Feeling completely helpless today had nearly the end of rope...had a life situation through me over the edge...not sure if I should be this blunt here
Today : Feeling completely helpless... - Anxiety and Depre...
Today
Are you alone? If so, seek someone you trust and seek professional help immediately. Maybe call the suicide help line. I suffer from anxiety and depression so understand there is help out there.
Igor, I'm sorry for what you are going through today. Just know that
we are always here to listen and support both on good days and bad.
Always call your doctor or therapist for professional advice. We all care
and will help the best we can. x
I don’t have a doctor and I feel like a coward I’ve been on this sight bleeding my anxiety with no ambition to seek help I don’t feel like I deserve it
Life wants you to live. Life spent 24 hours a day for nine months to form you. It embedded in you certain talents and abilities. Therefore, you deserve getting help. It is not being a "coward". It is actually being "courageous". Do me one favor, pick up the phone and call 411 to see what hotline phone numbers are available. Call one. See what happens.
Igor, everybody deserves a chance by seeking help. No doctor?
Go straight to the ER where they will have someone see you.
You are not a coward. Anxiety is a scary situation that we've all been
in. Are you still there Igor? Is there a family member or a neighbor
you can call?
I can’t leave work
I understand. Maybe after work you can touch base with us
and let us know how you are doing. I don't want you to feel
that you are alone with these high emotions. If you feel you
need immediate attention, please seek help from the nearest
ER.
Igor, Iam4you is absolutely right in keeping you SAFE.
I am glad it be helpful. Thank you
Igor, I hope you're ok, you have many people here who are worried about you. Please try and get help, try and be strong. I'm here to talk to you and help anyway I can. You are not alone and myself and many others do care about you. (((hugs))) especially for you. Please let me know you're ok. xx