Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,768 members • 84,069 posts

All posts for November 2022

ADAA Story of Triumph: Anxiety = Taboo

"Walking up the stairs I approached the sky lounge. I was nervous, palms sweaty, fingers tingling, mind racing with a million negative thoughts, body feeling...

"Walking up the stairs I approached the sky lounge. I was nervous, palms sweaty,...

ADAATeamRachel

Partner•2 years ago

Be the first to reply

It’s so difficult.

Grieving is so hard when you already have major depression and other mental illnesses. It’s only going on three days, and it physically hurts to cry. I only...

Grieving is so hard when you already have major depression and other mental illn...

Celestialbird

•2 years ago

4 Replies

Thoughts & Feedback on Overcoming Your Anxiety....

Hey Everyone, I hope you are all doing well! I am new here and I hoped you can help me/provide your thoughts. For over two decades, I've struggled and...

Hey Everyone, I hope you are all doing well! I am new here and I hoped you can...

taomon

•2 years ago

15 Replies

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Sis is sick and her teacher said "she's gonna end her from exams when she's back" and i'm panicing

She texted me this some hours ago. I didn't get a notification and noticed some hours ago and she's not seeing (probably is asleep) and i worry what i Replied....

She texted me this some hours ago. I didn't get a notification and noticed some ...

Against_the_current

•2 years ago

6 Replies

Scared of how life has become. Hoping for better

Background - in March of this year I had a panic attack that floored me. First and only time in my life I’d ever experienced it. My GP put me on Lexapro, I was...

Background - in March of this year I had a panic attack that floored me. First a...

betterdayswillcome

•2 years ago

28 Replies

Did i jump to assumptions through irrational thinking?

It's my Mothers birthday tomorrow and i was asking if/when she was around. She said she was but added "whys that?"Now my initial thought was, has she forgotten...

It's my Mothers birthday tomorrow and i was asking if/when she was around. She s...

Shanm2

•2 years ago

12 Replies

Trivial Pursuit: Neighbors Edition

Have you ever had an, let's say, interesting neighbor, and how did you deal with them⁉️ My new neighbor, let's call him Ponytail Boy (guess why), is passive...

Have you ever had an, let's say, interesting neighbor, and how did you deal with...

Hidden

•2 years ago

5 Replies

MY SOUL IS TIRED

I received a scary diagnosis, pleural effusion. I've freaked out, cried so hard and no one would answer the phone. I ended up calling the crisis line. I...

I received a scary diagnosis, pleural effusion. I've freaked out, cried so hard ...

Raggedy-Ann

•2 years ago

13 Replies

Unlikely Friendship Photo of the Day.....

Step away from yourself for a few minutes and just think about this beauty.....

TrustYourSoul

•2 years ago

8 Replies

Hypnotic

I'll share something goofy with everyone. So last year I purchased one of these robot vacuum thingies. The point was to run the vacuum and it would free me up...

I'll share something goofy with everyone. So last year I purchased one of these ...

Hidden

•2 years ago

27 Replies

physically tired but can’t sleep

I have not slept in like 24 hrs Tomorrow is a big day for me and I need to rest I don’t want to mess up tomorrow because of my sleep and being in physical...

I have not slept in like 24 hrs Tomorrow is a big day for me and I need to res...

just_keep_swimming

•2 years ago

10 Replies

Rough with the smooth.

It's all in the game!

gerrerd

•2 years ago

4 Replies

Mindful.

Mind empty.

gerrerd

•2 years ago

1 Reply

Fifty one.

And counting.

gerrerd

•2 years ago

3 Replies

Simple as ABC.

Helpful?

gerrerd

•2 years ago

1 Reply

Bucket

Advice.

gerrerd

•2 years ago

1 Reply

Repeat

Repeat, repeat.

gerrerd

•2 years ago

5 Replies

What's the point?

I don't see the point in living anymore. I'm not actively suicidal but life seems stupid. I feel like I've been living in denial for the past decade, hoping...

I don't see the point in living anymore. I'm not actively suicidal but life seem...

Milkshake_15

•2 years ago

2 Replies

When should/could enough be enough?

When ones depression is frequently triggered and worsening as age keeps rising. Yet it comes from/through a damaged part of the brain, that can't be cured. Not...

