Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,949 members • 85,863 posts

All posts for April 2018

what helps you with your depression?

Besides therapy/antidepressants, what sort of things help you guys with your depression? Or when you're having a bad day? Journaling, exercise, breathing...

Besides therapy/antidepressants, what sort of things help you guys with your dep...

klm96

•7 years ago

5 Replies

looking for uk contact

Im trying to get the uk area ofyour site,cheers K

jaders1000

•7 years ago

2 Replies

still so low

don't understand why I still feel.so down I'm. happy my son has rehomed his dog and off to tenerieff to start his new adventure I'll miss him.so much but just...

don't understand why I still feel.so down I'm. happy my son has rehomed his dog ...

mandyscott1974

•7 years ago

5 Replies

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Longtime anxiety just now coming to terms with it

Hi there I’m new here. I’ve been dealing with anxiety for a long time now. Anybody have any tips on managing anxiety? I like people and getting out of the...

Hi there I’m new here. I’ve been dealing with anxiety for a long time now. Anybo...

Meerkat18

•7 years ago

3 Replies

Phobias

Hi guys, I suffer from anxiety and depression but more recently I have been looking into phobias like afraid to be alone, I was wondering if anyone has a...

Hi guys, I suffer from anxiety and depression but more recently I have been look...

Jason28

•7 years ago

4 Replies

New to this forum

I’m new to this forum. Have been suffering with anxiety and depression for many years. I’m hoping this level of support will be helpful. My world is very...

I’m new to this forum. Have been suffering with anxiety and depression for many ...

Rpan

•7 years ago

7 Replies

Depression. 30mg citalopram causing belly ache

Hey looking for some advice here. I'm currently dealing with depression, on 30mg citalopram and have been since the new year. They are amazing but they really...

Hey looking for some advice here. I'm currently dealing with depression, on 30mg...

guitarfreak357

•7 years ago

1 Reply

telling your loved ones about your depression

Hey, if they know, how did you guys tell your family and friends about your depression? One of my good friends found out how bad my depression was about 4...

Hey, if they know, how did you guys tell your family and friends about your depr...

klm96

•7 years ago

21 Replies

Looking for a friend

Hi I have 3 kids under 3 depression and anxiety over the roof I think I'm going thru a separation I'm drastically loosing weight and need someone to talk to...

Hi I have 3 kids under 3 depression and anxiety over the roof I think I'm going ...

Kerstindyer

•7 years ago

1 Reply

Can't help feeling so lost

I'm new here and I'm not exactly sure how to do this, I dont share my feelings or my thoughts to anyone but myself and I feel like I'm about to go down that...

I'm new here and I'm not exactly sure how to do this, I dont share my feelings o...

Nadi1106

•7 years ago

5 Replies

Can't help feeling so lost

I'm new here and I'm not exactly sure how to do this, I dont share my feelings or my thoughts to anyone but myself and I feel like I'm about to go down that...

I'm new here and I'm not exactly sure how to do this, I dont share my feelings o...

Nadi1106

•7 years ago

8 Replies

Depression and anger

Is it common to suddenly become angry at even little things when you are feeling depressed? Also, when something suddenly scares me...I feel myself feeling...

Is it common to suddenly become angry at even little things when you are feeling...

Betty30

•7 years ago

4 Replies

Depression advice?

Hi, My long term relationship of nearly 12 years broke down about 7 weeks ago, but each day that goes by i feel worse and worse. I have no interest in...

Hi, My long term relationship of nearly 12 years broke down about 7 weeks ago, b...

Lemonade101

•7 years ago

2 Replies

Waking Up Exhausted

Last night I woke up at least 8 times because I kept having nightmares that I was having a panic attack. I woke up to my heart racing and feeling like I was...

Last night I woke up at least 8 times because I kept having nightmares that I wa...

JLH96

•7 years ago

9 Replies

Susan 512

Hello everyone I hope everyone is having a calm day, Have a blessed day 💜 remember GOD LOVES YOU !

Hello everyone I hope everyone is having a calm day, Have a blessed day 💜 remem...

