Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,319 members • 84,278 posts

All posts for December 2020

uplifting music!

my spanish teacher played this song at the beginning of zoom class this afternoon and i really enjoyed it! it's in Spanish but I would definitely recommend...

my spanish teacher played this song at the beginning of zoom class this afternoo...

langedechu

•4 years ago

19 Replies

just expressing feelings

I just ended my therapy session and I feel relieved but I also learned that I have a lot of feelings built up inside me that when I was asked to speak I just...

I just ended my therapy session and I feel relieved but I also learned that I ha...

GoldenMaknae97

•4 years ago

3 Replies

Sleeping issues

For the most part I have been sleeping better than I was a few months ago. However, I still seem to have issues where I end up sleeping in a little too late...

For the most part I have been sleeping better than I was a few months ago. Howev...

CalicoPurpl90

•4 years ago

1 Reply

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Hi I’m new to this group.

I’m new here. I have been suffering from generalized anxiety for the past couple of years. I have had some big changes in my life. - my mother died of...

I’m new here. I have been suffering from generalized anxiety for the past coupl...

Eva91777

•4 years ago

10 Replies

Can't control how I feel

I feel like I have no control over my emotions. The smallest thing (if anything) will set me off or completely switch my mood and I can't change or stop it. Im...

I feel like I have no control over my emotions. The smallest thing (if anything)...

Starfish_

•4 years ago

6 Replies

A regular dose of benzos

Many of you know my story...ocd, ptsd, anxiety, depression and a nasty autoimmune disease that is disfiguring. I currently take an anti depressant and a mood...

Many of you know my story...ocd, ptsd, anxiety, depression and a nasty autoimmun...

Hidden

•4 years ago

18 Replies

Advice

What do you guys do when you’re feeling stressed and overwhelmed? What are some helpful tips? I am currently feeling like I give to much out of genuine and...

What do you guys do when you’re feeling stressed and overwhelmed? What are some ...

thezenvirgo

•4 years ago

6 Replies

Temporary

Everything changes !

gerrerd

•4 years ago

5 Replies

Thoughts? What would you do and why?

I lost my beloved father to COVID-19. It has changed me on every level. Coping with the loss has been so unbearable. It’s my first loss of this sort. I’m...

I lost my beloved father to COVID-19. It has changed me on every level. Coping...

SadBear2020

•4 years ago

45 Replies

What i want to be when i grow up

I want to be a humans rights activist a social worker a therapist and a journalist

I want to be a humans rights activist a social worker a therapist and a journali...

Hb2003

•4 years ago

13 Replies

self-harm its good (?)

hi, i know the tittle it's strange haha, but it's how i think it is, self-harm doesn't help you to much, it's only to leave scars, but i dont think that, for...

hi, i know the tittle it's strange haha, but it's how i think it is, self-harm d...

melTK

•4 years ago

13 Replies

Wish everyone can be equal

I wish everyone can be in same state of health (healthy). Being sufferer of anxiety or other mental disorder make us feel inferior, sad, lone, etc. I wish we...

I wish everyone can be in same state of health (healthy). Being sufferer of anxi...

Jubmay

•4 years ago

3 Replies

Update on a prior post

A couple of days ago I posted here about my situation: living in a personal care home with my room having less heat than the other rooms in the building. This...

A couple of days ago I posted here about my situation: living in a personal care...

carolk1955

•4 years ago

2 Replies

A second to ponder

Many of us are unable to express ourselves verbally. This platform has been an aid to unleash the unspoken emotions. I used the platform and felt light. In a...

Many of us are unable to express ourselves verbally. This platform has been an a...

Nokita_Chan24

•4 years ago

2 Replies

Beautiful

What is beautiful around you right now? My mom The snow falling My Coco dog Opportunity Love ❤️

What is beautiful around you right now? My mom The snow falling My Coco dog ...

Starrlight

•4 years ago

25 Replies

Cold 🥶 weather ❄️🌬

How are you guys? How do you handle the very cold 🥶 days? I have my scarf 🧣 long sleeves t shirt, sweater etc. And I definitely think, that is not good...

How are you guys? How do you handle the very cold 🥶 days? I have my scarf 🧣 l...

Luberomi

•4 years ago

8 Replies

Good news 😃 / therapy update

So i am getting a new therapist hopefully by the next 2 weeks my new therapist called my mom i am super happy about that hopefully she is nice and caring and...

