Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for January 2024

hello

Hi everyone, I’m new to the group

Shadowfax93

•3 months ago

9 Replies

This too

Be you always

mizzou7016

•3 months ago

Be the first to reply

This is all of us

I have a very strong mask to hide with

mizzou7016

•3 months ago

3 Replies

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Mindfulness and meditation

Hi everyone, I've been MIA but life just got in the way of things. I've found myself still in an episode of obsessive thoughts and I'm getting frustrated with...

Hi everyone, I've been MIA but life just got in the way of things. I've found my...

SR2727

•3 months ago

6 Replies

mistake

Can anyone tell pkease tell me how to fix my wrong name on my direct message. I was trying to decide what name to use and somehow ended up with that DM name on...

Can anyone tell pkease tell me how to fix my wrong name on my direct message. I ...

Craigliving4Jane

•3 months ago

15 Replies

MS heart disease etc sleeping solid

On an MS flare after month of covid.... i realized how strong i was previous to covid to now flat on floor. It seems true deep sleep is so important. Restoring...

On an MS flare after month of covid.... i realized how strong i was previous to ...

jackiesj

•3 months ago

Be the first to reply

Advice on Avoidance and Resistence

Hi, I just joined the group. Suffering from GAD and depression. While I understand many of the techniques that will lessen my anxiety, like mindfulness,...

Hi, I just joined the group. Suffering from GAD and depression. While I unde...

WestHam1997

•3 months ago

3 Replies

New Member

Hi everyone, I just joined this group today. I wanted to get some things off my chest. I deal with panic attacks and panic disorder. I haven’t had a panic...

Hi everyone, I just joined this group today. I wanted to get some things off my ...

jommyk789

•3 months ago

9 Replies

Daily Anxiety and Depression

I have long had GAD and more recently have been diagnosed with depression. The last two years have been hell. I find that I am anxious every second of every...

I have long had GAD and more recently have been diagnosed with depression. The ...

Big_Bluefish

•3 months ago

10 Replies

Getting tired [venting]

So, it's been months since I last posted here. I was ready to end my life at the time, while I've gotten better and no longer have any active plans to make my...

So, it's been months since I last posted here. I was ready to end my life at the...

_Mr_Nobody_

•3 months ago

36 Replies

Good Afternoon

I am new here. I hope to find support and give support to people struggling with anxiety and depression. I think mine has stemmed from years of childhood...

I am new here. I hope to find support and give support to people struggling wit...

PurplePomeranian5

•3 months ago

17 Replies

tears

I cry all morning feel better in afternoon On meds don’t know what to do to get mornings to settle CBT DBT I’ve tried but I know I don’t practice enough....

I cry all morning feel better in afternoon On meds don’t know what to do to ge...

Siroon

•3 months ago

5 Replies

Am I wrong to be upset?

Hi, I have had issues with my mental health for over 10 years now and I have experienced inhumane treatment and stigma from my family and the health care...

Hi, I have had issues with my mental health for over 10 years now and I have exp...

Rebelbutterfly

•3 months ago

13 Replies

surviving the rat race.

I moved cities recently to peruse my art career. Which was a bold step for me. I don’t really like change. Although I was excited about the possibility of...

I moved cities recently to peruse my art career. Which was a bold step for me. I...

yanah

•3 months ago

4 Replies

Starting Sertraline for PMDD

Hi, I'm starting Sertraline in a few days to see if it helps with Pre Menstrual Dysphoric Disorder (PMDD). I'm waiting on a consultant appointment and have...

Hi, I'm starting Sertraline in a few days to see if it helps with Pre Menstrual ...

Greenblue55

•3 months ago

6 Replies

i can’t keep doing this

i feel like I keep going through the same cycle over and over again. im so tired. will it ever actually get better ?

i feel like I keep going through the same cycle over and over again. im so tired...

anxious_depressed

•3 months ago

3 Replies

Afraid to get my First "Real" Job

Hello Everyone. For the about the past 2 years, I've been working part-time as a cashier for my family's restaurant. While working there has been a valuable...

