Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,071 members • 83,341 posts

All posts for March 2018

Insomnia

Here we go again. Went to bed feeling decent tossed and turned flipping channels. I took my sleep aid and finally got to sleep around 10 but only lasted 5...

Here we go again. Went to bed feeling decent tossed and turned flipping channels...

Hidden

•6 years ago

8 Replies

Beautiful

gerrerd

•6 years ago

2 Replies

Improvement

gerrerd

•6 years ago

Be the first to reply

Want to take advantage of all our features? Just log in!

List

gerrerd

•6 years ago

Be the first to reply

Chest pain again😥

I’m trying not to panic and overthink but once again I’m sitting here worried that I’m about to die. I stopped taking my anxiety medication but I’m starting to...

I’m trying not to panic and overthink but once again I’m sitting here worried th...

levymaria

•6 years ago

1 Reply

Stepping stones

gerrerd

•6 years ago

2 Replies

I have no idea what to do with my life.

I'm tired all the time. Unmotivated and lazy. I feel like I'm just floating through life. I don't know what to do. Could someone possibly tell me how they...

I'm tired all the time. Unmotivated and lazy. I feel like I'm just floating thro...

Kipolia

•6 years ago

3 Replies

Feel like i should feel something but i dont

So Monday ill be 30 years old, i dont have a job no kids still live with my parents. Im a carer for my mother but also my father , my mother has a bad heart...

So Monday ill be 30 years old, i dont have a job no kids still live with my pare...

CJ2016

•6 years ago

5 Replies

How can I decrease my stress?

Hi. I've been dealing with stress and depression for a few years. My husband's job requires us to move a lot and every time we move, my stress levels get out...

Hi. I've been dealing with stress and depression for a few years. My husband's j...

lewise15

•6 years ago

4 Replies

Coping mechanisms

Hi all. I’m new here and I was wondering what coping mechanisms you all use to help with your anxiety and depression. I’m currently on Zoloft and busprion....

Hi all. I’m new here and I was wondering what coping mechanisms you all use to h...

blackwha

•6 years ago

3 Replies

I dunno bruh

I cried three times yesterday night. First it was during a phone call I made with my Kuya. Second was when I talked in person with my boss. Third was in the...

I cried three times yesterday night. First it was during a phone call I made wit...

Z239

•6 years ago

2 Replies

Lost

In many ways I’m lucky but I’ve been living a battle for years, wishing change anything while fighting loneliness, being gay, depression, a failing phd and a...

In many ways I’m lucky but I’ve been living a battle for years, wishing change a...

StuB3

•6 years ago

5 Replies

How bad is it?

Well...I have OCD (Hypochondria) for years and since February I have panic attacks that came back all day. What’s in the picture? Blood pressure monitor,...

Well...I have OCD (Hypochondria) for years and since February I have panic attac...

DustinS85

•6 years ago

6 Replies

I need someone?

I have no one to talk to in life that understands or can calm me down and I get horrible attacks. I’d love to connect with someone on a personal level as a...

I have no one to talk to in life that understands or can calm me down and I get ...

DustinS85

•6 years ago

6 Replies

The little things make me happy

Woke up this morning and mom made nutella filled pancakes and i already knew today was going to be a great day. Took my meds, talked to my therapist on the...

Woke up this morning and mom made nutella filled pancakes and i already knew tod...

Hidden

•6 years ago

50 Replies

Xanax is great but...

I take a half a Xanax when I have particular bad attacks, but in the past week I had to do this 3 times (so 1 and a half pills), and I am worried about...

I take a half a Xanax when I have particular bad attacks, but in the past week I...

DustinS85

•6 years ago

4 Replies

Mantras

gerrerd

•6 years ago

1 Reply

Feeling Down

Today is a rough day. I don’t even know what or how to feel. I can’t cry anymore. My head hurts too much. I just want to be happy but I feel every time I’m...

Today is a rough day. I don’t even know what or how to feel. I can’t cry anymore...

Madysen019

•6 years ago

2 Replies

What is it like in the gap in between thoughts?

It’s hard to notice since the thoughts race and pile up on one another but there are moments where I think I sense a quiet nonjudging space in the gap. Or...

It’s hard to notice since the thoughts race and pile up on one another but there...

Starrlight

•6 years ago

5 Replies

I'm gonna talk...

so I have think about when people told me of telling someone to help me. And I think I will do as they say. But I'm still scared to talk to someone, I hope...

so I have think about when people told me of telling someone to help me. And I t...

black_rose

•6 years ago

5 Replies

Feeling anxious about getting out and stepping into that church

I promised my kiddos I would take them to Palm Sunday Mass, well we are going to the Saturday evening vigil actually. I am overthinking it. At least I know...

I promised my kiddos I would take them to Palm Sunday Mass, well we are going to...

Starrlight

•6 years ago

14 Replies

Feeling Alone all the time!

Today feeling the pain of feeling left out and alone. No where to turn no where to go. Trapped inside of myself with no way out.

Today feeling the pain of feeling left out and alone. No where to turn no where ...

Journeywomyn

•6 years ago

1 Reply

What a pain!

What a short break, I missed you guys. Anxiety is aggravating. lol. Enjoy your day!

What a short break, I missed you guys. Anxiety is aggravating. lol. Enjoy you...

Hidden

•6 years ago

15 Replies

Trying to find myself

In the past six months I’ve pushed away my best friend, I fell in love with him and after he started to fall for someone else I started to push and fight...

In the past six months I’ve pushed away my best friend, I fell in love with him ...

sav_11

•6 years ago

3 Replies

Lightheaded after doubling up on Buspar?

I have been on the anti-depressant Venlafaxine for many years now. I've always had anxiety, but ever since August it has gotten really bad. I told my doctor...

I have been on the anti-depressant Venlafaxine for many years now. I've always h...

Downandout123

•6 years ago

2 Replies

I'm in the heights of despair once again

I'm such a child. I can't take even the mildest bit of criticism and I have no control over my mental state. The only thing keeping me from self destruction is...

I'm such a child. I can't take even the mildest bit of criticism and I have no c...

Star-of-Aiden

•6 years ago

6 Replies

Heart beat

gerrerd

•6 years ago

1 Reply

I Feel Trapped and Miserable

Yesterday was an awful day that has lead me to this dilemma. I have trouble controlling my feelings especially when it comes to anger. When this happens I...

Yesterday was an awful day that has lead me to this dilemma. I have trouble co...

Madysen019

•6 years ago

10 Replies

Happy to move to Utah!!

My mom has been working for hours to find a place for me to rent in St. George, Utah. She actually found a small place to rent. Its just me so its perfect. Its...

My mom has been working for hours to find a place for me to rent in St. George, ...

lovedogs51511

•6 years ago

4 Replies

Focus

gerrerd

•6 years ago

Be the first to reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2018

Insomnia

Beautiful

Improvement

List

Chest pain again😥

Stepping stones

I have no idea what to do with my life.

Feel like i should feel something but i dont

How can I decrease my stress?

Coping mechanisms

I dunno bruh

Lost

How bad is it?

I need someone?

The little things make me happy

Xanax is great but...

Mantras

Feeling Down

What is it like in the gap in between thoughts?

I'm gonna talk...

Feeling anxious about getting out and stepping into that church

Feeling Alone all the time!

What a pain!

Trying to find myself

Lightheaded after doubling up on Buspar?

I'm in the heights of despair once again

Heart beat

I Feel Trapped and Miserable

Happy to move to Utah!!

Focus

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive