Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,391 members • 82,882 posts

All posts for February 2022

Finding someone to talk to

I never feel like I can talk to anyone anymore. Everyone around me is always saying negative things about me to me and it gets harder and harder to listen to....

I never feel like I can talk to anyone anymore. Everyone around me is always sa...

Iszabella

•2 years ago

20 Replies

There is always hope, you will get better in time.

I walked by this pond at dusk and could hear the water birds getting ready to settle for the night. A sense of peace and security came over me and I thought...

I walked by this pond at dusk and could hear the water birds getting ready to se...

Kkimm

•2 years ago

11 Replies

Newcomer

I have been struggling with anxiety for so long, it recently just started getting worse, so I raised my meds which thankfully helped. But it feels like my life...

I have been struggling with anxiety for so long, it recently just started gettin...

Kaysquared

•2 years ago

4 Replies

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Health

Take time to think whats best for you !

gerrerd

•2 years ago

1 Reply

First post

Only feel belonging in these kinda spaces. Im awkward…And anxious … and paranoid n much more. Somebody send a me a hug❤️ Could use

Only feel belonging in these kinda spaces. Im awkward…And anxious … and paranoi...

LonelySadRose

•2 years ago

8 Replies

Sorta venting, sorta trying to get it out.

I've dealt with anxiety and depression for as long as I can remember. I enjoyed my childhood, but of course there were ups and downs. I've always had moments...

I've dealt with anxiety and depression for as long as I can remember. I enjoyed ...

Nizdays4623

•2 years ago

4 Replies

I am done with life!

Please help , I am so alone and feel unloved . I messed up my entire life, feel like a failure and I am in my own way. Don’t want to go outside or see anyone ....

Please help , I am so alone and feel unloved . I messed up my entire life, feel ...

Dancelady63

•2 years ago

11 Replies

Spiralling

Really struggling at the moment. I know I’m messed up I just need everything to stop. Self sabotaging has the upper hand. Everything right now seems scary.

Really struggling at the moment. I know I’m messed up I just need everything to ...

I_Hate_Me_2

•2 years ago

4 Replies

Did you know...?

Did you know that ADAA has a list of support groups that you can join on our website? There are groups for anxiety, depression, bipolar disorder, OCD, stress,...

Did you know that ADAA has a list of support groups that you can join on our web...

ADAATeamRachel

Partner•2 years ago

2 Replies

Self Esteem When Feeling Down

When I'm feeling down usually my self esteem is also taking a hit. I do not want to get ready or have no motivation to wear cute clothes. I do find once I get...

When I'm feeling down usually my self esteem is also taking a hit. I do not want...

Bpirgy08

•2 years ago

3 Replies

More on Feelings!

Feelings are your inner perception, of your outer situations, feelings are indicators that let you know whether or not you're on the right course, a sign that...

Feelings are your inner perception, of your outer situations, feelings are indic...

Goddess-E

•2 years ago

1 Reply

Trauma changes us permanently.

Trauma permanently changes us.This is the big, scary truth about trauma:there is no such thing as “getting over it.”The five stages of grief model marks...

Trauma permanently changes us.This is the big, scary truth about trauma:there is...

secrets22

•2 years ago

18 Replies

Good experience with gabapentin?

I was just prescribed gabapentin for my anxiety and insomnia, but I’m anxious (go figure) about taking it. I want to hear from people who had good outcomes...

I was just prescribed gabapentin for my anxiety and insomnia, but I’m anxious (g...

Momwhocooks

•2 years ago

4 Replies

Getting control of the mind !

I always thought this was not possible ! but now I know it is !

gerrerd

•2 years ago

Be the first to reply

Ever wish you could take back something you said?

I obsess over things I do that I wish I could take back.I replied the wrong way after my friend told me she got a job at the same company I work for but in a...

I obsess over things I do that I wish I could take back.I replied the wrong way ...

Poodlefanforlife

•2 years ago

8 Replies

My head hurts

I’ve been having headaches a lot lately. It’s affecting my eyesight and I’m finding myself more and more anxious and having panic attacks for no good reason....

I’ve been having headaches a lot lately. It’s affecting my eyesight and I’m find...

BrownEyesBlue

•2 years ago

4 Replies

Not feeling well, any help would be appreciated.. feel like it's the coming off really low dose of adderal.

I adjusted to the Latuda. My Dr put me on adderal. A low dose twice a day. The second dose made me so bitchy and irritated. So I just took the one in the...

I adjusted to the Latuda. My Dr put me on adderal. A low dose twice a day. The s...

Barleythere

•2 years ago

2 Replies

SAD (Seasonal affective disorder)

Greetings! Has anyone tried light therapy for the above? I'm interested in buying a lamp/light and wondered if anyone has had experience with this issue?...

Greetings! Has anyone tried light therapy for the above? I'm interested in buy...

gracy225

•2 years ago

6 Replies

Zero interest in why we smoke cigarettes.

