Getting control of the mind ! - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Getting control of the mind !

gerrerd profile image
0 Replies

I always thought this was not possible ! but now I know it is !

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .

You may also like...

How to control my mind

I've got to get this under control

self soothe. I try so hard to ignore it but the thoughts don't stop and once they start they eat at...

My mind is spinning out of control

Things at work are slow right now which gives me too much time to think (well overthink really)....

I wanna get help or at least control

Maybe my development and progression in mind and body control has made less simperthetic.