Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for February 2023

I was sad

I was sad and now I’m not. There’s so many things happening but nothing is happening. I feel like I’m trapped in my own head, replaying the worst case scenario...

I was sad and now I’m not. There’s so many things happening but nothing is happe...

archerwillbeok

•1 year ago

3 Replies

Goodnight message!

I hope you guys had a great day today (if you didn’t, tomorrow will be a better day) I’m proud of each and everyone of you guys:) much love have a great night...

I hope you guys had a great day today (if you didn’t, tomorrow will be a better ...

Guitarsrcool

•1 year ago

1 Reply

Another Sleepless Night

When I was younger I would run until I could feel something…now I just lie in bed restless and paralyzed with fear. It’s hard for me to say I need help out...

When I was younger I would run until I could feel something…now I just lie in be...

Sloth23

•1 year ago

6 Replies

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any anxiety tips

I’ve been struggling for de realization and anxiety any tips to keep yourself grounded and feeling safe and calm down ?

I’ve been struggling for de realization and anxiety any tips to keep yourself gr...

Maryx6

•1 year ago

2 Replies

freewrite 3

To get through This torment I wish I could tell you About my darkest secret … Guys I feel like my soul is suffocating Please send hope ❤️

To get through This torment I wish I could tell you About my darkest secre...

Starrlight

•1 year ago

76 Replies

freewrite 2

Up again In the middle of the night Inner wish and inner fight That I don’t want you to know of That I pretend not to see The truth of who I am And...

Up again In the middle of the night Inner wish and inner fight That I don’t ...

Starrlight

•1 year ago

5 Replies

Free write

mistakes made today, problem solving done, night means sleep, after I write it all out, why I am inadequate, so that you can understand and help me...

mistakes made today, problem solving done, night means sleep, after I writ...

Starrlight

•1 year ago

10 Replies

Work Situation

My work situation has gotten worse. My two coworkers one of them is my first Bully from 32 years ago and he still works with me and the other is a lady that's...

My work situation has gotten worse. My two coworkers one of them is my first Bul...

Nothingnoted

•1 year ago

9 Replies

vases no sabemos apreciar la vida tenemos muchas cosas maravillosas pero estamos ciegos pensando solo en lo que nos pasa

hola tengo 3 hijos solo vive con migo mi hija chica para mi mis hijos son toda mi vida yo tenía un plan de cuando mi hija chica este preparada para salir de...

hola tengo 3 hijos solo vive con migo mi hija chica para mi mis hijos son toda ...

Zambrano76

•1 year ago

1 Reply

I hope you guys are doing great

this is my first time doing anything like this and I just need support I struggle with severe depression

this is my first time doing anything like this and I just need support I struggl...

Guitarsrcool

•1 year ago

15 Replies

Random loneliness

do you guys ever randomly feel lonely? Don’t get me wrong I’m okay on my own n I actually prefer to be alone sometimes but sometimes when im sitting alone...

do you guys ever randomly feel lonely? Don’t get me wrong I’m okay on my own n I...

CaliBoa22

•1 year ago

4 Replies

Given and Get

Hi I just wrote a bio and information is there I am overwhelmed with life changes with depression and anxiety. I want to given and get support for this...

Hi I just wrote a bio and information is there I am overwhelmed with life chan...

michandjap

•1 year ago

4 Replies

Here i am struggling over 100 things -sis, mom, dad, uni, my health, finding a job. And a person from my past popped up

I thought they were going to help but made it worse. Why do i seek reassure so desperately that i find more triggers? Im so stupid. And they said i have gotten...

I thought they were going to help but made it worse. Why do i seek reassure so d...

Against_the_current

•1 year ago

16 Replies

Hi. I’m Joy!

I just joined. I have generalized anxiety disorder, panic disorder and depression. It’s been rough. I was taking a low dose for f Ativan last year and my...

I just joined. I have generalized anxiety disorder, panic disorder and depressi...

Lioness123456789

•1 year ago

17 Replies

I am new to this community

I have had depression and anxiety for most of my life. I have been on most of the SSRIs and they just don't seem to be working very well anymore. I am in...

