7 months ago

6 Replies

Mirtazapine

Has anyone come off Mirtazapine slowly and how did they do it? Thanks. It makes me very tired.

Has anyone come off Mirtazapine slowly and how did they do it? Thanks. It ...

Crochetchica

•7 months ago

6 Replies

my test

i keep taking my CDL permit test with all the confidence in the world but i keep failing i know the answers but no good i dont know of im just that dumb or...

i keep taking my CDL permit test with all the confidence in the world but i keep...

brendonkellyrox

•7 months ago

4 Replies

Want to take advantage of all our features? Just log in!

Overcoming anxiety

Anxiety is not something you can get rid of forcefully, avoid, control or suppress. Trying to do anything about it just keeps all that nervous/negative energy...

Anxiety is not something you can get rid of forcefully, avoid, control or suppre...

Beevee

•7 months ago

22 Replies

Knocked Down Again

I was doing so well with my depression for the past two months. Life has been challenging, but I've been ACTUALLY happy. Which has been a surprise to me. Until...

I was doing so well with my depression for the past two months. Life has been ch...

Dream6

•7 months ago

4 Replies

I texted my ex

I texted my ex if i could babysit his son because i was close to him he is 2. My ex texted right back yes you can babysit or keep him for the night just Take...

I texted my ex if i could babysit his son because i was close to him he is 2. M...

Easilycrushed

•7 months ago

4 Replies

agoraphobia

When I was a child I developed agoraphobia and anxiety. It. got better but now in my late 60s it has returned along with a fear of driving limiting my life. I...

When I was a child I developed agoraphobia and anxiety. It. got better but now i...

poetinthegarden

•7 months ago

12 Replies

anxiety has ups and downs

hi everyone! does anyone else have severe anxiety that just goes away for a little while and then comes back full force?? i have feelings where i feel like...

hi everyone! does anyone else have severe anxiety that just goes away for a litt...

augustine02

•7 months ago

2 Replies

Anxiety in the morning

I usually wake up with anxiety in the morning and after around 12:00 PM or so my anxiety is mostly gone and then throughout the day it gets better. I’ve been...

I usually wake up with anxiety in the morning and after around 12:00 PM or so m...

SeekJoyNotPerfection

•7 months ago

12 Replies

3-2-1 for the week

3 Ideas From Me I. "You should always be rooting for the people you know. Not only because you may need their support tomorrow, but also because it feels...

3 Ideas From Me I. "You should always be rooting for the people you know. Not ...

mizzou7016

•7 months ago

14 Replies

Setting mini goals

thought these sheets. Would be helpful for those having a hard time getting anything done.for example Main goal is water plants. Mini goal is dining room...

thought these sheets. Would be helpful for those having a hard time getting anyt...

Pixiegreen69

•7 months ago

6 Replies

Reprogram your mind.

Reprogram a new way of being.

gerrerd

•7 months ago

2 Replies

It belongs to them.

In my world there is no judgment.

gerrerd

•7 months ago

3 Replies

lost, confused, sad

Back in the days West Indian families didn’t believe in mental health. As I grow older more people are seeking therapy. However, the older generation still...

Back in the days West Indian families didn’t believe in mental health. As I grow...

dixont04

•7 months ago

1 Reply

sleep deprived

Hi, Hope you are all well. I have had anxiety since a young age but It has never caused such a severe sleeping problem. Usually if there was something...

Hi, Hope you are all well. I have had anxiety since a young age but It has ne...

sparkle557

•7 months ago

13 Replies

My Treatment, i am left with no answers from healthcare section.

I am taking Quetiapine 100mg and Mirtazapine 45mg because of how i feel, people think i have bipolar because i was prescribed these by a Psychiatrist in 2018 i...

I am taking Quetiapine 100mg and Mirtazapine 45mg because of how i feel, people ...

Jack80feb

•7 months ago

25 Replies

Talking to Therapist

Hello, I have noticed since last year that I have a few symptoms related to stress, anxiety and depression since 2 years ago. Since then, I have developed...

