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Winterval Wishes...
What the heck, We'll keep on
running
Fa la la la la la la la .. LA! *** Have a wonderful Winterval ! With Love, Oldfloss x
What the heck, We'll keep on
running
Fa la la la la la la la .. LA! *** Have a wonderful Winterval ! With Love, Oldfloss x
Oldfloss
Administrator
in
Couch to 5K
7 months ago
Week 1 done
It had got to the point where I thought it would never happen, or by the time it happened all my other twinges and niggles would put paid to
running
for ever.
It had got to the point where I thought it would never happen, or by the time it happened all my other twinges and niggles would put paid to
running
for ever.
PeggySusi
Graduate
in
Couch to 5K
4 months ago
A day late (again!)
Nothing
running
yet, but I have managed at least a short walk, and often longer ones, every day for 36 days now ๐ Not long to go now and I hope to be back
running
next week after over a month off the mill ๐โโ๏ธ๐ค๐โโ๏ธ
Nothing
running
yet, but I have managed at least a short walk, and often longer ones, every day for 36 days now ๐ Not long to go now and I hope to be back
running
next week after over a month off the mill ๐โโ๏ธ๐ค๐โโ๏ธ
Over60sRunner
1000miles per year
in
Active 10
9 months ago
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Break from running?
We'll be away ten days from Saturday. I'm up to Week 8 run 2 for the second time. If I don't run during the holiday period, am I I likely to be able to carry on with Week 8 Run 3 when we're back? After graduating last September I hibernated until the following March and consequently had to go back to
We'll be away ten days from Saturday. I'm up to Week 8 run 2 for the second time. If I don't run during the holiday period, am I I likely to be able to carry on with Week 8 Run 3 when we're back? After graduating last September I hibernated until the following March and consequently had to go back to
Never-too-old-run
Graduate
in
Couch to 5K
1 year ago
10 mins x2
I might just do that one again to feel more confident but it is good to be back and
running
. Thanks for all the encouragement.
I might just do that one again to feel more confident but it is good to be back and
running
. Thanks for all the encouragement.
Basil73
in
Couch to 5K
8 months ago
Week 7 Run 1
PS as a special
running
treat I've just had the last sausage roll ๐ ๐คฃ Happy
running
everyone.
PS as a special
running
treat I've just had the last sausage roll ๐ ๐คฃ Happy
running
everyone.
Alan996
in
Couch to 5K
10 months ago
Please Help us reach our Goal
Leanne doesn't have PA but she kindly volunteered to use her passion for
running
to help us by doing the Brighton Marathon on behalf of our Charity. We are so grateful and want to support her as much as we can. If you live near Brighton and can cheer for her on the day that would be great.
Leanne doesn't have PA but she kindly volunteered to use her passion for
running
to help us by doing the Brighton Marathon on behalf of our Charity. We are so grateful and want to support her as much as we can. If you live near Brighton and can cheer for her on the day that would be great.
PAScomms
in
Pernicious Anaemia Society
4 months ago
RLS in Quads
Itโs hard to stretch the quads but it feels like electricity
running
through my quads and like an ache but not a tired ache it feels full of energy. Itโs really horrible. Does anyone else get it in their quad muscles and has any advice Iโd really appreciate it many thanks.
Itโs hard to stretch the quads but it feels like electricity
running
through my quads and like an ache but not a tired ache it feels full of energy. Itโs really horrible. Does anyone else get it in their quad muscles and has any advice Iโd really appreciate it many thanks.
RLS2442
in
Restless Legs Syndrome
7 months ago
March NRAS Live
Sadรฉ joined the organisation in February and has hit the ground
running
. So take a peak behind the scenes to hear about the various campaigns, alliances and policy work that is taking part on your behalf.
Sadรฉ joined the organisation in February and has hit the ground
running
. So take a peak behind the scenes to hear about the various campaigns, alliances and policy work that is taking part on your behalf.
Aribah-NRAS
NRAS
in
NRAS
4 months ago
C25K with hip OA
Anyway just wondering if anyone on here has been
running
with hip OA and how they have managed it. Cheers & happy
running
everyone!
Anyway just wondering if anyone on here has been
running
with hip OA and how they have managed it. Cheers & happy
running
everyone!
Nightwalker6
in
Couch to 5K
11 months ago
๐โโ๏ธ๐ ๐จโ๐Graduates Chat : November week 2 - Bust the Gremlins! ๐ฉโ๐๐ ๐โโ๏ธ
Running
as a graduate will look different for everyone which is why we really hope people will share what theyโve been doing. We can pinch ideas and take inspiration from each other. The key thing is to keep it steady and remember youโve got a whole lifetime of
running
ahead of you.
Running
as a graduate will look different for everyone which is why we really hope people will share what theyโve been doing. We can pinch ideas and take inspiration from each other. The key thing is to keep it steady and remember youโve got a whole lifetime of
running
ahead of you.
