I was sad: I was sad and now I’m not... - Anxiety and Depre...

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I was sad

archerwillbeok profile image
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I was sad and now I’m not. There’s so many things happening but nothing is happening. I feel like I’m trapped in my own head, replaying the worst case scenario over and over again. I have nobody. Even the people love me don’t believe it’s as bed as it is.

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archerwillbeok
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Has the worst scenario are happened or are you thinking what is the worst that can happen?

archerwillbeok profile image
archerwillbeok in reply to

losing the only person I have left

in reply to archerwillbeok

I feel the same way about the people I love. I know it is obvious but there is no way you can control the future for yourself or the person you care so much for. Accepting this as much as you can will help.

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