Hello, I have noticed since last year that I have a few symptoms related to stre...

AuroraSpace

•7 months ago

5 Replies

Debunking the Whole “Life Purpose” Thing

Someone sent me this about 10 years ago when I was wondering what I should be doing. It helped me. Debunking the Whole “Life Purpose” Thing If you are...

Someone sent me this about 10 years ago when I was wondering what I should be do...

Thankfulforhelp22

•7 months ago

10 Replies

Anxiety is ruining my life

I have anxiety and when I have any type of stomach issue it sends my anxiety symptoms into overdrive. I recently had a stomach bug and since, I have had...

I have anxiety and when I have any type of stomach issue it sends my anxiety sym...

Cardinals1

•7 months ago

4 Replies

What advice would you give to your 27 year old self?

So today, I'm 27! And my oh my, what a weird time to be alive! I wonder however, what would you say to your 27 year old self? Or perhaps just a 27 year old in...

So today, I'm 27! And my oh my, what a weird time to be alive! I wonder however...

Shanm2

•7 months ago

35 Replies

New Here

Hi... I heard about this site and decided to join and find a community that I can relate with. I carry a lot of trauma and have PTSD from family and...

Hi... I heard about this site and decided to join and find a community that I ca...

Dream6

•7 months ago

6 Replies

Morning colors

Yesterday

mizzou7016

•7 months ago

Be the first to reply

Morning colors

Today

mizzou7016

•7 months ago

2 Replies

student looking for advice

Hi, I am 21 and student. I decided to ask for your advice because I feel like I am in a loop, and and I don't want to put my health in an even worse position....

Hi, I am 21 and student. I decided to ask for your advice because I feel like I ...

BornToShine

•7 months ago

6 Replies

How do you counter a negative self-loathing thought when it has solid evidence?

It's a genuine question. They always say you have to counter your bad thoughts because they're usually wrong or irrational or whatever, but what if it's just a...

It's a genuine question. They always say you have to counter your bad thoughts b...

MiamiJacket84

•7 months ago

14 Replies

Anxiety

Hi, I’m experiencing really strong anxiety and vertigo. Anyone have any recommendations?

Hi, I’m experiencing really strong anxiety and vertigo. Anyone have any recomme...

Smooth_Jazz_Lvr

•7 months ago

5 Replies

Zoom meetings?

Is there a link for online zoom meetings to fellowship as peers?

Smooth_Jazz_Lvr

•7 months ago

8 Replies

new here

I’ve been struggling with depression since my teens (late 40s now) but it has become much worse after challenging life events in recent years. I am struggling...

I’ve been struggling with depression since my teens (late 40s now) but it has be...

Tralala1234

•7 months ago

18 Replies

New to the group

Hi I’m Nicole73. Looking to find peer support from others who are just like me.

Hi I’m Nicole73. Looking to find peer support from others who are just like me. ...

Nicole73

•7 months ago

9 Replies

I’m better off

So I have a pretty traumatic past with my mother. Abused emotionally and physically. I was manipulated/called names/ controlled/and compared. We haven’t had...

So I have a pretty traumatic past with my mother. Abused emotionally and physic...

ShinaJazelle

•7 months ago

27 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2024

awake

Mirtazapine

my test

Overcoming anxiety

Knocked Down Again

I texted my ex

agoraphobia

anxiety has ups and downs

Anxiety in the morning

3-2-1 for the week

Setting mini goals

Reprogram your mind.

It belongs to them.

lost, confused, sad

sleep deprived

My Treatment, i am left with no answers from healthcare section.

Talking to Therapist

Debunking the Whole “Life Purpose” Thing

Anxiety is ruining my life

What advice would you give to your 27 year old self?

New Here

Morning colors

Morning colors

student looking for advice

How do you counter a negative self-loathing thought when it has solid evidence?

Anxiety

Zoom meetings?

new here

New to the group

I’m better off

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive