Anxiety & sadness just hitting me like ton of bricks

[hurtingheart1]

Anyone available

[Hidden]

You ok

[hurtingheart1 in reply to Hidden]

No

[Hidden in reply to hurtingheart1]

Wanna talk

[hurtingheart1 in reply to Hidden]

I’ll try. I can’t stop crying and feel like can’t breathe

[Hidden in reply to hurtingheart1]

You just tell me whatever you want no pressure

[hurtingheart1 in reply to Hidden]

I just feel soo overwhelmed and hurt

[Hidden in reply to hurtingheart1]

About what

[hurtingheart1 in reply to hurtingheart1]

I came with friends & boyfriend to get dinner and ppl are fighting and I want to leave and they aren’t understanding how bad my anxiety is

[Hidden in reply to hurtingheart1]

I'm sorry Ik that must be hard for you.

[hurtingheart1 in reply to Hidden]

I hav no more appetite and feel abandoned again

[hurtingheart1 in reply to hurtingheart1]

I feel I’m not meant for this life or world

[Hidden in reply to hurtingheart1]

Ik that feeling did you try to go outside and get some air? Going for a walk always helps me.

[hurtingheart1 in reply to Hidden]

I want to but I feel afraid- there strange ppl around and I am crying and feel like can barely catch my breath

[Hidden in reply to hurtingheart1]

Try to relax and just take nice slow deep breaths

[Hidden in reply to Hidden]

You ok?

[Hidden]

Hi, I'm here too if you need me.

[hurtingheart1 in reply to Hidden]

Thnx I feel soo alone

[Hidden in reply to hurtingheart1]

Awwww, no, people on here care. You've said some nice things to me. We all are struggling on here.

[hurtingheart1 in reply to Hidden]

I knw thnx- I appreciate it

[Hidden in reply to hurtingheart1]

Are you going to be okay???

[hurtingheart1 in reply to Hidden]

I hope so

[Hidden in reply to hurtingheart1]

You can send me a personal message if you like. I will probably be on here for at least another 30 minutes. I hope you will be all right. You're not alone.

[hurtingheart1 in reply to Hidden]

Thnx

[hurtingheart1 in reply to hurtingheart1]

I’m gonna try listen to some relaxing music in car while we drive

[Starrlight]

Hi I’m here. How are you holding up? I can soooooo relate today 😞

[Blu_A25]

I’m here , I just started my Medication on ( ven) Effexor XR and it’s has been going good for me . I take 35mg one a day

[hurtingheart1 in reply to Blu_A25]

Hi thanks for replying!☺️ I hope your medicine is helping- is it to help specificity anxiety or depression? If you don’t mind me asking?

[Blu_A25 in reply to hurtingheart1]

It’s for both depression and anxiety. It was hard for me to get out of the bed in the morning , I had a lot of negative thoughts , my anxiety is not as extreme as it use to be . But I still get anxious so when I go back I will talk to her about it.

[hurtingheart1 in reply to Blu_A25]

Ok thanks for letting me know & sharing!!☺️🌻