Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,405 members • 84,364 posts

All posts for January 2019

Does anxiety depression panic attacks and ptsd ever go away

I have suffered for years to the point I can no longer work

Noplace

•6 years ago

23 Replies

Tomorrow is my last group therapy session

I feel so sad that we will separate tomorrow. It’s been 12 weeks. We’ve been meeting everyday except weekends for four hours. There was eight of us. For me...

I feel so sad that we will separate tomorrow. It’s been 12 weeks. We’ve been mee...

Orangeblossom85

•6 years ago

21 Replies

Accountability update

Called my previous therapist’s office as i had planned, to learn that she had retired (not surprised). When i asked if other clinicians would have access to...

Called my previous therapist’s office as i had planned, to learn that she had re...

Needtovent

•6 years ago

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I’m here ❤️

I know this feeling all to well! 😢 it’s hard to oversee anxiety, depression etc... the fear of leaving my house the constant feeling of doom!

I know this feeling all to well! 😢 it’s hard to oversee anxiety, depression etc...

uniquediamond

•6 years ago

4 Replies

Hiding with Anxiety

Left work early today and didn’t tell anyone. Anxiety is a 10 out of 10. Feel so fragile and lost. No where I am lonelier than at work. I came to the library....

Left work early today and didn’t tell anyone. Anxiety is a 10 out of 10. Feel so...

Finx

•6 years ago

3 Replies

Today

Feeling completely helpless today had nearly the end of rope...had a life situation through me over the edge...not sure if I should be this blunt here

Feeling completely helpless today had nearly the end of rope...had a life situat...

Igor4253

•6 years ago

17 Replies

Health Anxiety Strikes Again

My constant fear is heart attacks and blood clots even being only 27yrs old. I have feelings of pain in my right calf every so often but 3 months ago had been...

My constant fear is heart attacks and blood clots even being only 27yrs old. I h...

BrianM1991

•6 years ago

4 Replies

Feeling frozen

I feel "frozen" by anxiety. I can't seem to bring myself to do things I really need to do. I keep focusing on "distractions" and coming up with excuses not to...

I feel "frozen" by anxiety. I can't seem to bring myself to do things I really n...

Lost_in_life

•6 years ago

9 Replies

Muscle twitches/aches

Does anyone else get twitchy muscles and achey/weakness with stress and anxiety? For a couple of months I’ve had random twitches all over (mainly my arms and...

Does anyone else get twitchy muscles and achey/weakness with stress and anxiety?...

Hidden

•6 years ago

34 Replies

Online self help?

I spoke with my doctor today and along with in person sessions she recommended I try online ones as well. Has anyone tried them before? Any difference?

I spoke with my doctor today and along with in person sessions she recommended I...

UnderTheMoon

•6 years ago

7 Replies

How to prevent ppd depression and anxiety??

I’m 23 weeks pregnant and have anxiety and have been feeling really down lately. This is my second baby, I have a 5 year old and am now due in April. I had...

I’m 23 weeks pregnant and have anxiety and have been feeling really down lately....

Sweetpea446

•6 years ago

6 Replies

Disconnected, distraught and depressed. It's all different now...🤯😥😭😳🤬😔🤔😴

I just feel disconnected without purpose. It was all so different before the pyschotic episode, hospitalized and Rx merry go round. No one contacts me because...

I just feel disconnected without purpose. It was all so different before the pys...

Humankind-BE_BOTH

•6 years ago

4 Replies

One Day at a Time.

gerrerd

•6 years ago

2 Replies

Anxiety and panic attacks without medications

I have a doubt. Since I read Clare Weeks book "Self-help with your nerves" I have learn to deal with my anxiety and panic attacks in a "let it come, ride it...

I have a doubt. Since I read Clare Weeks book "Self-help with your nerves" I hav...

star68

•6 years ago

6 Replies

Help with advice

I've had anxiety and depression a long time. I tried going off Zoloft with a months long taper. I started getting bad anxiety at the end and eventually ended...

I've had anxiety and depression a long time. I tried going off Zoloft with a mo...

Hidden

•6 years ago

3 Replies

Amen

I returned to work today after 2 1/2 months leave!! Keep pushing people. You got this!

I returned to work today after 2 1/2 months leave!! Keep pushing people. You got...

Julie_z

•6 years ago

12 Replies

All alone.

I wake up in despair, I go to sleep sad. I feel angry, helpless, and worthless. I am scared of leaving my house and I have panic attacks that feel like I am...

I wake up in despair, I go to sleep sad. I feel angry, helpless, and worthless...

