I need someone?: I have no one to talk... - Anxiety and Depre...

Anxiety and Depression Support

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I need someone?

DustinS85 profile image
6 Replies

I have no one to talk to in life that understands or can calm me down and I get horrible attacks. I’d love to connect with someone on a personal level as a friend in anxiety attacks, and not just random replies to my posts. Is anyone out there?

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DustinS85 profile image
DustinS85
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6 Replies
LavendorTown88 profile image
LavendorTown88

Dustin I'm for (for real) if you wanna ever just go on a rant. I'm here like, for real.

Lemme know what's going alright?

*I Check my messages on a regular*

Rebekah/Lavendor

jkl5500 profile image
jkl5500

I'd be glad to help you, if I can.

Dustin we are all here for each other. I can’t promise my words will always be right as I can find the thoughts for myself sometimes. I’m following you and check in here very often. Shout out to me I’ll be there for you if you will be there for me. Love and prayers.

menagerie11 profile image
menagerie11

One option might be to join a support group. That way, you would meet people and hopefully make a friend or two who understands what you are going through...as well as learn some more coping techniques.

DustinS85 profile image
DustinS85 in reply to menagerie11

Tried looking.... there is none near me for mental health....only substance abuse.

roseanxiety profile image
roseanxiety

Valerian root and magnesium supplements help me so much. I take three valerian a day and one or two magnesium. Also cut out any caffeine and get more sleep if you can (i know its hard to sleep with anxiety)

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