Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for February 2024

getting to the root of anxiety

Can anyone help in trying to figure out the root cause of my anxiety. I did not have childhood trauma., but have dealt with anxiety/ health anxiety off and on...

Can anyone help in trying to figure out the root cause of my anxiety. I did not ...

Cardinals1

•3 months ago

7 Replies

inner child

hello, I am new to groups like this. I am 48 and have struggled with depression and anxiety since I was really young. Had a rough childhood( not like some ,...

hello, I am new to groups like this. I am 48 and have struggled with depression ...

Blackout4

•3 months ago

4 Replies

Help me

I stopped taking my medication cold turkey February 2nd and by yesterday was ready to take my own life. Nobody in my life understands the severity of my...

I stopped taking my medication cold turkey February 2nd and by yesterday was rea...

Typsy_gypsy

•3 months ago

38 Replies

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instagram

I’m not sure why the post just deleted? But I’m making an private recovering account and the ones who comment below I’ll follow through it.. I just want people...

I’m not sure why the post just deleted? But I’m making an private recovering acc...

ShinaJazelle

•3 months ago

5 Replies

looking for someone who can relate

i was diagnosed with panic disorder, but i've never met anyone else with this before so it can feel very lonely and isolating at times. it is hard to talk to...

i was diagnosed with panic disorder, but i've never met anyone else with this be...

tulipss

•3 months ago

7 Replies

ADAA Personal Story: Rising Above My Story of Depression and Anxiety

"After a while, my life began to take on meaning. I let myself feel. I unearthed pain, raw emotions, and intense feelings. I began to understand that I could...

"After a while, my life began to take on meaning. I let myself feel. I unearthed...

ADAATeamRachel

Partner•3 months ago

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why why why

why do i feel so sad why cant i sleep why do i disopoint why do i vape so much why do i do drugs why am i alive

why do i feel so sad why cant i sleep why do i disopoint why do i vape so much w...

brendonkellyrox

•3 months ago

2 Replies

Withdrawal of antidepressants/anxiolytics - Treatment Resistant Severe Depression & Anxiety.

@Beevee Thanks again for your suggestion to follow Dr Claire Weekes teachings. I can't read anything now because of severe anxiety and cognitive impairment....

@Beevee Thanks again for your suggestion to follow Dr Claire Weekes teachings. ...

rksn

•3 months ago

9 Replies

Just saying

I just want to say that I really don't feel good, after a lot of time I was diagnosed by depression and others things, indeed I never get better, for now I...

I just want to say that I really don't feel good, after a lot of time I was diag...

Raylaru

•3 months ago

3 Replies

Having trouble sleeping?

Anyone else and does anyone have any tricks. Been practicing breathing techniques but then I just keep ending up back in my end of head and with anxiety in my...

Anyone else and does anyone have any tricks. Been practicing breathing technique...

Troybriggs

•3 months ago

1 Reply

Happy Valentines Day.

xxxxxxxxxxxxx

gerrerd

•3 months ago

12 Replies

running out of options

I'm new to this space, so I figured I'd post a lil summary of my current vibes. I have depression, anxiety, PTSD, and borderline. In the last couple weeks, I...

I'm new to this space, so I figured I'd post a lil summary of my current vibes. ...

booksandblankets

•3 months ago

13 Replies

Panic Attack Advice

Does anyone have any panic attack advice? mean I got seriously spooked and feeling major dizziness. I am a bit of afraid if My blood pressure is super high. At...

Does anyone have any panic attack advice? mean I got seriously spooked and feeli...

jwhitleyjr

•3 months ago

6 Replies

Any recommendations for what I am going through?

I tend to feel that I am alone because of the mistakes that I have made in the past and the results that have come from them. I have not always been there for...

I tend to feel that I am alone because of the mistakes that I have made in the p...

anony01

•3 months ago

2 Replies

hello

today has been pretty good for me. I had a therapy session that really made me think and remember things from my past about unhealthy relationships. It feels...

today has been pretty good for me. I had a therapy session that really made me t...

mcarrut1

•3 months ago

3 Replies

I don’t want to live

I absolutely hate myself. Everyday seems like a struggle and my reasons for living seem to be reducing by the day. I can’t get anything done, I’m suffering...

I absolutely hate myself. Everyday seems like a struggle and my reasons for livi...

Sangama

•3 months ago

14 Replies

Bad day.

So am sorry ahead of time being annoying, today is really hard and my usual self smoothing tips are not working well today. My therapist recommended reaching...

So am sorry ahead of time being annoying, today is really hard and my usual self...

Dragoonlady

•3 months ago

14 Replies

anxiety spiral

hi all, I could not sit in the flight yesterday for my work trip and had to get off as I had nausea, felt sweaty and was just so anxious to go on the trip...

hi all, I could not sit in the flight yesterday for my work trip and had to get ...

MindBodyDoc

•3 months ago

3 Replies

mom passed

My mom passed away today. Thank you for all your support. So sad, but she is with Jesus now. I was by her side.

My mom passed away today. Thank you for all your support. So sad, but she is wit...

dutchgirl71

•3 months ago

27 Replies

Looking glass.

Reflections.

gerrerd

•3 months ago

Be the first to reply

Over in a blink.

Make the most of it.

gerrerd

•3 months ago

4 Replies

Support

Hello! I am new to this online support group thing. I would go to therapy but I have a hard time talking about this with other people because I feel they...

Hello! I am new to this online support group thing. I would go to therapy but I...

hiccup11

•3 months ago

34 Replies

Feeling low

I just feel so down.maybe it's coming off citalopram after 20 + years.now on 5mg of vortioxetine.only been a week but guess it takes time to get into...

I just feel so down.maybe it's coming off citalopram after 20 + years.now on 5mg...

Skyp

•3 months ago

12 Replies

Surprise

It's been 2 years since my world shattered like a glass being dropped onto cement. I truly couldn't think straight. I've had depression most of my life and...

It's been 2 years since my world shattered like a glass being dropped onto ceme...

MollyMarie

•3 months ago

4 Replies

Lonely

I feel lonely all the time even when am around people.I feel like am a burden to the people am close to and because of that I isolate myself a lot which makes...

I feel lonely all the time even when am around people.I feel like am a burden to...

Diggs_

•3 months ago

4 Replies

Answer to a former classmate. Did I do right?

As a follow-up of a conversation posted 19 days ago here:...

Sylvain-

•3 months ago

4 Replies

Feeling irritated

Mind reading hurts a lot hoping things get better soon. Any thoughts on mind reading?

Mind reading hurts a lot hoping things get better soon. Any thoughts on mind rea...

Bluebird91

•3 months ago

6 Replies

Number 3

It's never too late

mizzou7016

•3 months ago

1 Reply

Msg #2

Yes to all of this

mizzou7016

•3 months ago

Be the first to reply

This is...

Prayers for you all

mizzou7016

•3 months ago

Be the first to reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2024

getting to the root of anxiety

inner child

Help me

instagram

looking for someone who can relate

ADAA Personal Story: Rising Above My Story of Depression and Anxiety

why why why

Withdrawal of antidepressants/anxiolytics - Treatment Resistant Severe Depression & Anxiety.

Just saying

Having trouble sleeping?

Happy Valentines Day.

running out of options

Panic Attack Advice

Any recommendations for what I am going through?

hello

I don’t want to live

Bad day.

anxiety spiral

mom passed

Looking glass.

Over in a blink.

Support

Feeling low

Surprise

Lonely

Answer to a former classmate. Did I do right?

Feeling irritated

Number 3

Msg #2

This is...

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