So i am getting a new therapist hopefully by the next 2 weeks my new therapist ...

Hb2003

•4 years ago

15 Replies

Is anyone in here taking quetiapine (seroquel )

Hi my my friends .just wondering if anyone had good results with quetiapine for treatment of severe anxiety and depression? I was taking mirtazapine for a few...

Hi my my friends .just wondering if anyone had good results with quetiapine for ...

Bela64

•4 years ago

8 Replies

Can Bipolar Disorder be fixed

My mental affects my emotional so much I can’t even keep a job. This is why I say I can’t work for anyone because I’m too crazy to. My son also just got...

My mental affects my emotional so much I can’t even keep a job. This is why I sa...

PeaceandWar

•4 years ago

2 Replies

Where is normal?

I am struggling with feeling like I am not myself post pandemic. I feel tired all the time. I feel older and completely unenthused. I just want to feel like...

I am struggling with feeling like I am not myself post pandemic. I feel tired al...

poetryandgarden

•4 years ago

7 Replies

I'm a new member and

Hello to anyone reading this, I've been dealing and not dealing with depression for 20 years, but I've never joined any sort of support group until this one....

Hello to anyone reading this, I've been dealing and not dealing with depression ...

leonids

•4 years ago

7 Replies

jus a lil something positive

hey guys, i feel like we should talk. I don't know what it is but i feel like a lot of us here have been on edge. profiles are being reported left and right,...

hey guys, i feel like we should talk. I don't know what it is but i feel like a ...

langedechu

•4 years ago

3 Replies

Hello people

I feel iam lost in this world . Does anyone have that feeling.

Pamireddy

•4 years ago

9 Replies

quote

thought id share a good quote from a poem i like to read.

amandagray

•4 years ago

1 Reply

My post

Does it feel like everything is hard? Even the normal everyday stuff people do with ease takes a lot of effort. It's like moving through molasses. You feel...

Does it feel like everything is hard? Even the normal everyday stuff people do w...

oldtimer159

•4 years ago

11 Replies

Awaiting results...

Hi all I wrote a post a couple weeks back about having to go into hospital to have a mole removed from my neck, I was an absolute nervous wreck on the day, it...

Hi all I wrote a post a couple weeks back about having to go into hospital to ha...

bandicoot1987

•4 years ago

9 Replies

Has anyone ever been asleep and woken up to a loud noise, but instead of just waking up you get up running and with a panic attack??????????

I do not know if anyone can associate it with this. I get super nervous all the time it is very annoying.

I do not know if anyone can associate it with this. I get super nervous all the ...

simplethoughts

•4 years ago

5 Replies

dumb

you know what's dumb? when i actually start feeling happy my head goes "stop. you don't deserve this. stop feeling happy."

you know what's dumb? when i actually start feeling happy my head goes "stop. yo...

magicly_rose

•4 years ago

27 Replies

hey hey heyyy

ok fiiiiirst please go check out my last post, it's been up for a while but I've gotten no responses lol... seconddd: gooood morning! I slept a sh** ton better...

ok fiiiiirst please go check out my last post, it's been up for a while but I've...

langedechu

•4 years ago

4 Replies

Not even sure how to feel.

Okay, so anyone that's been seeing my posts knows that I started a new job in April of 2019 and over the last few months things have gone so far downhill that...

Okay, so anyone that's been seeing my posts knows that I started a new job in Ap...

BluePeppermint

•4 years ago

14 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2020

uplifting music!

just expressing feelings

Sleeping issues

Hi I’m new to this group.

Can't control how I feel

A regular dose of benzos

Advice

Temporary

Thoughts? What would you do and why?

What i want to be when i grow up

self-harm its good (?)

Wish everyone can be equal

Update on a prior post

A second to ponder

Beautiful

Cold 🥶 weather ❄️🌬

Good news 😃 / therapy update

Is anyone in here taking quetiapine (seroquel )

Can Bipolar Disorder be fixed

Where is normal?

I'm a new member and

jus a lil something positive

Hello people

quote

My post

Awaiting results...

Has anyone ever been asleep and woken up to a loud noise, but instead of just waking up you get up running and with a panic attack??????????

dumb

hey hey heyyy

Not even sure how to feel.

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