I’m on year 4 of being smoke free. Every day is a waisted day. I’m not happy or happier after quitting. I’m worse off and doing terrible. My life is not...

I’m on year 4 of being smoke free. Every day is a waisted day. I’m not happy or ...

RickyShakaZulu

•2 years ago

14 Replies

What foods or diet changes have helped with your anxiety?

I’m looking to adjust my diet and trying to incorporate more anxiety reducing foods/drinks. What works for you all?

I’m looking to adjust my diet and trying to incorporate more anxiety reducing fo...

ZOO7

•2 years ago

26 Replies

visine

i am always tired. i have been getting more sleep but it hasn't helped. i started getting allergies on top of everything. my stomach is better. i just tried...

i am always tired. i have been getting more sleep but it hasn't helped. i start...

bobbyrita

•2 years ago

1 Reply

Duloxatine side effects

I’m talking 120mg and was curious if anyone has had the same issues as I have. My mouth is very dry, talking is terrible because of it. Secondly,...

I’m talking 120mg and was curious if anyone has had the same issues as I have. ...

metalminded

•2 years ago

15 Replies

Faking a “sick day”

Has anyone faked a sick day to just get out of work and relax? I do need a mental health day and I’m afraid I’ll find it to be a habit if I like it. I have a...

Has anyone faked a sick day to just get out of work and relax? I do need a menta...

Poodlefanforlife

•2 years ago

72 Replies

Relatives are often not your friends.

I have recently learned how spiteful and nasty some relatives can be, Because of a recent misunderstanding where i must confess i was a bit abrupt on a...

I have recently learned how spiteful and nasty some relatives can be, Because of...

secrets22

•2 years ago

9 Replies

Losing Battles

This won't be a long post like most of mine are as I feel like the title says it all. So much negativity and drama around me while unmedicated that the monster...

This won't be a long post like most of mine are as I feel like the title says it...

Dragon3695

•2 years ago

2 Replies

What helps YOU cope with your Anxiety and Panic Attacks? As an individual.

Only If you don't mind sharing... I am just curious what helps you all individually with your anxiety and or Panic Attacks? How do you cope? What do you do...

Only If you don't mind sharing... I am just curious what helps you all individua...

Luna_Love143

•2 years ago

22 Replies

alternate universe

This may sound like off kilter mind garble, but today I was thinking of alternate realities. Think of life as a choose your own adventure game where the...

This may sound like off kilter mind garble, but today I was thinking of alternat...

torpe

•2 years ago

7 Replies

TAKE A MOMENT TO STOP

Take a moment to STOP... And THANK YOURSELF for how far you've come. You've been trying to make changes in your life And ALL YOUR EFFORTS COUNT.

Take a moment to STOP... And THANK YOURSELF for how far you've come. You've bee...

Luna_Love143

•2 years ago

4 Replies

Gardening Day

Hi, how is everyone doing? I hope you’re all doing great. I did a lot of yard work today. I had to remove some grass so I used RoundUp(which is a chemical...

Hi, how is everyone doing? I hope you’re all doing great. I did a lot of yard w...

alfreddy7

•2 years ago

4 Replies

Excel

You can !

gerrerd

•2 years ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2022

Finding someone to talk to

There is always hope, you will get better in time.

Newcomer

Health

First post

Sorta venting, sorta trying to get it out.

I am done with life!

Spiralling

Did you know...?

Self Esteem When Feeling Down

More on Feelings!

Trauma changes us permanently.

Good experience with gabapentin?

Getting control of the mind !

Ever wish you could take back something you said?

My head hurts

Not feeling well, any help would be appreciated.. feel like it's the coming off really low dose of adderal.

SAD (Seasonal affective disorder)

Zero interest in why we smoke cigarettes.

What foods or diet changes have helped with your anxiety?

visine

Duloxatine side effects

Faking a “sick day”

Relatives are often not your friends.

Losing Battles

What helps YOU cope with your Anxiety and Panic Attacks? As an individual.

alternate universe

TAKE A MOMENT TO STOP

Gardening Day

Excel

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

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Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2022

Finding someone to talk to

There is always hope, you will get better in time.

Newcomer

Health

First post

Sorta venting, sorta trying to get it out.

I am done with life!

Spiralling

Did you know...?

Self Esteem When Feeling Down

More on Feelings!

Trauma changes us permanently.

Good experience with gabapentin?

Getting control of the mind !

Ever wish you could take back something you said?

My head hurts

Not feeling well, any help would be appreciated.. feel like it's the coming off really low dose of adderal.

SAD (Seasonal affective disorder)

Zero interest in why we smoke cigarettes.

What foods or diet changes have helped with your anxiety?

visine

Duloxatine side effects

Faking a “sick day”

Relatives are often not your friends.

Losing Battles

*What helps YOU cope with your Anxiety and Panic Attacks? As an individual. *

alternate universe

TAKE A MOMENT TO STOP

Gardening Day

Excel

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive

What helps YOU cope with your Anxiety and Panic Attacks? As an individual.