freewrite 3: To get through This... - Anxiety and Depre...

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freewrite 3

Starrlight profile image
76 Replies

To get through

This torment

I wish

I could tell you

About my darkest secret

Guys I feel like my soul is suffocating

Please send hope ❤️

Written by
Starrlight profile image
Starrlight
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76 Replies
Dolphin14 profile image
Dolphin14

Soup

My free write

My friend you are not alone

I am here to support you

May your burden and pain be lifted soon

Sending love, support and the biggest hug

❤️🐬

Starrlight profile image
Starrlight in reply to Dolphin14

Soup

I love your free write so

And I’ve tried to sleep and thought s as one of the worst things I could think up

I am trying to not be triggered and instead be glad they are not real

I just want to sleep

Thanks for your support, love and huge hug

Hug backatchya friend

Closing my eyes again

❤️⭐️

Dolphin14 profile image
Dolphin14 in reply to Starrlight

😴😴❤️

Starrlight profile image
Starrlight in reply to Dolphin14

sleep will come soon if I believe 😴

❤️

Dolphin14 profile image
Dolphin14 in reply to Starrlight

m.youtube.com/watch?v=vR2lf...

Starrlight profile image
Starrlight in reply to Dolphin14

I’m going to play this over again until it works

Dolphin14 profile image
Dolphin14 in reply to Starrlight

That's the idea sweet friend. It worked for Herman

Night night Star
Starrlight profile image
Starrlight in reply to Dolphin14

awwwwww I love hiiiiiiiiiim. It did get me to sleep too! And I slept long and hard. I am not well. Please send positive vibes.

LilyAnnepuppy profile image
LilyAnnepuppy

(((((Star)))))

Starrlight profile image
Starrlight in reply to LilyAnnepuppy

Thank you ((((((LilyAnnepuppy)))))))

LilyAnnepuppy profile image
LilyAnnepuppy in reply to Starrlight

Hang in there, Honey. It’s always darkest before the dawn. That may be a trite saying but some of my best times in my life have been following a severe depression. ❤️

Starrlight profile image
Starrlight in reply to LilyAnnepuppy

That is hopeful. I love that. ❤️

Dolphin14 profile image
Dolphin14 in reply to LilyAnnepuppy

This is so true. Her light is shining now trying to guide her through

❤️🐬

Starrlight profile image
Starrlight in reply to Dolphin14

Thanks ladies. I am being guided and I will try my best…but I feel weakened by much guilt from grief and from addiction to work through.

I'm late and I hope you've slept well and awakened to a better day.

Starrlight profile image
Starrlight in reply to Nothing_but_books

Hey cutie. It’s not too good. How are you today?

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

Me too. Spectacularly not good hahaha. I came on our forum in lousy shape and promptly acted up. Upset a whole lot of nice folks who took a break to chill me out.

I made spiced prunes for a treat / med. (Still long overdue for a potty visit.)

Today's a new day. We can give it our best.

Sillysausage234 profile image
Sillysausage234 in reply to Nothing_but_books

spectacularly is pretty crap😄…..you didn’t upset no one that’s not your m.o.

Nothing_but_books profile image
Nothing_but_books in reply to Sillysausage234

💜💜💜

Nothing_but_books profile image
Nothing_but_books in reply to Sillysausage234

Still with the "crap" comments? I thought Dolphin cured you of that? 🤣

Sillysausage234 profile image
Sillysausage234 in reply to Nothing_but_books

she’s got no shame that one

Nothing_but_books profile image
Nothing_but_books in reply to Sillysausage234

I was a dental assistant you know. We health care workers stick together.

Sillysausage234 profile image
Sillysausage234 in reply to Nothing_but_books

I thought you was a librarian

Nothing_but_books profile image
Nothing_but_books in reply to Sillysausage234

Ahh. In my dreams. That magical library in Beauty and the Beast appeals to me.

When I was a little girl, La Belle et la Bête was my favorite fairy tale.

