Hi guys, I suffer from anxiety and depression but more recently I have been looking into phobias like afraid to be alone, I was wondering if anyone has a phobia and how it affect you.
Phobias: Hi guys, I suffer from anxiety... - Anxiety and Depre...
Phobias
hi & sorry you're dealing with this! was just wondering/trying to understand what you meant- about that you said you are looking into phobias -like afraid of being alone?do you mean that this is this a fear that you are having?
About living alone - it takes time to get used to it but now I can't imagine living with other people and sharing my space. Other than that I have phobia of snakes
I have phobias about leaving the house, flying, car rides etc. It seems every year or so I pick up a new one or two.
I know how you feel. I have a fear of being alone too that has led me into being in relationships/situations with people that I knew were toxic. I have horrible anxiety and fear over people leaving me. My best advice would be to start spending a little more time alone each day. This way you can start taking more time for you and exploring hobbies and passions that are important to you