When ones depression is frequently triggered and worsening as age keeps rising. ...

Amelua

•2 years ago

2 Replies

How do you deal with panic attacks?

Mine come at random times when I start thinking about the trouble in my life or how alone I am. I don't call anyone anymore because I do not want to be labeled...

Mine come at random times when I start thinking about the trouble in my life or ...

Mommycakes

•2 years ago

6 Replies

winning

Why do I feel sad about not winning the powerball ? Like I know there’s a very low chance but I just feel sad it was not me who won . If you are in this group...

Why do I feel sad about not winning the powerball ? Like I know there’s a very l...

just_keep_swimming

•2 years ago

8 Replies

arrgh………it’s bad enough to have anxiety induced fear but

….I also feel so intensely ashamed that I am afraid of things that seem so ordinary to others. I’m trying to figure out how to deal with a scary (for me)...

….I also feel so intensely ashamed that I am afraid of things that seem so ordin...

Thankfulforhelp22

•2 years ago

4 Replies

Missing Family Life

It's obvious that the holiday spirit is alive and well in my neighborhood. A 5-minute walk around town and you'll see lots of homes already decorated for...

It's obvious that the holiday spirit is alive and well in my neighborhood. A 5-m...

Hidden

•2 years ago

10 Replies

lonely

Have wife and 21 and 24 year old. Retired with mental health breakdown , last 2 years really tough. I feel wife talks easier to daughter and sometimes son than...

Have wife and 21 and 24 year old. Retired with mental health breakdown , last 2 ...

Rangers15-

•2 years ago

11 Replies

Emetophobia

Hi, I thought it would try out a support group since I can’t seem to get relief elsewhere. Does anyone here struggle with severe emetophobia? I have always...

Hi, I thought it would try out a support group since I can’t seem to get relief...

Daniiabovethestigma

•2 years ago

9 Replies

What do you do or think of that makes you feel safe when you have fear?

For me right now it’s thinking of the hope that I may go to God, angels, and a heaven eventually and be surrounded by love. ❤️

For me right now it’s thinking of the hope that I may go to God, angels, and a h...

Starrlight

•2 years ago

96 Replies

Getting off Ativan

I'm seeking advice and recommendations to coming off Ativan, I'm on 0.5mg twice daily (one before bed and the other first thing in the morning). I've been on...

I'm seeking advice and recommendations to coming off Ativan, I'm on 0.5mg twice...

GucciPaddy

•2 years ago

17 Replies

how do i know if i have anxiety?

i'm not sure why i'm feeling so strange recently. i used to be full of optimism now i feel empty and lonely all the time eventhough i'm happily married. i...

i'm not sure why i'm feeling so strange recently. i used to be full of optimism...

dwhp

•2 years ago

10 Replies

Give The Devil Some Anxiety!

He deserves it!

TrustYourSoul

•2 years ago

Be the first to reply

I can't sleep sometimes because of my nightmares that I am still having every single night.

I was wondering if I could talk to a trustworthy female that I can possibly talk to about my nightmares that I am having every night.

I was wondering if I could talk to a trustworthy female that I can possibly talk...

FallBaby2001

•2 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2022

ADAA Story of Triumph: Anxiety = Taboo

It’s so difficult.

Thoughts & Feedback on Overcoming Your Anxiety....

Sis is sick and her teacher said "she's gonna end her from exams when she's back" and i'm panicing

Scared of how life has become. Hoping for better

Did i jump to assumptions through irrational thinking?

Trivial Pursuit: Neighbors Edition

MY SOUL IS TIRED

Unlikely Friendship Photo of the Day.....

Hypnotic

physically tired but can’t sleep

Rough with the smooth.

Mindful.

Fifty one.

Simple as ABC.

Bucket

Repeat

What's the point?

When should/could enough be enough?

How do you deal with panic attacks?

winning

arrgh………it’s bad enough to have anxiety induced fear but

Missing Family Life

lonely

Emetophobia

What do you do or think of that makes you feel safe when you have fear?

Getting off Ativan

how do i know if i have anxiety?

Give The Devil Some Anxiety!

I can't sleep sometimes because of my nightmares that I am still having every single night.

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