I have had depression and anxiety for most of my life. I have been on most of th...

springtime9

•1 year ago

5 Replies

My son

I'm new here. I have a 19 year old that has been coping with depression, anxiety, OCD for 3 years now. He went from athletic and very social to deep...

I'm new here. I have a 19 year old that has been coping with depression, anxiet...

Mmabear

•1 year ago

15 Replies

Traveling tomorrow, scared of going home. Classes, traveling, home - 3 triggers

Will have classes (because my unimates didn't give a damn it's my sister birthday and I have to travel and assigned me to this class and when i complained, i...

Will have classes (because my unimates didn't give a damn it's my sister birthda...

Against_the_current

•1 year ago

2 Replies

Depression is Making Me Feel Like I'm Not Alive Anymore

I'm 50 and female - this is my first time writing here. I've got a history of MDD and anxiety, 20 years trying SSRI medication and right now I'm in a nightmare...

I'm 50 and female - this is my first time writing here. I've got a history of MD...

Riallisa

•1 year ago

38 Replies

Hoping all feel OK today

I'm just reaching out to the community for little peer help..it's my Lil brothers birthday coming up and he committed suicide and it's tough on me,I'm sole...

I'm just reaching out to the community for little peer help..it's my Lil brother...

Pitalife

•1 year ago

10 Replies

switching meds

My doctor is in the process of switching weening me off one med to try another one to combat my depression. I don't know how I can make it another two weeks....

My doctor is in the process of switching weening me off one med to try another o...

TROSET

•1 year ago

9 Replies

gained some energy

when i was just letting my mind wonder staring into space my mind started piecing together a story idea and it got me motivated and i have more energy than...

when i was just letting my mind wonder staring into space my mind started piecin...

coolkitty1934

•1 year ago

Be the first to reply

Drowning

It feels like I'm drowning. I am in a financial hole and my family of 5 is struggling on one income because my stupid brain cant work. I feel like a failure...

It feels like I'm drowning. I am in a financial hole and my family of 5 is strug...

EZims

•1 year ago

3 Replies

Self Worth

Why am I never enough. No matter what I do or how hard I try I'm never enough for anyone. I always cause people problems no matter how hard I try not to. No...

Why am I never enough. No matter what I do or how hard I try I'm never enough f...

Abrokensoul

•1 year ago

1 Reply

so worried about results

hi all well to cut a long story short, I had a terrible chest infection all of December, 3 lots of antibiotics and steroids which eventually cleared it all up....

hi all well to cut a long story short, I had a terrible chest infection all of D...

Cimmy

•1 year ago

5 Replies

Perceptions.

Within not without.

gerrerd

•1 year ago

3 Replies

Surveillance.

Behind the lace curtains they lurk !

gerrerd

•1 year ago

16 Replies

Be still a know.

The sound of silence.

gerrerd

•1 year ago

1 Reply

What matters.

Shine a light.

gerrerd

•1 year ago

3 Replies

Connecting.

Having a whale of a time.

gerrerd

•1 year ago

40 Replies

Take care.

Love yourself.

gerrerd

•1 year ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2023

I was sad

Goodnight message!

Another Sleepless Night

any anxiety tips

freewrite 3

freewrite 2

Free write

Work Situation

vases no sabemos apreciar la vida tenemos muchas cosas maravillosas pero estamos ciegos pensando solo en lo que nos pasa

I hope you guys are doing great

Random loneliness

Given and Get

Here i am struggling over 100 things -sis, mom, dad, uni, my health, finding a job. And a person from my past popped up

Hi. I’m Joy!

I am new to this community

My son

Traveling tomorrow, scared of going home. Classes, traveling, home - 3 triggers

Depression is Making Me Feel Like I'm Not Alive Anymore

Hoping all feel OK today

switching meds

gained some energy

Drowning

Self Worth

so worried about results

Perceptions.

Surveillance.

Be still a know.

What matters.

Connecting.

Take care.

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