I think she's more smitten with the books than the beast.
Starrlight profile image
Starrlight in reply to Nothing_but_books

I’m glad you got some help to chill out. I talked to a friend and my therapist. I was better for a bit. Now I’m screwed up again. Really scared

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

I'm sorry my friend. Glad you're here reaching out. Sometimes life sucks. We gotta ride it out.

Starrlight profile image
Starrlight in reply to Nothing_but_books

yeah ride out the suckiness … trying to let myself feel and not distract with stuff that helps me not to feel

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

I know you feel scared, but you always inspire me with your bravery.

Starrlight profile image
Starrlight in reply to Nothing_but_books

I love you ❤️ thank you so much ❤️and I think you are brave too ❤️I really do ❤️you’re a tough cookie ha! ❤️

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

A tough old sneaker green-cheek lady.

Starrlight profile image
Starrlight in reply to Nothing_but_books

haaaa!

Sillysausage234 profile image
Sillysausage234 in reply to Nothing_but_books

and me

Starrlight profile image
Starrlight in reply to Sillysausage234

🙃✨❤️✨🙃

Nothing_but_books profile image
Nothing_but_books in reply to Sillysausage234

Were you talking to me? I don't understand.

Starrlight profile image
Starrlight in reply to Nothing_but_books

oh ha I responded but I think he was talking to you, I confused myself

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

haha I'm still confused, he's too deep for me. Our Zen master. A man of very few words.

Sillysausage234 profile image
Sillysausage234 in reply to Nothing_but_books

To shines bright 🌟

Starrlight profile image
Starrlight in reply to Sillysausage234

✨❤️✨thank you 🙃

Starrlight profile image
Starrlight in reply to Sillysausage234

I like my name… I think yours is Eats Well because on gratefulness posts you always made me hungry

Starrlight profile image
Starrlight in reply to Nothing_but_books

You never upset anyone we love you so

gerrerd profile image
gerrerd

Let go of the secret. it does not matter, it only matters to you. Let it go. and be free.

Starrlight profile image
Starrlight in reply to gerrerd

I figured it out. Thank you. ((((((((((Hug))))))))))

primrose81 profile image
primrose81

Dear Starr please take care of yourself. You have been through so much and you need to grieve without beating yourself up, you couldn’t have done more for your dear mum. Sending lots of virtual hugs Xxx

Starrlight profile image
Starrlight in reply to primrose81

you’re right that’s what my therapist said too that I have been through so much and she wants me to release with art…and a friend said to not ‘should’ myself to be better or stronger I’m ok being where I am and it’s ok to not get chores done it’s ok to rest and feel anything and just be me.

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

Your friend's advice is so kind and wise. Do let yourself grieve and be where you are.

Your secret is yours to keep or share. You know what you need to heal; trust yourself.

Starrlight profile image
Starrlight in reply to Nothing_but_books

My friend is an addiction counselor. He’s been through a lot in life. He’s learned a lot along the way and shared it. He had someone very close to him die right before my mom died. He says he finds he feels a lot of guilt when he grieves. Same here. Its good to know it’s part of grieving. It’s also good to have you friends on here like you to lean on you are with such compassion and wisdom❤️

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

The guilt is a large part of grief for me too. I understand.

I don't know about wisdom. 😜 🤪

But I'm here and I care.

Starrlight profile image
Starrlight in reply to Nothing_but_books

Well weather you call it wisdom or something else I think you are wise and caring yes and I am happy we are able to comfort each other a lot.

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

I am too.

Starrlight profile image
Starrlight in reply to Nothing_but_books

😄

Starrlight profile image
Starrlight in reply to Nothing_but_books

I was so scared earlier and I was having trouble breathing. My therapist told me to look for a sign from souls and angels out there to remind me they are with me. I got a sign I asked for it as I was opening a drawing book and out popped a poem reminding of God and that we are beautifully made right now and shortly after I read it could breathe better and relax a little.

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

Your therapist sounds amazing. I'm glad you found your poem waiting there.

I'm much more of a skeptic concerning spiritual messages, but some things make it through even my thick head. My house has gone to weeds since I'm too crippled to tend it. Ugly and depressing everywhere. The faucet attachment in the back yard leaks drip, drip, drip. (Sorry SS.)