Susan512

•7 years ago

Be the first to reply

Always

gerrerd

•7 years ago

2 Replies

Older men who have never been married

I'm sorry but I cannot find a community on either relationships, or any other subject close to that. So I will just throw this question out there to anyone who...

I'm sorry but I cannot find a community on either relationships, or any other su...

Downandout123

•7 years ago

16 Replies

Exercise is the best drug.

Hi, some of you may have read my posts from yesterday. I have been at rock bottom for the past few months. Even worse over the past few days. Today I dragged...

Hi, some of you may have read my posts from yesterday. I have been at rock botto...

ShellW18

•7 years ago

1 Reply

Thankful

gerrerd

•7 years ago

1 Reply

Single dad needs help

I am going through ups and downs with my depression. I am a single day with four little boys. I have no car and no family nor friends. My family lives about...

I am going through ups and downs with my depression. I am a single day with four...

Trigsbee

•7 years ago

6 Replies

Monday Anxiety

I wish there was a better way to wake up on Mondays. I was sick with the flu all last week and I’m super nervous about returning to work today. I know I need...

I wish there was a better way to wake up on Mondays. I was sick with the flu all...

ImInTroubleAgain

•7 years ago

1 Reply

Anxiety & Depression are winning

My anxiety & depression have been really bad for 5 days now. I almost ended it yesterday. I thought about checking myself into the hospital but I don't really...

My anxiety & depression have been really bad for 5 days now. I almost ended it ...

Chaotic_one7

•7 years ago

6 Replies

Panic attack really bad

Oh, I need help right now! Am having a bad panic due to emetophobia. 3:30am and terrified.

Oh, I need help right now! Am having a bad panic due to emetophobia. 3:30am an...

Regina48

•7 years ago

5 Replies

Anxiety is Spiraling

I’m new to this site/community and need some advice. I’ve had Generalized anxiety disorder since August of 2016. I have gotten my anxiety under control for...

I’m new to this site/community and need some advice. I’ve had Generalized anxiet...

mbennet333

•7 years ago

2 Replies

My counselor has talked to me about medication. How do I know when to start?

I'm currently writing this post because I feel like I need an answer before my next counseling appointment on Thursday. Currently I'm scared to go to work...

I'm currently writing this post because I feel like I need an answer before my n...

Jessica3084

•7 years ago

4 Replies

Helpful Article

My counselor gave me this article and I've been reading it over every day the past week. It's helping me and I'm hoping it will help others. It's exactly my...

My counselor gave me this article and I've been reading it over every day the pa...

Jessica3084

•7 years ago

2 Replies

Anxiety

Times I think people don't know what I'm feeling like. I feel isolated.

erinn

•7 years ago

1 Reply

Past

Future

gerrerd

•7 years ago

Be the first to reply

Bad night at work.

As soon as I got to work a customer accused me of being rude. I hadn’t even spoke yet. The line was way backed up. Then I cut my finger. So I got off to a very...

As soon as I got to work a customer accused me of being rude. I hadn’t even spok...

Hopeful-Tinkerbell

•7 years ago

38 Replies

Seeking anxiety relief

Hi. I’m Kathy and I really need someone to talk to about my anxiety. I am struggling so much and it’s affecting my daily life. Nighttime is the worst. I...

Hi. I’m Kathy and I really need someone to talk to about my anxiety. I am strug...

Kathys1964

•7 years ago

15 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for April 2018

what helps you with your depression?

looking for uk contact

still so low

Longtime anxiety just now coming to terms with it

Phobias

New to this forum

Depression. 30mg citalopram causing belly ache

telling your loved ones about your depression

Looking for a friend

Can't help feeling so lost

Can't help feeling so lost

Depression and anger

Depression advice?

Waking Up Exhausted

Susan 512

Always

Older men who have never been married

Exercise is the best drug.

Thankful

Single dad needs help

Monday Anxiety

Anxiety & Depression are winning

Panic attack really bad

Anxiety is Spiraling

My counselor has talked to me about medication. How do I know when to start?

Helpful Article

Anxiety

Past

Bad night at work.

Seeking anxiety relief

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