Hello Everyone. For the about the past 2 years, I've been working part-time as...

Hidden

•3 months ago

10 Replies

driving anxiety

so I struggle with driving I’m terrified I’m gonna crash or hurt someone else . I have anxiety,PTSD and adhd. I’ve been in a horrible car crash about 11 years...

so I struggle with driving I’m terrified I’m gonna crash or hurt someone else . ...

Sailormars

•3 months ago

5 Replies

ssRI’s

Hi, I am wondering can anyone tell me their experience with SSRI’s and Harm OCD or anxiety. Which ones worked better for you guys and did you see any...

Hi, I am wondering can anyone tell me their experience with SSRI’s and Harm OCD ...

Overxomer

•3 months ago

8 Replies

I need help please

I just had a million words trying to get a gasp on what I'm dealing with in an effort to not self harm but my phone died. I've never been so stressed out in my...

I just had a million words trying to get a gasp on what I'm dealing with in an e...

Jennblank7734

•3 months ago

1 Reply

hello

I am struggling with anxiety & depression. It’s not crippling but in does impact my life. There have been some major changes in my life this past year. This...

I am struggling with anxiety & depression. It’s not crippling but in does impact...

Daveneo

•3 months ago

7 Replies

I am getting worse .

I've now left my emotional abuse narcissistic partner. Broke up months ago but continued living together until December and it was so incredibly difficult, he...

I've now left my emotional abuse narcissistic partner. Broke up months ago but c...

Wishfulthoughts

•3 months ago

20 Replies

Hooked on benzos

So grandma gave me lexotan in the hospital because i didn't bring my Clonasepam and i was in extreme stress. Now mom overwhelms me, online therapy sucks, idk...

So grandma gave me lexotan in the hospital because i didn't bring my Clonasepam ...

Against_the_current

•3 months ago

7 Replies

Backslide

I thought I was doing so much better lately. I "graduated from therapy" (just an 8-week program that's free with my insurance), and at my last session with my...

I thought I was doing so much better lately. I "graduated from therapy" (just a...

Amokaka

•3 months ago

6 Replies

"That's good for someone who's struggling with mental health"

A phrase so many people use thinking they're original, I absolutely hate it. Nothing feels more like pity than hearing that. I hate being patronized or pitted....

A phrase so many people use thinking they're original, I absolutely hate it. Not...

MiamiJacket84

•3 months ago

7 Replies

Its not me.

I am pure awareness.

gerrerd

•3 months ago

2 Replies

Awareness.

Behind the mind, The watcher.

gerrerd

•3 months ago

1 Reply

Anxiety help

I had my first ever severe anxiety attack three days ago and I still feel very fragile and like in going crazy or having a nervous breakdown. Is this normal?

I had my first ever severe anxiety attack three days ago and I still feel very f...

DanG1986

•3 months ago

3 Replies

Dealing with Narcisstic Mother and neighbours who longer speak

I used to be on this site and I now mentally I struggle with coping with a Mother who has come to visit until the end of January. I am an only child and remain...

I used to be on this site and I now mentally I struggle with coping with a Mothe...

Roukaya

•3 months ago

32 Replies

in school

Hi, I was admitted into a MSW program and started recently. I was hesitant to apply because of my mental issues because of this thought: why are u trying to...

Hi, I was admitted into a MSW program and started recently. I was hesitant to ap...

darkthoughts504

•3 months ago

3 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2024

hello

This too

This is all of us

Mindfulness and meditation

mistake

MS heart disease etc sleeping solid

Advice on Avoidance and Resistence

New Member

Daily Anxiety and Depression

Getting tired [venting]

Good Afternoon

tears

Am I wrong to be upset?

surviving the rat race.

Starting Sertraline for PMDD

i can’t keep doing this

Afraid to get my First "Real" Job

driving anxiety

ssRI’s

I need help please

hello

I am getting worse .

Hooked on benzos

Backslide

"That's good for someone who's struggling with mental health"

Its not me.

Awareness.

Anxiety help

Dealing with Narcisstic Mother and neighbours who longer speak

in school

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