MissUnderstanding
Graduate
in
Couch to 5K
8 months ago
Busy busy track and a fallโน๏ธ
Grazed hands and kneesโน๏ธโน๏ธโน๏ธI sat a minute and then got up had a little walk and then started
running
again. ๐โโ๏ธ๐โโ๏ธ Back home now after a much shorter run but I suppose it was a run (of sorts) Itโs my second fall recently as I fell playing Pickleball on Tuesday evening so I really must be very
Grazed hands and kneesโน๏ธโน๏ธโน๏ธI sat a minute and then got up had a little walk and then started
running
again. ๐โโ๏ธ๐โโ๏ธ Back home now after a much shorter run but I suppose it was a run (of sorts) Itโs my second fall recently as I fell playing Pickleball on Tuesday evening so I really must be very
Scruff55
Graduate
in
Couch to 5K
1 month ago
Happy New Year
I was a bit worried that my (unintentional) break from
running
over Christmas would have had a detrimental effect but it does not appear to have.
I was a bit worried that my (unintentional) break from
running
over Christmas would have had a detrimental effect but it does not appear to have.
Lizzie_NewStart
Graduate
in
Couch to 5K
7 months ago
๐ฉโ๐๐โโ๏ธ๐ December Graduation Badges ๐ ๐โโ๏ธ๐ฉโ๐
Happy
running
everyone ๐โโ๏ธ๐โโ๏ธ MissU and the Team xxx Photo from https://unsplash.com/photos/red-and-white-gift-wrapper-z4_lNEPzFoc?utm_content=creditShareLink&utm_medium=referral&utm_source=unsplash
Happy
running
everyone ๐โโ๏ธ๐โโ๏ธ MissU and the Team xxx Photo from https://unsplash.com/photos/red-and-white-gift-wrapper-z4_lNEPzFoc?utm_content=creditShareLink&utm_medium=referral&utm_source=unsplash
MissUnderstanding
Graduate
in
Couch to 5K
8 months ago
me myself and I
I still have my bad dayโs feeling sorry for myself, missing Anita but the
running
and walking really does help and to say Iโm proud of myself is an understatement.
I still have my bad dayโs feeling sorry for myself, missing Anita but the
running
and walking really does help and to say Iโm proud of myself is an understatement.
Kevin1604
in
Couch to 5K
7 months ago
Nice w1r2 completed
im on my way was a nice run feel like i should work on
running
form a bit feel really uncoordinatted on treadmill n feel like i run a bit like a dunce lol but yeah was very pleased with todays run already styarting to look fwd to increasing the time
running
next week get that endorphin high going lol
im on my way was a nice run feel like i should work on
running
form a bit feel really uncoordinatted on treadmill n feel like i run a bit like a dunce lol but yeah was very pleased with todays run already styarting to look fwd to increasing the time
running
next week get that endorphin high going lol
Crow277
in
Couch to 5K
10 months ago
Nike running 14 week half marathon
Hi All Hopefully this is allowed as beyond c25k I'm back doing 5k 3 times a week want to improve and keep my interest, so looking at doing the Nike
running
14 week half marathon course. My only question is it has 5 runs a week which would break the don't run on convective day rule.
Hi All Hopefully this is allowed as beyond c25k I'm back doing 5k 3 times a week want to improve and keep my interest, so looking at doing the Nike
running
14 week half marathon course. My only question is it has 5 runs a week which would break the don't run on convective day rule.
Ardenk
Graduate
in
Couch to 5K
11 months ago
2023: W26R2 - Maintenance run one day early
Happy
running
!
Happy
running
!
lusmo
Graduate
in
Couch to 5K
7 months ago
Second run of week 8 completed and feeling good
As warmup walks go, it did not do what it says on the tin, I was still freezing by the time we started
running
. Luckily there was no wind and so once
running
I started to warm up a bit. I do find the cooler weather better for
running
.
As warmup walks go, it did not do what it says on the tin, I was still freezing by the time we started
running
. Luckily there was no wind and so once
running
I started to warm up a bit. I do find the cooler weather better for
running
.
Lizzie_NewStart
Graduate
in
Couch to 5K
8 months ago
Surprised about bloods this morning
I am planning to give myself more time to recover from my current long stretch of debilitating symptoms and maybe see the cardiologist first (unless the wait is long) before
running
a medichecks tests and possibly asking for a small increase. I decided I want all further increases to ne by 12.5.
I am planning to give myself more time to recover from my current long stretch of debilitating symptoms and maybe see the cardiologist first (unless the wait is long) before
running
a medichecks tests and possibly asking for a small increase. I decided I want all further increases to ne by 12.5.
Obsdian
in
Thyroid UK
1 month ago
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