How can I overcome this?

[Meyer_Gdmnx]

Every time I have a worry like for example today I accidentally cut my knuckle on a old face razor that had rust on it and could not shift the idea that I am going to contract tetanus no matter how much I was or disinfect the wound but no matter what I do no matter how I try to rationalise it won’t go away it’s like a squid is sat on my brain and I can’t do anything about until the next squid comes along and I can’t shift that no matter what anyone says no matter how logical I can’t shift the thoughts

[Hidden]

Hello again. Just logged in. Thought I'd see if I can help. I can private message you too as we have done in the past. So I'm going to message you right now.

[Crochetattic]

I have this as well Health anxiety😩 have for years and feel like I’m wasting my life away. I’m 65 and should be enjoying grandkids but can’t stop health worriedly.