Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,850 members • 84,177 posts

All posts for August 2020

Taking a breather...hummingbird sighting 😂

Relaxing a minute, capturing real time hummingbird sightings in action. I’m wearing a red sundress, they tried to attack me. I’m doing okay, need a...

Relaxing a minute, capturing real time hummingbird sightings in action. I’m we...

Hidden

•4 years ago

24 Replies

How are you practising self care these days?

My anxiety levels are pretty high and I am always desperately looking for ways to reduce it. Strangely, meditation, be it guided meditation or anything else,...

My anxiety levels are pretty high and I am always desperately looking for ways t...

Ivy_chan5

•4 years ago

18 Replies

Feeling worthless? Need a giggle?

This made me laugh

Theloudone

•4 years ago

6 Replies

Want to take advantage of all our features? Just log in!

Talk stands for Try a little kindness

Who would like to write something you you do to be kind to yourself? I listen to positive "I am" affirmations at lunch time.

Who would like to write something you you do to be kind to yourself? I listen to...

Vickyjean

•4 years ago

4 Replies

Music is everything

https://m.youtube.com/watch?v=NNoJIJlJPSs

Hidden

•4 years ago

1 Reply

Rough night

I had a rough night, so I decided to write, no paper or pen so I guess I'll just type. I'm ready to follow the light, because I'm tired of this fight. I woke...

I had a rough night, so I decided to write, no paper or pen so I guess I'll jus...

Hidden

•4 years ago

2 Replies

Need some support

Hey y'all I am new here. I am looking for some support. I have struggled with severe depression for a long time and before COVID hit I felt I had a handle on...

Hey y'all I am new here. I am looking for some support. I have struggled with se...

pinkpanda18

•4 years ago

7 Replies

Fight of my life

I'm in the fight of my life, I went and got drunk lastnight. I'm really sick and it hurts and this only makes it worse, I hold it all in until I'm ready to...

I'm in the fight of my life, I went and got drunk lastnight. I'm really sick and...

Hidden

•4 years ago

4 Replies

A Rookie says hello

Hi all. I'm brand new here. Happy to be part of this community. My primary issue right now is severe depression and anxiety (what a lovely combination!)....

Hi all. I'm brand new here. Happy to be part of this community. My primary issu...

Catsamaze

ADAA Volunteer•4 years ago

12 Replies

Citalopram to fluoxetine

Hi, I am new to this community as I have never really found the need to join a forum like this but I am hoping to find this beneficial in my mental health...

Hi, I am new to this community as I have never really found the need to join a ...

Sharna56

•4 years ago

8 Replies

I can't get outta my head

I've been happy all weekend, but the last 2 nites I haven't been able to sleep. Last night I kept waking up every half hour. When my alarm finally went off...

I've been happy all weekend, but the last 2 nites I haven't been able to sleep. ...

Hidden

•4 years ago

7 Replies

Panic attack not ending

I’ve been having trembling panic attack and not feeling well during them. I think it’s been half an hour. They’re coming in waves. I need advise. I feel alone

I’ve been having trembling panic attack and not feeling well during them. I thin...

nmp1

•4 years ago

10 Replies

Life feels boring?

The past is in the past. I have no interest in telling my abuse history. I know in this time I struggle with chronic pain and anxiety making it hard for me to...

The past is in the past. I have no interest in telling my abuse history. I know ...

aislingrocksmagic

•4 years ago

2 Replies

Pic from the garden 2

Pretty. I think I’ll look for an app to tell what the different plants are.

Starrlight

•4 years ago

9 Replies

Pic from the garden 1

I wish I could send you all the smell of my garden... amazing...

Starrlight

•4 years ago

8 Replies

Hello all

Hello my name is Sean I was diagnosed with severe anxiety and panic attacks Can't find any support until I found this website

Hello my name is Sean I was diagnosed with severe anxiety and panic attacks Can'...

Papabear400

•4 years ago

2 Replies

Has anyone had mental and physical exhaustion??

