Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,313 members • 84,273 posts

All posts for December 2020

How are you taking care of yourself today?

I am drinking lots of water I’m cleaning so I am doing something about the anxiety of not having the house clean for Christmas guests I did strengthening...

I am drinking lots of water I’m cleaning so I am doing something about the anxie...

Starrlight

•4 years ago

46 Replies

Switch.

gerrerd

•4 years ago

1 Reply

loud sounds

does anyone else get really bad anxiety whenever they hear loud sounds? for some reason i randomly get bad anxiety whenever i hear loud sounds to the point...

does anyone else get really bad anxiety whenever they hear loud sounds? for some...

iamyukii

•4 years ago

8 Replies

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My sexuality makes me nervous

I identify as a lesbian, but I often get anxiety about it. I come from a very religious family and being party of the lgbt community is not ok. I want to feel...

I identify as a lesbian, but I often get anxiety about it. I come from a very r...

Ella0520

•4 years ago

1 Reply

Having hot flashes what should i do ?

Hello i am having hot flashes started yesterday it is so weird when I touch my skin on my chest it feels hot I don’t know if it is anxiety related

Hello i am having hot flashes started yesterday it is so weird when I touch my s...

Hb2003

•4 years ago

2 Replies

Everything Is a Pattern.....JUST LISTEN!

Even in meaningless or simple sounds, we find the answers. 😇🙏🌞

Hidden

•4 years ago

1 Reply

Drawing (heart in hand)

So I’ve been drawing over the last year and never really show anyone just cause they’re personal and I wouldn’t want to have to explain it to people I know....

So I’ve been drawing over the last year and never really show anyone just cause ...

Tony042

•4 years ago

54 Replies

motivation??

I'm scared of failing but i don't have the urge to be productive.Everything just feel so tiring.

I'm scared of failing but i don't have the urge to be productive.Everything just...

amtt

•4 years ago

4 Replies

super nervous nauseous

I am about to take my last final exam for the semester and I feel soo nervous. My heart is racing and I feel nauseous. I can't seem to calm down and this exam...

I am about to take my last final exam for the semester and I feel soo nervous. M...

GoldenMaknae97

•4 years ago

7 Replies

Online Group Meetings

I am looking for direction to a online zoom type conferencing where we can interact with others regarding the current atmospherics in our political and social...

I am looking for direction to a online zoom type conferencing where we can inter...

EdFig2020

•4 years ago

1 Reply

hmm

i guess that's what i'm looking for in a way.

magicly_rose

•4 years ago

Be the first to reply

Good morning 😃

Good morning i hope all of you are having a wonderful day 😊

Hb2003

•4 years ago

8 Replies

Unanswered Prayers

My life hasn't always turned out the way I thought it would. Some of my childhood dreams came true in ways I never expected. Perhaps that is why this is one of...

My life hasn't always turned out the way I thought it would. Some of my childhoo...

Mrspjsmom

•4 years ago

Be the first to reply

At my wit's end... ?

Hi everyone! I am not currently suicidal, but I have been experiencing these rapid shifts in the way that I feel. I have had a lot going on in my life lately...

Hi everyone! I am not currently suicidal, but I have been experiencing these rap...

florapeace

•4 years ago

1 Reply

patience

If I could summarize nonviolence in one word, it would be: patience. Khan Abdul Ghaffar Khan

If I could summarize nonviolence in one word, it would be: patience. Khan Abdul...

4woody

•4 years ago

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Too much snow

Somewhere under the snow is my front stairs. I am trapped in my house because I live near Binghamton NY which had the most snow during this storm. My husband...

Somewhere under the snow is my front stairs. I am trapped in my house because I ...

Mrspjsmom

•4 years ago

29 Replies

Meditation

Go within.

gerrerd

•4 years ago

10 Replies

What now?

Hi, I'm new here. I'm struggling with a pretty severe depressive episode that has me feeling very hopeless about my future and my counselor suggested seeking...

Hi, I'm new here. I'm struggling with a pretty severe depressive episode that ha...

SwankyFrankie

•4 years ago

15 Replies

Christmas

who's ready for Christmas and the new year also?

Hidden

•4 years ago

12 Replies

NEWBIE here!

HELLO !! I am an 18 year old , from India. Have a lot of friends , yet feel lonely. lately I have been facing a lot of anxiety issues and stress for my...

HELLO !! I am an 18 year old , from India. Have a lot of friends , yet feel lone...

hopelessness

•4 years ago

9 Replies

Terrified

There’s a guy from my school that sexual harassed me for several weeks back in September. I hadn’t heard from him since I blocked him on all forms of social...

There’s a guy from my school that sexual harassed me for several weeks back in S...

Hidden

•4 years ago

6 Replies

Overwhelmed and don’t know what to do anymore

I know that I shouldn’t count on anyone to help me with the things that I’m dealing with or going through because it isn’t their job and I know people already...

I know that I shouldn’t count on anyone to help me with the things that I’m deal...

LunaK92

•4 years ago

3 Replies

Hope

Terrible year! Waiting to have peace in my life so I can stop reminiscing about the good memories. More hope and more players.

Terrible year! Waiting to have peace in my life so I can stop reminiscing about ...

b_asketbal123

•4 years ago

4 Replies

So depressed

The winter is difficult for me I am so isolated and so depressed. I need real connection but everywhere I look there is fake connections. Can anyone understand...

The winter is difficult for me I am so isolated and so depressed. I need real co...

Cantdealanymore

•4 years ago

9 Replies

What is normal and what isn’t!?

I have a question? I really hope somebody can help me with this, I’m having a lot of confusion, I have searched hours and hours online trying to find what’s...

I have a question? I really hope somebody can help me with this, I’m having a lo...

Hidden

•4 years ago

5 Replies

Can't sleep

Having a panic attack at 4 in the morning

Pamireddy

•4 years ago

5 Replies

sigh, joy

I read the messages between my mom and my boyfriend from last night and they honestly didn’t make me feel any better. Sure, she kinda seemed like she cared,...

I read the messages between my mom and my boyfriend from last night and they hon...

magicly_rose

•4 years ago

2 Replies

Weak support system and abandonment

Hello I am completely new to here as well as any support groups what so ever. I am a single mom and coming out of a bad relationship as well as sometimes drink...

Hello I am completely new to here as well as any support groups what so ever. I ...

Krismc88

•4 years ago

8 Replies

ok

I don’t know what to do?? I want to move but i don’t want to hurt my mom.. But i also just keep overthinking. Like, is me moving really going to do much for...

I don’t know what to do?? I want to move but i don’t want to hurt my mom.. But i...

magicly_rose

•4 years ago

10 Replies

Therapist

Has anyone told your therapist something you wish you didn’t? I’m having a hard time - was honest and he spoke to my husband (with my permission) about a...

Has anyone told your therapist something you wish you didn’t? I’m having a hard ...

LoveBear

•4 years ago

10 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2020

How are you taking care of yourself today?

Switch.

loud sounds

My sexuality makes me nervous

Having hot flashes what should i do ?

Everything Is a Pattern.....JUST LISTEN!

Drawing (heart in hand)

motivation??

super nervous nauseous

Online Group Meetings

hmm

Good morning 😃

Unanswered Prayers

At my wit's end... ?

patience

Too much snow

Meditation

What now?

Christmas

NEWBIE here!

Terrified

Overwhelmed and don’t know what to do anymore

Hope

So depressed

What is normal and what isn’t!?

Can't sleep

sigh, joy

Weak support system and abandonment

ok

Therapist

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