Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,077 members • 85,032 posts

All posts for January 2020

Severe Nighttime Anxiety

This is day 3 in a row where my anxiety is very intense at night and I can't fall asleep. I'm having yet another panic attack. I'm currently taking 150mg of...

This is day 3 in a row where my anxiety is very intense at night and I can't fal...

Raena

•5 years ago

9 Replies

Dont look back !

gerrerd

•5 years ago

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Down day

So today was supposed to be productive but it was more frustrating than anything. I didn’t have the urge to do anything and I had very low energy. Hardly ate...

So today was supposed to be productive but it was more frustrating than anything...

Genuinearies04

•5 years ago

2 Replies

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Dreaming of a psychiatrist consultation

It will be awhile till my next appointment but I dreamt of consulting a psychiatrist last night telling him all my worries and asking all the relevant...

It will be awhile till my next appointment but I dreamt of consulting a psychiat...

Mimiqt

•5 years ago

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any depressed lonely people in the Buffalo, NY area? want to meet up for a coffee sometime?

what better way to work on curing loneliness than to stick two lonely people together in the same room and let them keep each other company? I myself and...

what better way to work on curing loneliness than to stick two lonely people tog...

Hidden

•5 years ago

1 Reply

My heart is broken 😢

Hi hope everyone is well. I’m so sad right now. I feel that deep sadness. My son lied to me again today because he was worried how I would react. He thinks I’m...

Hi hope everyone is well. I’m so sad right now. I feel that deep sadness. My son...

Optimistic_22

•5 years ago

6 Replies

will it ever end

i’m new to this support group. and i’m stuck wondering will my depression ever go away? i’ve been back home for almost 6 years. but before that i was in a bad...

i’m new to this support group. and i’m stuck wondering will my depression ever g...

sunflower1318

•5 years ago

15 Replies

I turn my pain into literature

I write poetry and shove shadows of people of people into metaphors because despite everything and my ability to express, i am incapable of saying certain...

I write poetry and shove shadows of people of people into metaphors because desp...

Hidden

•5 years ago

42 Replies

Anxiety

Anyone get burning throat for days from anxiety?

Crochetattic

•5 years ago

2 Replies

Me too

Hi buddy 👋😀 Me too. I always feel sad and distraught. Daily. It's just an issue I deal with. I knowit's important to go on, so I just keep going on, but...

Hi buddy 👋😀 Me too. I always feel sad and distraught. Daily. It's just an issu...

ameliachristine

•5 years ago

1 Reply

Advice on getting out

Trying to get out of a toxic relationship with 3 kids, any advice?

DecemberDOE

•5 years ago

1 Reply

Slaying the dragon. How long will your illness last?

Your anxiety and depression won't last for ever. They will only last as long as it takes you to find the method for recovery that works for you. You live in...

Your anxiety and depression won't last for ever. They will only last as long as ...

Jeff1943

•5 years ago

9 Replies

New job stress. Just got out of prison, can anyone relate?

Totally stressed out at new job. This is compounded by the fact that I just got out of prison, after 10 years, so life was is different, challenging, fast,...

Totally stressed out at new job. This is compounded by the fact that I just got ...

ameliachristine

•5 years ago

11 Replies

How can I overcome this?

Every time I have a worry like for example today I accidentally cut my knuckle on a old face razor that had rust on it and could not shift the idea that I am...

Every time I have a worry like for example today I accidentally cut my knuckle o...

Meyer_Gdmnx

•5 years ago

2 Replies

Kobe bryant died suddenly at 41. He was probably my biggest idol growing up.

I didnt even react much to his death. Death is all around us. It doesnt make much difference how long we live it's how we spend our time in this moment. If we...

I didnt even react much to his death. Death is all around us. It doesnt make muc...

Hidden

•5 years ago

6 Replies

Tired

Once again I don’t have a job. I was just Let go from my Temp job. I knew it wasn’t going well and had a feeling I was going to be let go. So I didn’t find...

Once again I don’t have a job. I was just Let go from my Temp job. I knew it was...

Jovra

•5 years ago

8 Replies

Anyone else know how this feels

I had no attacks for 8 years...and then November last year they started back up and now I'm in constant fear of having one. My mind is constantly racing and...

I had no attacks for 8 years...and then November last year they started back up ...