But all the ugliness birthed a miracle: grape vines growing up through the broken concrete. Grape vines! Momma took me to pick wild grape leaves all through my childhood. The memories bring back family meals, stuffed vine leaves, pastries...

Even a skeptic like me can dream dreams.

Starrlight profile image
Starrlight in reply to Nothing_but_books

I am pretty sceptical these days too. I used to believe in spiritual things more than I can now.

The grape vines -wow-making it through the concrete to be there for your heart and soul is beautiful. It’s so beautiful, you and your mom collecting grape leaves together ❤️❤️ and those other memories 😊✨⭐️✨so special

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

I can smell the lemons!!! 💜

Starrlight profile image
Starrlight in reply to Nothing_but_books

✨❤️✨

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

🌻🌸🌼💜

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

youtube.com/watch?v=xVOJla2...

Starrlight profile image
Starrlight in reply to Nothing_but_books

Wise… ✨✨✨✨✨✨✨✨✨magical

Nothing_but_books profile image
Nothing_but_books in reply to Starrlight

Uh-huh. 😊😊

🦉😊
Starrlight profile image
Starrlight in reply to Nothing_but_books

😄

SayNOtoPanic profile image
SayNOtoPanic in reply to Nothing_but_books

🙏🏻😩🥹Beautiful! The grapevines! Thanks for sharing

Nothing_but_books profile image
Nothing_but_books in reply to SayNOtoPanic

You're welcome. It was nice sharing it.

SayNOtoPanic profile image
SayNOtoPanic

Starrlight, be kind to yourself. You are sitting with grief. A strong and justified one. Your mama, your Angel. Stop, take a deep breath and release. Meditate before bedtime and if ur mind wonders to a trigger or fear or negative replace it immediately with a positive thought about ur mama, about ur family, about anything that is joy for you. 🙏🏻In my prayers. XO

Starrlight profile image
Starrlight in reply to SayNOtoPanic

I needed that… the deep breath. Off to meditate … I’m grateful for you ❤️

SayNOtoPanic profile image
SayNOtoPanic in reply to Starrlight

You got this 💪🏻🙌🏻you are STRONG!!

Nothing_but_books profile image
Nothing_but_books in reply to SayNOtoPanic

So beautiful.

Starrlight profile image
Starrlight in reply to SayNOtoPanic

I did what you suggested with thinking positive of my mom. I miss her although I think she’s with me in a way.

SayNOtoPanic profile image
SayNOtoPanic in reply to Starrlight

She is with you!! 😩🥹

Starrlight profile image
Starrlight in reply to SayNOtoPanic

Thank you yes I do believe in that 😀

Mrspjsmom profile image
Mrspjsmom

Sending hope and positive energy. When you are ready I will listen without judgment and remind you how important you are.

Starrlight profile image
Starrlight in reply to Mrspjsmom

Thank you so! I think your hope and positive energy got to me a bit. But I am in bed where I have been for majority of the time lately. I think I’m depressed. Right now I’m listening to Coco snore a sweet cute snore 😴

Mrspjsmom profile image
Mrspjsmom in reply to Starrlight

Sometimes a day in bed or in my case on the couch is a day well spent. Oliver has turned one of my couch cushions into a cat bed. And Molly comes running if I move.

Oliver's cat bed
Starrlight profile image
Starrlight in reply to Mrspjsmom

Awwwwww nice I love Oliver and Molly

Mrspjsmom profile image
Mrspjsmom in reply to Starrlight

They are characters. For Valentines Day Molly got some peanut butter treats and a new collar that's reflective. Oliver got some catnip toys. The shelter my daughter in law works at did Meow boxes as a fundraiser. I got a cute cat picture and Oliver got a bunch of stuff. But he doesn't like cat treats so they will go to my best friend's cats.

Valentines box
Starrlight profile image
Starrlight in reply to Mrspjsmom

Really cute 🥰

Mrspjsmom profile image
Mrspjsmom in reply to Starrlight

My daughter in law made all the boxes. They were adorable. I bought one, my daughter bought one and my friend bought two.

This was the inside

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