I have physical exhaustion 247 but I have had loads of stress and upset that it has caused mental exhaustion the two together I do not want to do anything via...

I have physical exhaustion 247 but I have had loads of stress and upset that it ...

Mia898

•4 years ago

2 Replies

Am I paranoid?

I am not posting this in a political sense. For the first time in my adult life I am afraid I won't be able to vote in November. I have voted in every single...

I am not posting this in a political sense. For the first time in my adult life...

Mrspjsmom

•4 years ago

8 Replies

Dreadful Anxiety

7 o clock am and already full of anxiety. Last 5 months have been hard. Some good days but living alone leaves you too much time to dwell on everything. Just...

7 o clock am and already full of anxiety. Last 5 months have been hard. Some goo...

Icanmakeit

•4 years ago

6 Replies

If anyone knows why this happens please let me know please

I want to be healthy but my body does not like my brain wants to do stuff my body does not

I want to be healthy but my body does not like my brain wants to do stuff my bod...

Batmantbestsuperhero

•4 years ago

2 Replies

My life has gone from 10 to 0

I had a friend of 11 years who connected me with pretty much other friend and a significant other, these people made my world and were really all I had. The...

I had a friend of 11 years who connected me with pretty much other friend and a ...

Rey_Canyon

•4 years ago

3 Replies

Brave !

You are !

gerrerd

•4 years ago

3 Replies

Just asking for a friend

Hi, Im new here. I have anxiety and mild depression, Im just looking for ways to manage it and maybe someone to understand that this is something I can't...

Hi, Im new here. I have anxiety and mild depression, Im just looking for ways to...

PinkDamsel

•4 years ago

23 Replies

Anxiety & sadness just hitting me like ton of bricks

Anyone available

hurtingheart1

•4 years ago

29 Replies

Something I need to say: This site is not meant to be some kind of dating app!!!

I appreciate all the support on this place, I think it's great. And I'm quite willing to chat with people, male or female about different issues and...

I appreciate all the support on this place, I think it's great. And I'm quite ...

Hidden

•4 years ago

32 Replies

Great first day on the group site.

I’m signing off it’s almost 10pm and my alarm goes off at 6 so. Everyone have a good sleep!

I’m signing off it’s almost 10pm and my alarm goes off at 6 so. Everyone have a...

Vicki59

•4 years ago

3 Replies

Your nightly dose of funny...

I'm sorry maybe this was in bad taste but this is hilarious!!!

Hidden

•4 years ago

20 Replies

Desperately seeking group contact

I am new and want to enroll in this group. Am I accepted?

Vicki59

•4 years ago

41 Replies

It's that time again. Honesty hour.

So basically I've been through some pretty crazy stuff since being on this site, but I'm not going to complain. Instead since some people on here think my life...

So basically I've been through some pretty crazy stuff since being on this site,...

Hidden

•4 years ago

9 Replies

Murder reality shows making anxiety worse

My husband watches these and I can barely take it. They make me freak. Do they do this to anyone else?? I have to leave the room and cover my ears so I cannot...

My husband watches these and I can barely take it. They make me freak. Do they d...

JaggedEdge

•4 years ago

37 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for August 2020

Taking a breather...hummingbird sighting 😂

How are you practising self care these days?

Feeling worthless? Need a giggle?

Talk stands for Try a little kindness

Music is everything

Rough night

Need some support

Fight of my life

A Rookie says hello

Citalopram to fluoxetine

I can't get outta my head

Panic attack not ending

Life feels boring?

Pic from the garden 2

Pic from the garden 1

Hello all

Has anyone had mental and physical exhaustion??

Am I paranoid?

Dreadful Anxiety

If anyone knows why this happens please let me know please

My life has gone from 10 to 0

Brave !

Just asking for a friend

Anxiety & sadness just hitting me like ton of bricks

Something I need to say: This site is not meant to be some kind of dating app!!!

Great first day on the group site.

Your nightly dose of funny...

Desperately seeking group contact

It's that time again. Honesty hour.

Murder reality shows making anxiety worse

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