Stayingpositive92

•5 years ago

10 Replies

Phobia of Being Unforgivable

So I'm developing this weird phobia where I worry that I will hurt someone really bad and try to apologize, but they won't forgive me. The worst part wouldn't...

So I'm developing this weird phobia where I worry that I will hurt someone reall...

mvillarreal

•5 years ago

3 Replies

Reminder for panic and anxiety

Check out his YouTube channel! https://www.youtube.com/channel/UCYnAT4Uvdz46K-RPTEgDuPg

Check out his YouTube channel! https://www.youtube.com/channel/UCYnAT4Uvdz46K-R...

NikeYrk

•5 years ago

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Nights...

I would like to know if this happens to someone else... Is It normal that we spend the day "calmly" doing things, jobs, errands, things in the house in...

I would like to know if this happens to someone else... Is It normal that we spe...

Gh0st

•5 years ago

5 Replies

Lonely

I'm new here, and I don't share a lot, so I am struggling with this post. I don't trust people because of the things I have been through since I was a child. I...

I'm new here, and I don't share a lot, so I am struggling with this post. I don'...

Service_dog_mom

•5 years ago

5 Replies

Mindfulness

I recently discovered a book "Mindfulness for Anxiety Workbook" I'm going to try it this evening. Have a good day.

I recently discovered a book "Mindfulness for Anxiety Workbook" I'm going to try...

Hidden

•5 years ago

1 Reply

Feeling alone

I would like to have this friend that I can tell my truth and listen to their response. I feel very alone. Anytime I tell what I feel... people quit. For years...

I would like to have this friend that I can tell my truth and listen to their re...

Orangeblossom85

•5 years ago

34 Replies

Circadian Clock (body clock issues)

So I've always had issues with being tired all day every day since a teenager. Family, friends and doctors have always just said I need to sleep more but it's...

So I've always had issues with being tired all day every day since a teenager. F...

luthien

•5 years ago

11 Replies

Sleeping disorder

I need help 😭 Had anyone felt like youre body is asleep but your mind was not? I dont know how to explain it. Its almost 1 month that my brain keeps working...

I need help 😭 Had anyone felt like youre body is asleep but your mind was not? ...

white92

•5 years ago

9 Replies

Gabapentin for Anxiety

Hi Friends, I have not posted in a while but have been reading posts daily. I was recently prescribed Gabapentin for anxiety. I have not seen any side effects...

Hi Friends, I have not posted in a while but have been reading posts daily. I wa...

Geodog

•5 years ago

4 Replies

Nightmares

I used to love to sleep but now I hate it. Every night is a deep dive into my subconscious and experiencing everything that scares me, rehashing conversations...

I used to love to sleep but now I hate it. Every night is a deep dive into my su...

Windyred

•5 years ago

5 Replies

Faces ...

I think dealing with mental illness for me is worst than when I delivered my children. When I was n labor I knew it wouldn't last 4eva. The thing with my...

I think dealing with mental illness for me is worst than when I delivered my chi...

Bluetj

•5 years ago

5 Replies

Check-in! #2

Good Morning! I'm trying to check-in with my supports more often as part of my recovery plan. It's been a while since I checked-in with healthunlocked. I'm...

Good Morning! I'm trying to check-in with my supports more often as part of my r...

imasleep123

•5 years ago

2 Replies

Keep talking ✨

Having and using your voice and your words is so important. So powerful. Tonight I felt some much needed relief in my expression of self. Even if no one is...

Having and using your voice and your words is so important. So powerful. Tonigh...

brokenlight

•5 years ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2020

Severe Nighttime Anxiety

Dont look back !

Down day

Dreaming of a psychiatrist consultation

any depressed lonely people in the Buffalo, NY area? want to meet up for a coffee sometime?

My heart is broken 😢

will it ever end

I turn my pain into literature

Anxiety

Me too

Advice on getting out

Slaying the dragon. How long will your illness last?

New job stress. Just got out of prison, can anyone relate?

How can I overcome this?

Kobe bryant died suddenly at 41. He was probably my biggest idol growing up.

Tired

Anyone else know how this feels

Phobia of Being Unforgivable

Reminder for panic and anxiety

Nights...

Lonely

Mindfulness

Feeling alone

Circadian Clock (body clock issues)

Sleeping disorder

Gabapentin for Anxiety

Nightmares

Faces ...

Check-in! #2

Keep talking ✨

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