Scaredy-cat87

•6 years ago

5 Replies

I HATE IT WHEN A DOC SAYS "YOU GOT SOMEKINDA VIRAL THING GOING ON" ! IT'S ALWAYS AN EXCUSE FOR I DON'T KNOW & DON'T CARE TO FIND OUT ! Grrrr

Yea Right... Then They Always Tell Ya, " If You Don't Feel Better In A Few Weeks or/ It Gets Worse Come Back To See Me ". Do Doctors Realize We PAY THEM To...

Yea Right... Then They Always Tell Ya, " If You Don't Feel Better In A Few Weeks...

TriggerPoint

•6 years ago

5 Replies

A question about life and death.

Hello, I am new here and I have a quick question for everyone. What is the difference between wanting to die and not wanting your life. I personally do not...

Hello, I am new here and I have a quick question for everyone. What is the diff...

WhoAmI-1

•6 years ago

6 Replies

Heartache

I went through a bad break up of a long term relationship back in March. The break up nearly destroyed me. I spent months horribly depressed and drinking to...

I went through a bad break up of a long term relationship back in March. The bre...

FightingTheDarkness

•6 years ago

7 Replies

Anxiety and depression

Why cant i just be happy why cant i get what i feel out of me ? Where are my coping skills ive been dealing with this since I was a little girl . Im so tired...

Why cant i just be happy why cant i get what i feel out of me ? Where are my cop...

Shancan80

•6 years ago

7 Replies

. . . . . .got this as my phon...

. . . . . .got this as my phone screensaver atm.. only thing saving me these days ☹️

. . . . . .got this as my phone screensaver atm.. only thing saving me these day...

Hidden

•6 years ago

21 Replies

Husband depressed

Hello, Recently realized my husband is depressed. Looking for guidance on how to channel my support efforts in the best way while still being myself!

Hello, Recently realized my husband is depressed. Looking for guidance on how to...

Chicago99

•6 years ago

2 Replies

Med’s don’t work

I’m new here, I have felt a growing sense of doom, can’t sleep, have a high pressure job and a fractured family with issues. I tried a doctor who gave me pills...

I’m new here, I have felt a growing sense of doom, can’t sleep, have a high pres...

Flyingdon

•6 years ago

9 Replies

Self care

Does anyone else feel like they can help others well but have a harder time taking care of their problems and their needs? Does this stem from low self esteem...

Does anyone else feel like they can help others well but have a harder time taki...

AntiSocialSocialClub

•6 years ago

4 Replies

I have complex mental health problems along with physical pain. No anti depressants work for me.

Christmas was quite difficult, although my dog comforted me. new year spent mostly alone and suffered through my deep depression. I barely get through each...

Christmas was quite difficult, although my dog comforted me. new year spent most...

Hidden

•6 years ago

1 Reply

Don,t Give Up

gerrerd

•6 years ago

3 Replies

Hi

Just want to say a massive thank you, fir all your support on here, and Happy New Year to you all, ❤️🌈🌷🌸🎶

Just want to say a massive thank you, fir all your support on here, and Happy N...

Florida1959

•6 years ago

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So bored can’t sleep again feeling so lonely no one to talk about my pain 😞

So so alone and depressed

Hidden

•6 years ago

5 Replies

I don't know which is worse .....

I don't know which is worse ... Feeling numb or feeling angry ... I'm kind of feeling both on and off today ...

I don't know which is worse ... Feeling numb or feeling angry ... I'm kind of fe...

Loveiskind12

•6 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2019

Does anxiety depression panic attacks and ptsd ever go away

Tomorrow is my last group therapy session

Accountability update

I’m here ❤️

Hiding with Anxiety

Today

Health Anxiety Strikes Again

Feeling frozen

Muscle twitches/aches

Online self help?

How to prevent ppd depression and anxiety??

Disconnected, distraught and depressed. It's all different now...🤯😥😭😳🤬😔🤔😴

One Day at a Time.

Anxiety and panic attacks without medications

Help with advice

Amen

All alone.

I HATE IT WHEN A DOC SAYS "YOU GOT SOMEKINDA VIRAL THING GOING ON" ! IT'S ALWAYS AN EXCUSE FOR I DON'T KNOW & DON'T CARE TO FIND OUT ! Grrrr

A question about life and death.

Heartache

Anxiety and depression

. . . . . .got this as my phon...

Husband depressed

Med’s don’t work

Self care

I have complex mental health problems along with physical pain. No anti depressants work for me.

Don,t Give Up

Hi

So bored can’t sleep again feeling so lonely no one to talk about my pain 😞

I don't know which is worse .....

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